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	<title>Comments on: What is Shilajit and What to Do about Rashes &#8211; The Renegade Health Show Episode #433</title>
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		<title>By: Katherine</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-61818</link>
		<dc:creator>Katherine</dc:creator>
		<pubDate>Thu, 12 Nov 2009 14:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-61818</guid>
		<description>I loved litebrite at night in my totally dark bedroom...felt so stealth as a little girlie...like a space explorer. Go Yankees...yeah Bethel! Havent seen a live game in years but I remember the old stadium fondly. 

What do you think about protein supplements such as whey, soy, rice, etc. I was really undernourished in that area for years and am getting back in better balance but I dont know which supplement is best utilized in the body to rebuil muscle. I have problems with nuts and tofu...so would love a shake or bar to help get more protein.</description>
		<content:encoded><![CDATA[<p>I loved litebrite at night in my totally dark bedroom&#8230;felt so stealth as a little girlie&#8230;like a space explorer. Go Yankees&#8230;yeah Bethel! Havent seen a live game in years but I remember the old stadium fondly. </p>
<p>What do you think about protein supplements such as whey, soy, rice, etc. I was really undernourished in that area for years and am getting back in better balance but I dont know which supplement is best utilized in the body to rebuil muscle. I have problems with nuts and tofu&#8230;so would love a shake or bar to help get more protein.</p>
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		<title>By: John</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-61690</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 11 Nov 2009 21:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-61690</guid>
		<description>Absolutely to both!

-- John</description>
		<content:encoded><![CDATA[<p>Absolutely to both!</p>
<p>&#8211; John</p>
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		<title>By: Deanna</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-61187</link>
		<dc:creator>Deanna</dc:creator>
		<pubDate>Tue, 10 Nov 2009 00:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-61187</guid>
		<description>oops...correction...*Thanks for the education on rashes and shilajit.(I had never heard of it until today</description>
		<content:encoded><![CDATA[<p>oops&#8230;correction&#8230;*Thanks for the education on rashes and shilajit.(I had never heard of it until today</p>
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		<title>By: Deanna</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-61185</link>
		<dc:creator>Deanna</dc:creator>
		<pubDate>Tue, 10 Nov 2009 00:34:22 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-61185</guid>
		<description>OMG...I loved my lite bright. I used the blank sheets to create my own design.  My sister and I had to share it, but I enjoyed it more than she....smile.  That&#039;s for the education on rashes and shilajit.(I had never heard of it until today.  
I am trying to move to Roswell, Ga and would had been there in time to meet you two if plans had of worked out.  
Hope you are enjoying.  Take care! 
Thank you for sharing.............:&gt;</description>
		<content:encoded><![CDATA[<p>OMG&#8230;I loved my lite bright. I used the blank sheets to create my own design.  My sister and I had to share it, but I enjoyed it more than she&#8230;.smile.  That&#8217;s for the education on rashes and shilajit.(I had never heard of it until today.<br />
I am trying to move to Roswell, Ga and would had been there in time to meet you two if plans had of worked out.<br />
Hope you are enjoying.  Take care!<br />
Thank you for sharing&#8230;&#8230;&#8230;&#8230;.:&gt;</p>
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		<title>By: Deborah Gordon</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-61074</link>
		<dc:creator>Deborah Gordon</dc:creator>
		<pubDate>Mon, 09 Nov 2009 15:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-61074</guid>
		<description>Ahh LIGHT BRITE - brings back memories.  One day when my son was about 4 years old he was playing with his light brite.  I was talking at the door constantly turning around watching him. Somehow he got a screwdriver and opened up the Light Brite and stuck the screwdriver inside of it and POP.... Blew a fuse and All the lights in the house went out! Ironic - Light Brite and then there were NO lights haha.  I started running through the house screaming looking for him and I found him underneath the dining room table scared to death.  He should have been scared because he was contstantly &quot;trying&quot; to do things like this but I would always catch him and stop him.  He is 17 years old now and things have not really changed all that much but now he is getting his license next month. I&#039;M SCARED!! I&#039;ve been scared since I had him. haha  Thank God none of my other children scare me.  lol</description>
		<content:encoded><![CDATA[<p>Ahh LIGHT BRITE &#8211; brings back memories.  One day when my son was about 4 years old he was playing with his light brite.  I was talking at the door constantly turning around watching him. Somehow he got a screwdriver and opened up the Light Brite and stuck the screwdriver inside of it and POP&#8230;. Blew a fuse and All the lights in the house went out! Ironic &#8211; Light Brite and then there were NO lights haha.  I started running through the house screaming looking for him and I found him underneath the dining room table scared to death.  He should have been scared because he was contstantly &#8220;trying&#8221; to do things like this but I would always catch him and stop him.  He is 17 years old now and things have not really changed all that much but now he is getting his license next month. I&#8217;M SCARED!! I&#8217;ve been scared since I had him. haha  Thank God none of my other children scare me.  lol</p>
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		<title>By: Rhonda D</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-61001</link>
		<dc:creator>Rhonda D</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-61001</guid>
		<description>I do remember lite bright. never had one.
You guys do such great work.

Thank you
Rhonda D.</description>
		<content:encoded><![CDATA[<p>I do remember lite bright. never had one.<br />
You guys do such great work.</p>
<p>Thank you<br />
Rhonda D.</p>
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		<title>By: Lois Kubota</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-60979</link>
		<dc:creator>Lois Kubota</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-60979</guid>
		<description>I remember lite brite.  I didn&#039;t have one.  I think I was a little past the age group for that toy.</description>
		<content:encoded><![CDATA[<p>I remember lite brite.  I didn&#8217;t have one.  I think I was a little past the age group for that toy.</p>
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		<title>By: teri</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-60935</link>
		<dc:creator>teri</dc:creator>
		<pubDate>Sun, 08 Nov 2009 15:32:26 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-60935</guid>
		<description>guess I&#039;ve been out side dealing with the fall leaves too busy to post , you two have such great chemistry and are so much fun to watch I really do get a little more educated when I watch... Never had a lite brite  sad to say
back to the leaves thanx

come to PA</description>
		<content:encoded><![CDATA[<p>guess I&#8217;ve been out side dealing with the fall leaves too busy to post , you two have such great chemistry and are so much fun to watch I really do get a little more educated when I watch&#8230; Never had a lite brite  sad to say<br />
back to the leaves thanx</p>
<p>come to PA</p>
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		<title>By: Jill</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-60773</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Sat, 07 Nov 2009 23:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-60773</guid>
		<description>Yep! I had a lot of fun playing with it when I was a kid! :)</description>
		<content:encoded><![CDATA[<p>Yep! I had a lot of fun playing with it when I was a kid! <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Liana</title>
		<link>http://renegadehealth.com/blog/2009/11/05/what-is-shilajit-and-what-to-do-about-rashes#comment-60712</link>
		<dc:creator>Liana</dc:creator>
		<pubDate>Sat, 07 Nov 2009 16:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1919#comment-60712</guid>
		<description>LUVED my Lite Brite!!! :) Had the pattern for a clown, but definitely liked the blank ones the most!</description>
		<content:encoded><![CDATA[<p>LUVED my Lite Brite!!! <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Had the pattern for a clown, but definitely liked the blank ones the most!</p>
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