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	<title>Comments on: Does Eating Flax Seed Produce Estrogen &#8211; The Renegade Health Show Episode #518</title>
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	<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/</link>
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		<title>By: <fb:name linked="false" useyou="false" uid="1091120057">Natalya Hayes</fb:name></title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70612</link>
		<dc:creator><fb:name linked="false" useyou="false" uid="1091120057">Natalya Hayes</fb:name></dc:creator>
		<pubDate>Thu, 11 Mar 2010 10:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70612</guid>
		<description>Or if you picked it up from your friend&#039;s farm in Corona then it&#039;s probably is free, just a present.</description>
		<content:encoded><![CDATA[<p>Or if you picked it up from your friend&#8217;s farm in Corona then it&#8217;s probably is free, just a present.</p>
]]></content:encoded>
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	<item>
		<title>By: <fb:name linked="false" useyou="false" uid="1091120057">Natalya Hayes</fb:name></title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70611</link>
		<dc:creator><fb:name linked="false" useyou="false" uid="1091120057">Natalya Hayes</fb:name></dc:creator>
		<pubDate>Thu, 11 Mar 2010 10:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70611</guid>
		<description>I think you paid $10 for each box</description>
		<content:encoded><![CDATA[<p>I think you paid $10 for each box</p>
]]></content:encoded>
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		<title>By: Pat G.</title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70590</link>
		<dc:creator>Pat G.</dc:creator>
		<pubDate>Thu, 11 Mar 2010 01:51:02 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70590</guid>
		<description>You&#039;re gonna need something like this to crack those macs without them breaking to bits:  http://www.amazon.com/Harold-Imports-Reeds-Rocket-Nutcracker/dp/B000BI2SFG</description>
		<content:encoded><![CDATA[<p>You&#8217;re gonna need something like this to crack those macs without them breaking to bits:  <a href="http://www.amazon.com/Harold-Imports-Reeds-Rocket-Nutcracker/dp/B000BI2SFG" rel="nofollow">http://www.amazon.com/Harold-Imports-Reeds-Rocket-Nutcracker/dp/B000BI2SFG</a></p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70569</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70569</guid>
		<description>I think you paid $80 for your produce.

Om Shanti Om, Jen</description>
		<content:encoded><![CDATA[<p>I think you paid $80 for your produce.</p>
<p>Om Shanti Om, Jen</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lizzie</title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70555</link>
		<dc:creator>lizzie</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70555</guid>
		<description>I started bio-identical hormones after I started having sickening hot flashes, extreme vaginal atrophy and migraines EVERY week.  ALL of this stopped with the addition of a mederate dose of bi-est and also progesterone and a little testosterone - many things have improved.  I had already been following a really good diet, taking supplements on the guidance of a good integrative doctor and had to start on thyroid hormone also. But I was getting worse instead of better as time went on.  I would hate to see where I would be were I still not taking any hormones.  I was 58 when I started the hormones and not officially through menopause yet.  I don&#039;t think there is one answer for everyone.  Even the little verticle lines above the lip started showing up while I was low on estrogen.  Life was miserable.  Soy is also a thyroid inhibitor - so I sure can&#039;t see how I could have tried THAT!  While some of this does make sense I think everyone has to find their own balance.  I have not gone up on the hormones and I am fine.  My breasts are clear on thermography so no problem there either.  I DO intend to keep taking them - for the rest of my life if I find they help.  There are women that have taken them for a LONG time and doctors that have been prescribing - in the right balance and a reasonable does and they actually have LESS cancer also.  Plus less heart problems, bone loss and other aging things.  Not everyone needs them.  I do!</description>
		<content:encoded><![CDATA[<p>I started bio-identical hormones after I started having sickening hot flashes, extreme vaginal atrophy and migraines EVERY week.  ALL of this stopped with the addition of a mederate dose of bi-est and also progesterone and a little testosterone &#8211; many things have improved.  I had already been following a really good diet, taking supplements on the guidance of a good integrative doctor and had to start on thyroid hormone also. But I was getting worse instead of better as time went on.  I would hate to see where I would be were I still not taking any hormones.  I was 58 when I started the hormones and not officially through menopause yet.  I don&#8217;t think there is one answer for everyone.  Even the little verticle lines above the lip started showing up while I was low on estrogen.  Life was miserable.  Soy is also a thyroid inhibitor &#8211; so I sure can&#8217;t see how I could have tried THAT!  While some of this does make sense I think everyone has to find their own balance.  I have not gone up on the hormones and I am fine.  My breasts are clear on thermography so no problem there either.  I DO intend to keep taking them &#8211; for the rest of my life if I find they help.  There are women that have taken them for a LONG time and doctors that have been prescribing &#8211; in the right balance and a reasonable does and they actually have LESS cancer also.  Plus less heart problems, bone loss and other aging things.  Not everyone needs them.  I do!</p>
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		<title>By: John</title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70481</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70481</guid>
		<description>Let&#039;s go with $43 as a guess!

-- John</description>
		<content:encoded><![CDATA[<p>Let&#8217;s go with $43 as a guess!</p>
<p>&#8211; John</p>
]]></content:encoded>
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		<title>By: Liza</title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70374</link>
		<dc:creator>Liza</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70374</guid>
		<description>I had problems with flax so I am really glad to see this information getting out. Thanks Kevin! I began eating flax crackers on a daily bases. Not sure of the amount but it was not a large amount. For 4 consecutive months I had 2 full menstrual cycles. I had never heard of flax possibly having any estrogen effects on the body. I was following a very clean raw food diet and was very aware of all foods I was consuming. I realized that the only change in my diet was the addition of the daily flax crackers. I stopped consuming flax and my cycle went back to normal the following month. Just to make sure I did not consume any flax for 1 year. Recently I added flax back into my diet and the problems with my cycle started again. So in addition to avoiding soy I also avoid flax. I hope more people are made aware of this potential problem. Thanks again Kevin for keep us informed!</description>
		<content:encoded><![CDATA[<p>I had problems with flax so I am really glad to see this information getting out. Thanks Kevin! I began eating flax crackers on a daily bases. Not sure of the amount but it was not a large amount. For 4 consecutive months I had 2 full menstrual cycles. I had never heard of flax possibly having any estrogen effects on the body. I was following a very clean raw food diet and was very aware of all foods I was consuming. I realized that the only change in my diet was the addition of the daily flax crackers. I stopped consuming flax and my cycle went back to normal the following month. Just to make sure I did not consume any flax for 1 year. Recently I added flax back into my diet and the problems with my cycle started again. So in addition to avoiding soy I also avoid flax. I hope more people are made aware of this potential problem. Thanks again Kevin for keep us informed!</p>
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	<item>
		<title>By: Janet</title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70373</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Sun, 07 Mar 2010 01:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70373</guid>
		<description>I&#039;ll say you got your food for free!  You like to pick your own produce from local trees wherever you go.  I do too!

For the flax, Dr. Wong says it is very estrogenic and bad for females as well as males as it causes fibroids and is 3 times more estrogenic than soy.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll say you got your food for free!  You like to pick your own produce from local trees wherever you go.  I do too!</p>
<p>For the flax, Dr. Wong says it is very estrogenic and bad for females as well as males as it causes fibroids and is 3 times more estrogenic than soy.</p>
]]></content:encoded>
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	<item>
		<title>By: Sue</title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70350</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Sat, 06 Mar 2010 13:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70350</guid>
		<description>@ 42. Sarah - I&#039;ve just looked at the Ladycomp online and it just looks like a very expensive fertility thermometer to me. You can do the same with a regular fertility thermometer and a paper chart - just checked on Amazon UK and you can buy these for as little as £2.99! I&#039;ve used a fertility thermometer and chart method in the past when trying for a family and I found it easy and could clearly see when my fertile time was - you don&#039;t need an expensive gadget. In our case we adopted in the end, but I suggested this method to a friend who was having trouble getting pregnant (over a year of trying) and lent her my thermometer - she got pregnant the first month of using it!</description>
		<content:encoded><![CDATA[<p>@ 42. Sarah &#8211; I&#8217;ve just looked at the Ladycomp online and it just looks like a very expensive fertility thermometer to me. You can do the same with a regular fertility thermometer and a paper chart &#8211; just checked on Amazon UK and you can buy these for as little as £2.99! I&#8217;ve used a fertility thermometer and chart method in the past when trying for a family and I found it easy and could clearly see when my fertile time was &#8211; you don&#8217;t need an expensive gadget. In our case we adopted in the end, but I suggested this method to a friend who was having trouble getting pregnant (over a year of trying) and lent her my thermometer &#8211; she got pregnant the first month of using it!</p>
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		<title>By: Brigitte</title>
		<link>http://renegadehealth.com/blog/2010/03/04/does-eating-flax-seed-produce-estrogen/#comment-70336</link>
		<dc:creator>Brigitte</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2405#comment-70336</guid>
		<description>Unless this is a trick question and you bartered for the food, I know that prices are way better in California than other places, so I&#039;d guess about $20-25.</description>
		<content:encoded><![CDATA[<p>Unless this is a trick question and you bartered for the food, I know that prices are way better in California than other places, so I&#8217;d guess about $20-25.</p>
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