High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
Exercise Book
Archive for June, 2010
Jun
16

You asked for a raw food recipe for peanut butter cups…
So here it is!
There are two special ingredients that make it taste like Reese’s Peanut Butter cups, so if you’ve had impostors before, this is the real deal.
Just be sure to keep it cool with these guys… too much chocolate is… well… too much chocolate!
Take [...]

Jun
15

Today is the first of a three part interview with Dr. Russell Blaylock on excitotoxins…
In this interview, he gives a quick primer on excitotoxins, what they do to the body and how they can cause insomnia.
Check this out…

Your question of the day: What has been your experience with excitotoxins? Do you have a reaction to [...]

Jun
14

In today’s episode, I reveal some of the most dangerous jobs when it comes to radiation exposure…
There of course are a lot of jobs that expose us to radiation, but these are ones that have significantly more chance of radiation exposure.
I also answer a few other questions like why herbs can be toxic to the [...]

Jun
11

It’s Friday, and we have a full reel of Q and A for you…
How to deal with cirrhosis of the liver is up first, then we talk about tooth soap and natural tooth care, Vitamix questions, other rice options for raw vegan sushi and more.
Take a look…

Your question of the day: Do you tighten your [...]

Jun
10

The last few emails that I sent out have generated a ton of feedback…
Today, I talk about what medical tests you should think about taking, why medical testing is valuable even if the ranges are based on a sample population of not-so-healthy-eaters, and I also address supplements in more detail.
You’re going to want to check [...]

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