Comments on: Kelp Noodles with Creamy Mushroom Sauce – The Renegade Health Show Episode #472 http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/ Sun, 12 Feb 2012 22:16:21 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Danzsyco http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-68439 Danzsyco Tue, 09 Feb 2010 20:27:32 +0000 http://renegadehealth.com/blog/?p=2159#comment-68439 Wow 201 comments so far - hope you'll get to them all :)Ok my vote is a show here and there on cooked foods... my reasoning .... So I am a mostly cooked foods transitioning into more raw foods person and share your philosophy about health - as far as not important to do 100% raw unless that is optimal health for you as an individual. Anyway I do know more raw foods in my diet would be helpful but I'm sure there are others out there that follow your show that are in my stage or just would like healthy cooked options to help transition. I'm sure anything you do cook is probably very healthy - you could always do say a quinoa and then raw main course or something like that... thanks love your show! Wow 201 comments so far – hope you’ll get to them all :) Ok my vote is a show here and there on cooked foods… my reasoning …. So I am a mostly cooked foods transitioning into more raw foods person and share your philosophy about health – as far as not important to do 100% raw unless that is optimal health for you as an individual. Anyway I do know more raw foods in my diet would be helpful but I’m sure there are others out there that follow your show that are in my stage or just would like healthy cooked options to help transition. I’m sure anything you do cook is probably very healthy – you could always do say a quinoa and then raw main course or something like that… thanks love your show!

]]> By: gina http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-67232 gina Sat, 16 Jan 2010 23:48:06 +0000 http://renegadehealth.com/blog/?p=2159#comment-67232 Thanks This recipe is great! It's light I put it on salad also!!!! And for my meat eating family I put it on grilled chicken... My son said it tasts a ittle like a ceasar dressing... It just taste great to me!!! havent had ceasr dressing in many yrs so I would'nt know. Thanks This recipe is great! It’s light I put it on salad also!!!!
And for my meat eating family I put it on grilled chicken…
My son said it tasts a ittle like a ceasar dressing…
It just taste great to me!!!
havent had ceasr dressing in many yrs so I would’nt know.

]]> By: Alicia Harris http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-67135 Alicia Harris Fri, 15 Jan 2010 16:30:24 +0000 http://renegadehealth.com/blog/?p=2159#comment-67135 Hey you guys! I really love your shows! You guys are great! I learn sooooo much from your shows so, I would like for you to continue with just the raw foods. I know how to cook food. I just need help with the raw stuff. Thanks so much!!! Hey you guys! I really love your shows! You guys are great! I learn sooooo much from your shows so, I would like for you to continue with just the raw foods. I know how to cook food. I just need help with the raw stuff. Thanks so much!!!

]]> By: Alexis http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-66881 Alexis Wed, 13 Jan 2010 01:54:16 +0000 http://renegadehealth.com/blog/?p=2159#comment-66881 I love your show - thank you! I would prefer to see raw food recipes only. For example, this show was great because I had no idea soaking the kelp noodles in lemon juice/water would help soften them. Thanks for all that you do! I love your show – thank you! I would prefer to see raw food recipes only. For example, this show was great because I had no idea soaking the kelp noodles in lemon juice/water would help soften them. Thanks for all that you do!

]]> By: Eva http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-66855 Eva Tue, 12 Jan 2010 07:29:17 +0000 http://renegadehealth.com/blog/?p=2159#comment-66855 I agree about the mushrooms not eaten raw as the medicinal benefits are not bio-available unless they are steamed or heated. White button mushroom are void of much nutrition anyway. Also raw mushrooms are slightly toxic to the system if you eat them on a regular basis it stresses out your liver. Ask any knowledgeable herbalist (Christopher Hobbs for example) As for the the cooked recipes.... why bother? People know how to steam grains and veggies but your whole show is about education of raw food so tell them the most nutritious available ways of staying healthy is living food or slightly steamed or boiled as in a potato, and beet greens (because they are also toxic raw. Going cooked appears that you are out of raw food ideas. Just my thoughts... Have a rawsome healthy new year! I agree about the mushrooms not eaten raw as the medicinal benefits are not bio-available unless they are steamed or heated. White button mushroom are void of much nutrition anyway. Also raw mushrooms are slightly toxic to the system if you eat them on a regular basis it stresses out your liver. Ask any knowledgeable herbalist (Christopher Hobbs for example)
As for the the cooked recipes…. why bother? People know how to steam grains and veggies but your whole show is about education of raw food so tell them the most nutritious available ways of staying healthy is living food or slightly steamed or boiled as in a potato, and beet greens (because they are also toxic raw. Going cooked appears that you are out of raw food ideas.
Just my thoughts… Have a rawsome healthy new year!

]]> By: gina http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-66823 gina Mon, 11 Jan 2010 23:53:14 +0000 http://renegadehealth.com/blog/?p=2159#comment-66823 Well I would add cooked if its something not so much in the main stream like Quinoa,spelt, buckwheat? I do have a good Quinoa recipe that I like. This mushroom sauce looks great I have to try it ..Thanks Well I would add cooked if its something not so much in the main stream like Quinoa,spelt, buckwheat?

I do have a good Quinoa recipe that I like.

This mushroom sauce looks great I have to try it ..Thanks

]]> By: Pamme http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-66774 Pamme Sun, 10 Jan 2010 22:22:50 +0000 http://renegadehealth.com/blog/?p=2159#comment-66774 FYI, according to Paul Stamet (Fungi.com) button mushrooms as well as portabellos contain agaritines which are carcinogenic. Stamets says you have to cook these mushrooms above (if I remember correctly) 415 degrees F to break down these compounds. So if you are looking for a white mushroom, you might want to check out oyster mushrooms which have superior taste. Still, I believe Stamets says you have to cook mushrooms to get the beneficial nutrients like Vitamin D. I haven't eaten mushrooms since I want raw. FYI, according to Paul Stamet (Fungi.com) button mushrooms as well as portabellos contain agaritines which are carcinogenic. Stamets says you have to cook these mushrooms above (if I remember correctly) 415 degrees F to break down these compounds.

So if you are looking for a white mushroom, you might want to check out oyster mushrooms which have superior taste. Still, I believe Stamets says you have to cook mushrooms to get the beneficial nutrients like Vitamin D. I haven’t eaten mushrooms since I want raw.

]]> By: Amber Lea http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-66756 Amber Lea Sun, 10 Jan 2010 04:56:36 +0000 http://renegadehealth.com/blog/?p=2159#comment-66756 I would love some cooked foor recipes too. I like things that are simple, cheap and healthy! Not to mention tasty! I would love some cooked foor recipes too. I like things that are simple, cheap and healthy! Not to mention tasty!

]]> By: Gwen Forbes http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-66588 Gwen Forbes Thu, 07 Jan 2010 23:59:38 +0000 http://renegadehealth.com/blog/?p=2159#comment-66588 I would love to see some cooked recipes. I would love to see some cooked recipes.

]]> By: Sueann http://renegadehealth.com/blog/2009/12/30/kelp-noodles-with-creamy-mushroom-sauce/#comment-66550 Sueann Thu, 07 Jan 2010 15:39:02 +0000 http://renegadehealth.com/blog/?p=2159#comment-66550 I have just started, within the last year, a more raw food diet. I would probably do more raw food, but I need recipes. I followed more of a vegetarian diet before and those recipes are more readily available. Raw food recipes are not as available. I look to your site and daily information to be on raw food. So I would prefer raw food racipes only. I have just started, within the last year, a more raw food diet. I would probably do more raw food, but I need recipes. I followed more of a vegetarian diet before and those recipes are more readily available. Raw food recipes are not as available. I look to your site and daily information to be on raw food. So I would prefer raw food racipes only.

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