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10
We’re headed off to Anaheim today to get ready for the Expo West… Today, Annmarie wanted to make some treats for the girls in the office. This raw food recipe for Hazelnut candies is from Solla! (An incredible raw food chef from Iceland) Take a look… Your question of the day: What is your favorite [...]
9
Yesterday, we tackled fasting… Today, Aris Latham speaks on whether you should dehydrate your foods or not. In this interview, he also addresses eating locally and his concept of fresh foods and sunfired foods. Check it out… Your question of the day: Do you eat dehydrated foods? Click here, scroll down to the bottom of [...]
8
Last week in Phoenix, I spoke with Aris Latham on the phone… He’s been a raw foodist for 34 years. Yep. 34. Here are his thoughts on how to break a fast, if fruit is really that bad for you, and how you can start coming to terms with your addictions to food. Take a [...]
5
There was some question about the talk with Dr. J.E. Williams and the incidence of osteoporosis with eskimos… There is conflicting information out there, so I explain a bit about if high protein in their case can cause osteoporosis. I also talk about rotating greens (if you need to do it or not) and more! [...]
4
There has been information out in the health world about flax seed producing estrogen in the body… Today, I interview Dr. Theresa Dale, hormone expert, and let her explain how flax seed affects hormones. She also explains why hormone replacement therapy may not be such a good idea. Check it out… Your question of the [...]