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	<title>Comments on: How to Sprout in a Jar (If We Can Do It, So Can You!) &#8211; The Renegade Health Show Episode #512</title>
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	<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/</link>
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		<title>By: Phyllis</title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-72169</link>
		<dc:creator>Phyllis</dc:creator>
		<pubDate>Fri, 02 Apr 2010 18:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-72169</guid>
		<description>Great video! Thank you so very much Kev &amp; Annmarie. I love a &quot;mixture&quot; of sprouts. And I will start to sprout my own more.</description>
		<content:encoded><![CDATA[<p>Great video! Thank you so very much Kev &amp; Annmarie. I love a &#8220;mixture&#8221; of sprouts. And I will start to sprout my own more.</p>
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		<title>By: Rebecca</title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-71451</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Thu, 25 Mar 2010 07:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-71451</guid>
		<description>I love sunflower sprouts with alfalfa, redclover, fenugreek, and quinoa sprouts mixed together as a salad!</description>
		<content:encoded><![CDATA[<p>I love sunflower sprouts with alfalfa, redclover, fenugreek, and quinoa sprouts mixed together as a salad!</p>
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		<title>By: Joan</title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-70484</link>
		<dc:creator>Joan</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-70484</guid>
		<description>I have sprouted mung beans, alfalfa seeds, fenugreek seeds, chick peas, lentils...had trouble with the soy too - didn&#039;t sprout for me - mung means are my favorite.  I use the glass jars with pieces of panty hose over the top held on by rubber bands - works for me and don&#039;t have to worry about rust!  I haven&#039;t had a mold problem...also lay the jars sidewise after drained rather than upside down in a drainer.  Great in my salads every day - really adds something to them!  Such an easy way to add fresh and wholesome food to my diet!</description>
		<content:encoded><![CDATA[<p>I have sprouted mung beans, alfalfa seeds, fenugreek seeds, chick peas, lentils&#8230;had trouble with the soy too &#8211; didn&#8217;t sprout for me &#8211; mung means are my favorite.  I use the glass jars with pieces of panty hose over the top held on by rubber bands &#8211; works for me and don&#8217;t have to worry about rust!  I haven&#8217;t had a mold problem&#8230;also lay the jars sidewise after drained rather than upside down in a drainer.  Great in my salads every day &#8211; really adds something to them!  Such an easy way to add fresh and wholesome food to my diet!</p>
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		<title>By: Ann Marie Huntington</title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-70291</link>
		<dc:creator>Ann Marie Huntington</dc:creator>
		<pubDate>Fri, 05 Mar 2010 17:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-70291</guid>
		<description>I love sprouting!!!
Just curious.. how come you and Ann Marie don&#039;t wear wedding rings?</description>
		<content:encoded><![CDATA[<p>I love sprouting!!!<br />
Just curious.. how come you and Ann Marie don&#8217;t wear wedding rings?</p>
]]></content:encoded>
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		<title>By: vicki</title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-70216</link>
		<dc:creator>vicki</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-70216</guid>
		<description>I love sunflower sprouts!

FYI: you could put rubber bands around your glass jars while you&#039;re moving to keep them from rattling against each other.</description>
		<content:encoded><![CDATA[<p>I love sunflower sprouts!</p>
<p>FYI: you could put rubber bands around your glass jars while you&#8217;re moving to keep them from rattling against each other.</p>
]]></content:encoded>
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	<item>
		<title>By: Em</title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-70204</link>
		<dc:creator>Em</dc:creator>
		<pubDate>Thu, 04 Mar 2010 07:09:17 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-70204</guid>
		<description>Thank you!!!!!!!!!!!!!!!!!!!!!!!!!!

much love</description>
		<content:encoded><![CDATA[<p>Thank you!!!!!!!!!!!!!!!!!!!!!!!!!!</p>
<p>much love</p>
]]></content:encoded>
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		<title>By: <fb:name linked="false" useyou="false" uid="1266794379">Melissa Dykstra Anderson Trace</fb:name></title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-70122</link>
		<dc:creator><fb:name linked="false" useyou="false" uid="1266794379">Melissa Dykstra Anderson Trace</fb:name></dc:creator>
		<pubDate>Wed, 03 Mar 2010 03:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-70122</guid>
		<description>Sprouting is God&#039;s little miracle - it has cured me of all my ills. To pick a favorite? That would be tough....I think garbanzos are fun - they can be eaten like nuts :-)Lentils are yummy all types. Tiny seeds - to make greens - make the freshest dishes. And grains are so much easier to eat after sprouting. AND it is so fun to watch God&#039;s blessings grow!</description>
		<content:encoded><![CDATA[<p>Sprouting is God&#8217;s little miracle &#8211; it has cured me of all my ills. To pick a favorite? That would be tough&#8230;.I think garbanzos are fun &#8211; they can be eaten like nuts <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> Lentils are yummy all types. Tiny seeds &#8211; to make greens &#8211; make the freshest dishes. And grains are so much easier to eat after sprouting. AND it is so fun to watch God&#8217;s blessings grow!</p>
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		<title>By: Sue</title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-70040</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-70040</guid>
		<description>I love sprouts! Great post! They make me feel so alive. I have been eating lentil sprouts lately, they are so filling and tasty. Here is a recipe I love! http://www.bewellwithsue.com/sprouted-lentil-salad-recipe/

Happy Sprouting!
Sue</description>
		<content:encoded><![CDATA[<p>I love sprouts! Great post! They make me feel so alive. I have been eating lentil sprouts lately, they are so filling and tasty. Here is a recipe I love! <a href="http://www.bewellwithsue.com/sprouted-lentil-salad-recipe/" rel="nofollow">http://www.bewellwithsue.com/sprouted-lentil-salad-recipe/</a></p>
<p>Happy Sprouting!<br />
Sue</p>
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		<title>By: Catiya</title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-70023</link>
		<dc:creator>Catiya</dc:creator>
		<pubDate>Mon, 01 Mar 2010 21:33:32 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-70023</guid>
		<description>Don&#039;t throw out your sprouting water! Use it, esp with OceanGrown, on your houseplants or container plants, they will love you! Also, I tend to do the final pouring off of the rinse water slowly and carefully so as  to keep the seeds all together and not too clumped on the screen so that they will stay moist and not dry up all by themselves stuck to the glass and then wrap the jar in a towel and leave the jar on a slant. I only rinse once a day, more is good but it is enough if you are away or too busy. Yes, I also have had trouble with sprouting broccoli seeds too.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t throw out your sprouting water! Use it, esp with OceanGrown, on your houseplants or container plants, they will love you! Also, I tend to do the final pouring off of the rinse water slowly and carefully so as  to keep the seeds all together and not too clumped on the screen so that they will stay moist and not dry up all by themselves stuck to the glass and then wrap the jar in a towel and leave the jar on a slant. I only rinse once a day, more is good but it is enough if you are away or too busy. Yes, I also have had trouble with sprouting broccoli seeds too.</p>
]]></content:encoded>
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	<item>
		<title>By: Jeni</title>
		<link>http://renegadehealth.com/blog/2010/02/24/how-to-sprout-in-a-jar/#comment-70004</link>
		<dc:creator>Jeni</dc:creator>
		<pubDate>Mon, 01 Mar 2010 13:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2364#comment-70004</guid>
		<description>Hi Anne Marie and Kevin

I think that buckwheat has got to be the most versatile one as it can be dried out and used as part of a breakfast with other sprouted foods as well as grinding it up for some wicked biscuit snacks.</description>
		<content:encoded><![CDATA[<p>Hi Anne Marie and Kevin</p>
<p>I think that buckwheat has got to be the most versatile one as it can be dried out and used as part of a breakfast with other sprouted foods as well as grinding it up for some wicked biscuit snacks.</p>
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