The truth is eating healthy isn’t all that hard…
For our 500th show, we’ve decided to have a little fun and compare how hard it is to eat healthy with the difficulties faced by one of our dearest friends.
Take a look…
PLEASE PASS this video along to your friends and family members! Here’s the link you can put in your email…
(Just copy and paste!)
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http://www.renegadehealth.com/500
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Your question of the day: What do you think? 
Click here, scroll down to the bottom of the page and leave your comments here!
Live Awesome!
Kev
PS. Special thanks to Charlie, Annie and Anthony from the Help Yourself (www.HelpYourselfFoods.com) crew and Kevin MacLeod (www.Incompetech.com) for the creepy and fitting music.
5:47 pm on February 8th, 2010
Cute!
5:57 pm on February 8th, 2010
Loved the video guys
good message. I will send it along!
6:04 pm on February 8th, 2010
hahahha!!! It’s totally awesome!
6:12 pm on February 8th, 2010
That was great! Loved it!
Congratulations on your 500th episode, and thank you both for all your do!
6:12 pm on February 8th, 2010
Happy and healthy 500 episodes!!
It contains a good message for everyone, plus it would be easily assimilated by kids.
…what a creative person you are, Kevin!!
6:13 pm on February 8th, 2010
hahahaha that made me smile.
I’m posting it on Facebook.
6:14 pm on February 8th, 2010
Rock on! Great installment for such a special landmark! Here’s to 500 more!
6:15 pm on February 8th, 2010
That was so great! I really love you two. You have helped me change my health in so many ways, and I am thriving because of your informative videos along with the video’s, book’s and information of other inspirational health advocates. I value your videos and this one was very cute and made me smile
Thank-you. -Angie Leigh-
6:16 pm on February 8th, 2010
Absolutely loved the video! What a chuckle. It gets the message across without being too heavy. Please make more of those. It’s something even a child would understand. Thanks again.
6:17 pm on February 8th, 2010
HA!!!!
6:19 pm on February 8th, 2010
Very funny!!! LOL
Thanks
6:21 pm on February 8th, 2010
Still laughing! Great video
6:26 pm on February 8th, 2010
Too cute
Thanks guys. Looking forward to the next 500 shows!
6:27 pm on February 8th, 2010
What a GREAT 500th episode – - great content – great costumes – you guys are the BEST bunny and carrot pair
.
).. Happy 500th!!!!! Can not believe its 500!!!! hugs, Dede
I’m sending the link to my sister, an elementary school principal in the midwest, right now – hoping she can find a way to show it to the students (with credits of course
6:28 pm on February 8th, 2010
very cute guys! made me smile with my frozen, just from the dentist, mouth
tehehe
6:29 pm on February 8th, 2010
Oh my gosh! That was too cute! Keep up the excellent work! Great message!
6:29 pm on February 8th, 2010
Cute show – thanks!
6:32 pm on February 8th, 2010
Well done, fun and effective….
I am sending off to Michael Bedar and all my pals young and old….
Dawni
6:33 pm on February 8th, 2010
Excellent video Kevin, for Kids as well as Adults.Very entertaining and humorous . Should be aired on national TV.
6:35 pm on February 8th, 2010
Mmm… Quite lame, sorry, like your stuff, but c’mon! Dude, seriously, get a new script writer.
6:35 pm on February 8th, 2010
Adorable!! You could do it with all vegies!!
Now that would be fun and certainly would help get children of all ages(!!!) eat or want to eat more healthy food!!!
6:41 pm on February 8th, 2010
Prediction:
This video will win a USDA award!
Or…a DR. OzOprah Award..
6:44 pm on February 8th, 2010
That was fun!!
6:49 pm on February 8th, 2010
Very cute! I’ll pass this along.
7:01 pm on February 8th, 2010
twislers and chips…hmm, never thought of that! (eeww). so i wanna kno…who’s who? the rabbit looks vaguely familiar… nice job! you could have a new vocation as a “voice over”! when are you coming back….i miss you!
7:02 pm on February 8th, 2010
Hey Guys,
Thanks for the whimsy – hopefully it will help the potent message get through much more clearly! This should be aired on national TV.
7:13 pm on February 8th, 2010
Congrats on your 500th episode!!! I can’t wait for the next 500!!
Have you juiced a carrot today?!?!
7:14 pm on February 8th, 2010
Great video!!
Very grateful for RenegadeHealth and the Giannis
7:16 pm on February 8th, 2010
#1. LOAO!!! That O stands for Our…
Carrie and I LOVE this video.
#2. CONGRATULATIONS!
We remember episode #1. We actually remember before episode #1, when you made the decision to do these videos daily. You’ve stuck with it and the results of your commitment show.
We’re proud of you.
Mostly, we’re grateful for your example and friendship in our lives.
Carrie and Jonathan
(currently in Quito, Ecuador)
7:20 pm on February 8th, 2010
Very clever and creative! You should send info about this video to the Ellen Degeneres Show. She is a vegan.
http://ellen.warnerbros.com/show/
7:22 pm on February 8th, 2010
FABULOUS!!!!!! Loved the carrot cake part. Congrats on your 500th episode. Most of all, thank you.
7:23 pm on February 8th, 2010
Congratulations on your 500th episode, and thanks for all of the wonderful work and information you provide. MUCH appreciated!
7:28 pm on February 8th, 2010
Funny!!!
7:30 pm on February 8th, 2010
It was different kept my attention the whole time I don’t know if the message totally got across, but never the less great vid!
7:31 pm on February 8th, 2010
Awesome! Very nicely done! Keep up the great work!
7:37 pm on February 8th, 2010
Loved it! Posted it on my facebook too. Thanks you two.
7:39 pm on February 8th, 2010
congratulations! this is one i will definitely share – too cute not too! great voice over job, costumes, music, everything.
here’s to 500 more.
7:45 pm on February 8th, 2010
Loved it!
7:50 pm on February 8th, 2010
SO FUN and entertaining! (and that’s how people learn) I laughed out loud!!!
Congrats on your 500th show!!! Thank you for your smiles and honest, important information. Love you guys.
7:52 pm on February 8th, 2010
hi kevin that was funny HAHAHAHAHAHAHAHAHA!!!!!!!!!!!!!!!!!!!!!!!!!!!
Love Lyle
8:01 pm on February 8th, 2010
Very creative. What a fun life you two have made for yourself. Thank you for sharing your passion with us. You are a blessing.
8:07 pm on February 8th, 2010
Love it!!! I’ll also be passing this along.
8:19 pm on February 8th, 2010
This little ditty made me smile, so I think I got healthier!
8:22 pm on February 8th, 2010
Bravo! Tastefully done!! I’m going to show it my class! Many congrats on the 500th! Keep it up! 1000 here we come!
esther
8:22 pm on February 8th, 2010
Hail to the Carrot! Fun show, Happy 500th and looking forward to 500
more..
I love my carrots
J~
8:22 pm on February 8th, 2010
Very unexpected and so amusing! Great episode! Did you make the costumes yourself? Loved the last scene with ya in the bunny costume Kevin—quite the deranged look you gave! Congratulations on your 500th episode!
8:33 pm on February 8th, 2010
Super cute! love it!
9:03 pm on February 8th, 2010
Seriously Dude-If that is the BEST you can come up with for your 500th CELEBRATORY SHOW,we are all in serious creative trouble !
Sorry for the candor,but that was downright
embarrassing .Also,there was no real sense of
inclusion for ANY of us out here.Perhaps the
next milestone show should reflect just a little “sharing” of the celebration -with your
loyal and supportive audience.Party On !
9:05 pm on February 8th, 2010
Super fun!! Love it!!! Thank You!! <3
9:13 pm on February 8th, 2010
That was nice – great message – well received from ages – thanks
9:33 pm on February 8th, 2010
Now I really know how a carrot FEELS!!! This is a great way to share “health”…bringing all of us JOY!!
9:34 pm on February 8th, 2010
Awesome job!! Much love to you both for all you do!!!
9:56 pm on February 8th, 2010
A cuter bunny has never been seen. Darling episode…you create and co-create and re-create yourselves on a daily basis, must be all those veggies you eat.
Congratulations on a wonderful 500 days of fun, education, sincerity, passion and commitment.
I love ya and so does the rest of raw world except the one guy who said this adorable, creative, fun video was lame-up your juice quotient man! What are you doing for the world Mr. Lame? From your friends Nomi and Rocky.
10:05 pm on February 8th, 2010
Cute! Happy 500th episode.
10:12 pm on February 8th, 2010
Way cool! Very creative and funny!I especially love the carrots work ethic to not chop up its own kind. LOL!! Thank you for what you guys do.
11:02 pm on February 8th, 2010
lots of fun on many levels. ben and wilhemina, lighten up and laugh a little! it was creative and insightful. maybe for the 1000th you can find a way to share that the plants actually really do want us to ingest them. i had a very profound experience many years ago where that was clearly shared. would love to share it with you sometime. thanks for 500 episodes of love, laughter, insight, intelligence, compassion, common sense, health, and plain ol’ joy! here’s to the next 500. thanks and love peace and joy for ALL life!
11:28 pm on February 8th, 2010
Wow! You guys are awesome, and so fortunate to have found such good friends in Key West at the cafe. Keep up the great (and entertaining) work!
11:36 pm on February 8th, 2010
that was cute … my kids enjoyed it, too! : )
11:49 pm on February 8th, 2010
So creative! We loved it!
Thanks for helping us change our lives!
Oh, yeah thanks for ALL the laughs!
12:11 am on February 9th, 2010
Loved the Carrot Video! As a nurse of 29 years, I can tell you that it is cheaper to be healthy than it is to be sick!!! I am in the process of advancing my education so that one day I can promote preventative medicine -through healthy life choices- as a nurse practitioner.
Keep up the good work and keep on teaching the world about eating healthy!
God Bless you!
Sharon Holmes, Licensed Practical Nurse
12:12 am on February 9th, 2010
Thank you it made me smile and laugh out aloud. Great message in a nice wrapper.
12:19 am on February 9th, 2010
thank you! That was loads of fun!
1:06 am on February 9th, 2010
loved it, job well done. Made my day. Thanks
1:15 am on February 9th, 2010
oh boy, i feel like a ‘veggie cannible’ cause i just had some carrot juice..dont tell the ‘carrots’ in the video, they may have to run for their lives when they see me coming after them with my juicer! moohahaha!
2:08 am on February 9th, 2010
Yeah, that was cool. I didn’t think I would ever laugh at somebody in a carrot suit, but there were a couple of gut laughs there.
I also like the shorter format. A couple of key points (one beginner, one intermediate?) a video is plenty.
2:20 am on February 9th, 2010
so cute!!
3:50 am on February 9th, 2010
NO, it is not difficult, but it does depend on the hod food in general has on your life, and the choice, though your own, should be made as a consideration to others! If we are ill and constantly suffering from all sorts of ailments, we are a strain on society and our families, so from that point of view, we should make the wisest decision and that is change your diet if it is making you sick!
5:01 am on February 9th, 2010
Cute video. A great way to get this message across. Will pass it along.
Many thanks Kevin and Annmarie
8:48 am on February 9th, 2010
thanks kevin and annemarie
that was awesome
happy 500th epidsode
who was in the carrot suits, was that you and annemarie
who came up with the great idea
Also, visit my blog http://www.rawsomegal.wordpress.com and read about my 42 day cleanse that I finished mid-January and I have also written about my transition back to food. I continue to write about health related topics and post daily (off on weekends). To read about my cleanse from day 1, click on December 2009. Share this with others who may be interested.
Namaste!
9:29 am on February 9th, 2010
Congratulations on #500.
You are definitely ready for prime time.
9:54 am on February 9th, 2010
HOW CUTE!!!
9:58 am on February 9th, 2010
hahaha… that’s awe.some!
10:16 am on February 9th, 2010
That was totally awesome!! I’ll pass it along!
Congratulations on your 500th episode, and THANK YOU so much for the amazing info you share with all of us!!
Much love,
Krishna
10:38 am on February 9th, 2010
I’m smiling and loving it. Thanks for all your efforts during these 500 shows!
10:41 am on February 9th, 2010
Congratulations on 500!!! You guys are amazing and such a big part of my day. I can’t imagine my day without you.
Time to go juice. Sorry carrot! 
10:55 am on February 9th, 2010
Hahahaha…LOVED the video, couldn’t stop smiling!
Congrats to you both on you’re 500th episode!!
11:04 am on February 9th, 2010
Congratulations on your 500th! I’d like to tell you how incredible you are, putting show after show out there, basically for free. You provide so much valuable information, making it look so easy, day after day, educating so many people. Shine on!
11:18 am on February 9th, 2010
Happy 500th!! Thank you so much for everything you do. We appreciate you!! Loved the video, so cute- great message!!
11:18 am on February 9th, 2010
Loved the video-so creative. Gotta show my daughters (7 and 10). They’ll love it. Congratulations on 500 episodes. That’s awesome! You all are awesome. Love your message. Jen
11:23 am on February 9th, 2010
that’s a great video, very creative! i’m posting it on my site… good work.
11:36 am on February 9th, 2010
That was great, you really made my day. They say laughing is therapeutic, well you just made me healthier. Thank you both for all you do.
12:00 pm on February 9th, 2010
It’s an adorable video, but I think the message could use tightening.
It started out with, “You think healthy food tastes bad?… Well, it tastes better than dirt!” That falls a little flat as an argument.
The section on the troubles of carrots in life was very confusing. People taunting carrots? I don’t even know what that can be a metaphor for. The carrot’s employment troubles are similarly inexplicable. The stalker bunny is at least completely funny and cute, so it can easily be forgiven for being outside any message of the video.
The chips and Twisslers guy really likes whatever is in that plastic cup. Is that good? (Maybe we’re supposed to infer that he’s drinking his lettuce, but if that’s the case you should drop another hint.)
The point about cable being very expensive and not a necessary expenditure was a good one, though the hulu reference assumes expensive high-speed internet access and weakened the argument a little.
The final point that health is worth fighting for was a good one too.
Overall, the pure cute makes up for a lot. I enjoyed the video. What I learned from it is another matter.
I learned that health is worth having, and worth prioritizing budget-wise, and that healthy food tastes better than dirt. Also, that carrots have a hard time when they try holding down employment and using cell phones.
I think this video could be hugely improved by rewriting and rerecording the voice-over narrative.
12:19 pm on February 9th, 2010
Happy 500th episode!
I really enjoyed your video and the “irregular” format that you used. Nice!
12:29 pm on February 9th, 2010
That carrot and video were adorable!!!!
12:33 pm on February 9th, 2010
Hey Ben, you been drinkin haterade?
Kevin great job!! That was cute! Very good narrating. You do have the perfect voice for it
And Anne Marie, were those your guns??
That was awesome!
C&S
1:58 pm on February 9th, 2010
Congrats on your 500th episode. Cute Video, it was well done, entertaining and it made me smile.
2:33 pm on February 9th, 2010
Cute idea, but I’ll wait for the edited version to pass along as a promo for healthy eating. Thanks for all the episodes!
3:16 pm on February 9th, 2010
Edited version? This is it!
Thanks for your constructive criticism guys… this one is as it will be.
These shows take a ton of time to produce, so now it’s off to today’s!
Kev
4:01 pm on February 9th, 2010
hey Kevin, however much i appreciate your candid messages, this americana disappoints – in my (limited) eyes its removed from nature, the living sap (carrot), removed from the have-nots & the poor and not really funny – a sense of humor (sic) for a small (tv/fast food?) generation and, does it have a point..? i don’t see it
p
4:02 pm on February 9th, 2010
Great video, I love it! Three-in-one: funny, educational and positive. Thanks!
4:11 pm on February 9th, 2010
Awesome 500th video!
Hav you guys heard of miracle fruit?
http://en.wikipedia.org/wiki/Miracle_fruit
People tell me that anything you eat after it – tastes awesome and sweet no matter what.
RAAAAAD.
5:32 pm on February 9th, 2010
I liked the carrot cake moment in this episode.
5:45 pm on February 9th, 2010
That was too cute!
7:27 pm on February 9th, 2010
how charming. slapstick carrotstick lol!congratulations on your 500 episodes!
7:32 pm on February 9th, 2010
Very cute and congratulations! I liked when you were cutting up the carrot, that made me laugh!
7:46 pm on February 9th, 2010
Loved it! Nice work!
8:12 pm on February 9th, 2010
I have been wondering who was going to make great videos for children so they can learn to eat healthy….now I know – you two (and your friends) are perfect! Great show!
8:16 pm on February 9th, 2010
Loved the video! Definitely made me smile!
9:00 pm on February 9th, 2010
Justin and Brianna loved the video!!! LOL!!
Great Job Aunt Ree and Uncle Kevin!
9:03 pm on February 9th, 2010
it has its place,where needed,,do not have any reservations about people who smoke it…adults…not children.that is another story…thanks for the show …congrats
10:44 pm on February 9th, 2010
Great little video. quick and easy message for all ages. Would like to see it on TV in place of fast food adds.
Cheer
Karen from Oz
11:04 pm on February 9th, 2010
That is my style. That was great. LOL!
Posting it on my Facebook Page.
12:04 am on February 10th, 2010
That awesome lol! I first saw those carrots on the Valentine’s Day vid from Help Yourself, and I thought both videos were really cute! Happy 500th episode!
12:06 am on February 10th, 2010
Whoops! It should have been “That WAS awesome” sorry! I type faster than I think a lot of times! :S
12:17 am on February 10th, 2010
hahahha this was absolutely the cutest video…definitely wasn’t expecting something like this so…good job on the surprise!
I love carrots!
2:35 pm on February 10th, 2010
Love It!
Thanks for the light-hearted laugh -
7:10 pm on February 10th, 2010
aaaaaah love this!!! thank You!!! excellent! <3
1:38 pm on February 11th, 2010
Love it guys. Hilarious! Well done!
12:30 pm on February 12th, 2010
That was cute, I got a laugh out of it this morning. Thanks