We got a ton of fermented food questions the other day… Today, Annmarie and I work through all of them. They include: would it be beneficial to ferment spirulina, can you ferment your foods in a dehydrator, do you need a yogurt maker, how do you reuse your fermented foods so you don’t spend a [...]

Today, we have one last interview from the Health Freedom Expo… I met up with our friend Chris Herbert who is the educational director for the North American Herb and Spice Company. Chris knows his stuff when it comes to supplements and in this episode he’s going to talk about the difference between synthetic and [...]

Bring on the fermented foods! Today, Annmarie gives a detailed tutorial that explains how to make almond milk yogurt. It’s easy, it’s fun and it tastes awesome! Take a look… Your question of the day: What else do you want to see us ferment? Click here, scroll down to the bottom of the page and [...]

After Dr. Jameth Sheridan’s talk on soy, there were a few questions on GMOs… Ann and I saw Jeffrey Smith talk recently at the Health Freedom Expo and we were blown away at what he had to share about the dangers of GMO foods. Today, I share with you some of what I learned, including [...]

Today, we’re going to continue Dr. Jameth Sheridan’s interview and he’s going to… 1. Talk about cooked foods that are healthier than some raw foods you may be eating. 2. Explain whether soy is good or bad for you. 3. Show you his guns. (Seriously.) Take a look… Your question of the day: Would you [...]