Alright! It’s about time we give out our favorite restaurant list from the last 1 1/2 traveling around the United States. We’ve been to over 50 cities and tried many of the healthy options… raw food restaurants, raw food vegan restaurants and just plain old vegan restaurants. They’re not all raw, but they are almost [...]

Today, the topic is fitting, since we are breaking a fast (it’s day 6 of our juice fast)… We figured we might as well tell you how to properly break a fast! We’ve had an awesome time at Hacienda Del Sol and would recommend you check it out if you want to go to beautiful [...]

We’ve skipped day 4 of our juice fast at Hacienda Del Sol in Costa Rica, to bring you a more interesting day 5… Annmarie did a liver-gallbladder flush and wants to share her experience with you. I also explain if those little pellets are really gallstones or not. We’ll both be answering questions about the [...]

Brent had a great question recently on the blog… “What would you do if you had cancer?” Annmarie and I first discussed if we were even going to answer this one because of liability and all that other jazz. But after a discussion we figured we both would take an extremely responsible approach, so we [...]

During our fast, the owner of Hacienda del Sol brought us to this amazing beach on the west coast of Costa Rica… This is the perfect place for relaxation and a perfect time to talk about what to do for adrenal fatigue. As you may or may not know, my experience / experiment with cacao [...]