Anyway, I’ve read on Mercola’s site that anything below 150 on Total Cholesterol can be unhealthy.
Give it a search.

Happy New Year! Thanks for your continued support.
Evelin Ledebuhr

THANKS FOR YOUR VIDEOS. THEY ARE VERY INFORMATIVE. REGARDING VITAMIN D AND THE FACT THAT QUEST HAS (AT LEAST IN THE PAST) HAD PROBLEMS WITH THEIR LEVELS BEING HIGH, I WOULD SUGGEST THAT YOU JOIN THE D-ACTION AT
http://www.grassrootshealth.net/ FOR A SMALL FEE YOU CAN DRAW YOUR OWN TEST AND SEND IT IN. ON THE WEBSITE IS ALSO A GRAPH OF DISEASE PREVENTION:
Disease Incidence Prevention by Serum 25(OH)D Level

I AM A PEDIATRICIAN AND I AM CONVINCED THAT THE LEVELS REQUIRED FOR GOOD HEALTH AND DISEASE PREVENTION ARE SIGNIFICANTLY HIGHER THAN WHAT THE LABS LIST AS NORMAL RANGES. BIG PHARMA HAS A LOT OF REASONS FOR HOPING WE ALL DON’T PAY ATTENTION.

My husband and I have LOW cholesterol, LOW triglycerides, and an optimal ratio of HDL to LDL cholesterol. This is by eating a mostly-to-all raw diet, and after being vegan for 9 years. It’s not like we are TRYING to lower our cholesterol, it’s a side-effect of eating the optimal-for-us diet (which we do MOST of the time, but not all). I just imagine that our levels of cholesterol will continuously sort themselves out as long as we keep eating intuitively.

The high cholesterol issue is a big hoax since the last time the levels were redone, 8 of the 9 so-called experts on the committee that made this decision about cholesterol levels for the government were on the payroll of the pharmaceutical companies. The companies making statins for high cholesteral made several more billion dollars a year by having the standards lowered so more people would take more statin drugs for cholesteral.
Liptor makes about 9 billion dollars a year and is the best selling drug ever. The statin drug industry is a 25 billion dollar a year industry.
Getting your cholesterol to low is actually dangerous, especially for the elderly or people with neurological diseases. So don’t worry about your high cholesterol, unless its super high.
Peace and God bless.
Jim Tibbetts

But after reading a lot about the myths behind cholesterol and heart disease, the lipid hypothesis, I am on the side of those who think higher cholesterol levels are protective of the heart. Also, the only bad kind of cholesterol is VLDL, which no one commented on yet, but there are 7 subtypes of LDL, the VLDL(very low density lipoproteins), being raised from excessive refined carbohydrate comsumption, and more easily oxidized and mobile because of their small size. I got this from “Good Calories Bad Calories,” by Gary Taubes. I think it’s very important to know this because LDL cholesterol isn’t bad and doesn’t contribute to heart disease, it merely transports cholesterol to the tissues, HDL transports cholesterol to the liver, or the other way around, do not remember.
Furthermore, on the Vitamin D issue, Dr. Mercola, whom I confide much trust in, recommends getting D levels between 40-60. Since it is actually a steroid hormone, the more the better, more testosterone for men, better gains in the gym, better weight loss/metabolism. And my question was, I know you are fond of bee pollen, especially Kevin you seem to talk about it sometimes. Was that a regular part of your diet before getting this test? Because I know bee pollen can contain vitamin D… so I would be slightly dissapointed if the D from bee pollen didn’t help your levels.