Today, I have the pleasure to introducing you to Peter Ragnar… For those of you who don’t know who he is, Peter is an author, naturalist, longevity student and all around amazing man. I’ve been following his work for a while now and was honored to have him talk about the world’s healthiest people. You’ll [...]

Last week, we were at our friend’s house and she pulled these guys out of the freezer… She called them hemp bars, but I thought they were more like brazil nut cookie dough bars, or something like that! Regardless, they are the best tasting treats I’ve had in years and I have no problem eating [...]

Yep! We won an infrared sauna recently, but haven’t been able to use it because we don’t have any room in the RV for a two person sauna! Annmarie’s sister has been using it at their house and she’s been loving it. Check it out… Your question of the day: Have you been in an [...]

Have you been on the raw food diet for a while and are still getting sick more than you think you should? Many people chalk this sickness up to “detox symptoms”… I tend to disagree. It’s more like “denial symptoms”. Denial that maybe you aren’t getting all the nutrition you need for two reasons. I [...]

You all asked for my opinion on algae, meat and mushrooms… So today, I cover some counterpoints to Dr. Robert Young’s thoughts. This does not really mean either of us is right or wrong. It just means there is always two sides to a story. I know it might drive some of you nuts, but [...]