A List of Food Additives that Contain MSG (Plus Fresh Lucuma) : The Renegade Health Show Episode #597

Wednesday Jun 23 | BY |
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In Peru, we’ve been exploring the local markets…

In these markets, there are hundreds of vendors all selling fresh fruits and vegetables from local farms and regions.

One of the best things we’ve found to date is fresh lucuma! Today, I’ll show you how to eat it. (It’s really simple)

Just a note: Don’t enter these markets if you are squeamish or can’t stand the sight of full dead animals. It’s quite unnerving.

In this episode, I also talk about food additives that contain MSG as well as if all seaweeds and algaes contain toxic ingredients. (We’ll have an “In the Kitchen” episode on Thursday!)

Take a look…

Your question of the day: Have you tried the fresh lucuma fruit?

Click here, scroll down to the bottom of the page and leave your comments now!

If you want to get Lucuma powder and try it, here’s where you can go… http://www.store.renegadehealth.com

Here’s that list of food additives that may contain MSG (thanks to Dr. Russell Blaylock http://www.blaylockwellnesscenter.com)

Additives that always contain MSG:

– Monosodium Glutamate
– Hydrolyzed Vegetable Protein
– Hydrolyzed Protein
– Hydrolyzed Plant Protein
– Plant Protein Extract
– Sodium Caseinate
– Calcium Caseinate
– Yeast Extract
– Textured Protein
– Autolyzed Yeast
– Hydrolyzed Oat Flour

Additives that frequently contain MSG:

– Malt extract
– Malt Flavoring
– Bouillon
– Broth
– Stock
– Flavoring
– Natural Flavoring
– Natural Beef or Chicken Flavoring
– Seasoning

Additives that may contain MSG or excitotoxins:

– Carrageenan
– Enzymes
– Soy Protein Concentrate
– Soy Protein Isolate
– Whey Protein Concentrate

Live Awesome!

Kevin Gianni

Kevin Gianni is a health author, activist and blogger. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.

Kevin has also traveled around the world searching for the best protocols, foods, medicines and clinics around and bringing them to the readers of his blog RenegadeHealth.com — which is one of the most widely read natural health blogs in the world with hundreds of thousands of visitors a month from over 150 countries around the world.

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