Is Sea Salt Really Good For You? – The Renegade Health Show Episode #445

Monday Nov 23 | BY |
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I know some of you may think I’m ruining your diet with all these, “is X food good for you?” shows…

But take a look before you judge on this one about sea salt being good or bad for you, ’cause I’m sure you can learn from what I talk about.

As you know, we do add a little bit of salt into our recipes from time to time on the show. 🙂

In this episode, I also talk about the balance between fat and sugar on a raw food or cooked food diet, as well some resources for those who have Lyme Disease.

Take a look…

Your question of the day: What are your plans for this holiday week (if you’re celebrating!)?

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Live Awesome!

Kevin Gianni

Kevin Gianni is a health author, activist and blogger. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.

Kevin has also traveled around the world searching for the best protocols, foods, medicines and clinics around and bringing them to the readers of his blog — which is one of the most widely read natural health blogs in the world with hundreds of thousands of visitors a month from over 150 countries around the world.

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