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	<title>Comments on: A Raw Food Breakfast Recipe with Apple and Ginger &#8211; The Renegade Health Show Episode #377</title>
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	<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/</link>
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		<title>By: Christina</title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-66378</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Tue, 05 Jan 2010 21:00:20 +0000</pubDate>
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		<description>I had Gluten Free Oatmeal with fresh black berries and a light drizzle of Organic Blue Agave Nectar.  The oatmeal is made with a mixture Ground Almond Meal, Chia Seeds, Salba Seeds and Flax seeds.  Since I&#039;m on the Paleo diet, I need all the Omega 3&#039;s I can get and this breakfast is super charged with Omega 3&#039;s.  

I&#039;m going to try your apple breakfast tomorrow morning.  That looks tasty.</description>
		<content:encoded><![CDATA[<p>I had Gluten Free Oatmeal with fresh black berries and a light drizzle of Organic Blue Agave Nectar.  The oatmeal is made with a mixture Ground Almond Meal, Chia Seeds, Salba Seeds and Flax seeds.  Since I&#8217;m on the Paleo diet, I need all the Omega 3&#8217;s I can get and this breakfast is super charged with Omega 3&#8217;s.  </p>
<p>I&#8217;m going to try your apple breakfast tomorrow morning.  That looks tasty.</p>
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		<title>By: Wanda</title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-59973</link>
		<dc:creator>Wanda</dc:creator>
		<pubDate>Wed, 04 Nov 2009 02:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1315#comment-59973</guid>
		<description>I tried the basic Apple Ginger Breakfast Medley without the whipped topping.  Gotta tell you ... incredible!!  I loved it!!  I made it up again with 4 large organic apples and sprinkled nutmeg and just a bit of cinnamon and OMG! it&#039;s wonderful.  I used it with all kinds of meals - side dish, main dish, relish.  I&#039;m forcing myself to wait to make it again - too much of a good thing.

Thanks for the recipe.  
-</description>
		<content:encoded><![CDATA[<p>I tried the basic Apple Ginger Breakfast Medley without the whipped topping.  Gotta tell you &#8230; incredible!!  I loved it!!  I made it up again with 4 large organic apples and sprinkled nutmeg and just a bit of cinnamon and OMG! it&#8217;s wonderful.  I used it with all kinds of meals &#8211; side dish, main dish, relish.  I&#8217;m forcing myself to wait to make it again &#8211; too much of a good thing.</p>
<p>Thanks for the recipe.<br />
-</p>
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		<title>By: Kevin</title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-46935</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Sun, 06 Sep 2009 18:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1315#comment-46935</guid>
		<description>Fruit salad, organic grapes, pinapple, papaya, mango, asian pear, bosc pear</description>
		<content:encoded><![CDATA[<p>Fruit salad, organic grapes, pinapple, papaya, mango, asian pear, bosc pear</p>
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		<title>By: Connie</title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-45530</link>
		<dc:creator>Connie</dc:creator>
		<pubDate>Mon, 31 Aug 2009 01:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1315#comment-45530</guid>
		<description>I had a glass of water with three of my Juice Plus capsules--2 orchard blend and 1 vineyard blend. You can read about Juice Plus at https://canada.juiceplus.com/nsa/content/Home.soa?site=cl04718 At the moment, we also have a bowl of three different kinds of grapes on the counter--YUMMY!

Later on I had a glass of grape juice with a tablespoon of liquid pectin mixed in. 
Kevin, how come you don&#039;t eat what Annemarie eats? You seem to be always making separate meals for yourselves...

Connie</description>
		<content:encoded><![CDATA[<p>I had a glass of water with three of my Juice Plus capsules&#8211;2 orchard blend and 1 vineyard blend. You can read about Juice Plus at <a href="https://canada.juiceplus.com/nsa/content/Home.soa?site=cl04718" rel="nofollow">https://canada.juiceplus.com/nsa/content/Home.soa?site=cl04718</a> At the moment, we also have a bowl of three different kinds of grapes on the counter&#8211;YUMMY!</p>
<p>Later on I had a glass of grape juice with a tablespoon of liquid pectin mixed in.<br />
Kevin, how come you don&#8217;t eat what Annemarie eats? You seem to be always making separate meals for yourselves&#8230;</p>
<p>Connie</p>
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		<title>By: Jes</title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-44711</link>
		<dc:creator>Jes</dc:creator>
		<pubDate>Thu, 27 Aug 2009 00:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1315#comment-44711</guid>
		<description>This morning I ate a nut milky peach earth tea thingie.  I soaked cashews, walnuts and sunflower seeds with coconut shavings over night then blended them up with a couple peaches, some Earth Tea and Sun is Shining and water.  Yum (unstrained)</description>
		<content:encoded><![CDATA[<p>This morning I ate a nut milky peach earth tea thingie.  I soaked cashews, walnuts and sunflower seeds with coconut shavings over night then blended them up with a couple peaches, some Earth Tea and Sun is Shining and water.  Yum (unstrained)</p>
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		<title>By: sarah</title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-44654</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Wed, 26 Aug 2009 17:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1315#comment-44654</guid>
		<description>Post-workout green smoothie. Hemp protein, raw carob, 1/2 a banana, lots of lettuce and celery, parsley, stevia, and ice. It&#039;s like green ice cream. Yum!!</description>
		<content:encoded><![CDATA[<p>Post-workout green smoothie. Hemp protein, raw carob, 1/2 a banana, lots of lettuce and celery, parsley, stevia, and ice. It&#8217;s like green ice cream. Yum!!</p>
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		<title>By: Tommy</title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-44650</link>
		<dc:creator>Tommy</dc:creator>
		<pubDate>Wed, 26 Aug 2009 16:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1315#comment-44650</guid>
		<description>I am currently eating Slippery Elm Bark Porridge. It&#039;s sweetened with stevia, cinnamon, and goji berries. It&#039;s my medicinal breakfast.</description>
		<content:encoded><![CDATA[<p>I am currently eating Slippery Elm Bark Porridge. It&#8217;s sweetened with stevia, cinnamon, and goji berries. It&#8217;s my medicinal breakfast.</p>
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		<title>By: <fb:name linked="false" useyou="false" uid="1570516107">Jennifer Ayers-Gould</fb:name></title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-43881</link>
		<dc:creator><fb:name linked="false" useyou="false" uid="1570516107">Jennifer Ayers-Gould</fb:name></dc:creator>
		<pubDate>Sun, 23 Aug 2009 15:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1315#comment-43881</guid>
		<description>I just finished a bowl of Laughing Giraffe Pineapple Macadamia Coconut Cacao Granola topped with chia seeds, goji berries, cacao nibs and almond milk.  

That should get me going :)</description>
		<content:encoded><![CDATA[<p>I just finished a bowl of Laughing Giraffe Pineapple Macadamia Coconut Cacao Granola topped with chia seeds, goji berries, cacao nibs and almond milk.  </p>
<p>That should get me going <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rhonda</title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-43438</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Fri, 21 Aug 2009 22:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1315#comment-43438</guid>
		<description>Thanks Kevin &amp; AnnMarie for a great show &amp; for all you do to keep us informed &amp; inspired! I&#039;m very new to the Raw Food lifestyle &amp; I&#039;m so excited about the changes I&#039;m already seeing in myself. I have a question though...have you known anyone or has your great fan base known of anyone who has regained the thickness to their hair by going Raw Food? Don&#039;t get me wrong, I&#039;m doing this for life and for the life of my health, but I have suffered thinning hair for so long now and would love to have some hope concerning it.</description>
		<content:encoded><![CDATA[<p>Thanks Kevin &amp; AnnMarie for a great show &amp; for all you do to keep us informed &amp; inspired! I&#8217;m very new to the Raw Food lifestyle &amp; I&#8217;m so excited about the changes I&#8217;m already seeing in myself. I have a question though&#8230;have you known anyone or has your great fan base known of anyone who has regained the thickness to their hair by going Raw Food? Don&#8217;t get me wrong, I&#8217;m doing this for life and for the life of my health, but I have suffered thinning hair for so long now and would love to have some hope concerning it.</p>
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		<title>By: Angelica</title>
		<link>http://renegadehealth.com/blog/2009/08/19/raw-food-breakfast-recipe-with-apple-and-ginger/#comment-43377</link>
		<dc:creator>Angelica</dc:creator>
		<pubDate>Fri, 21 Aug 2009 19:07:07 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1315#comment-43377</guid>
		<description>watermelon blended with peaches, mint and lemon balm - about 1 litre :-)</description>
		<content:encoded><![CDATA[<p>watermelon blended with peaches, mint and lemon balm &#8211; about 1 litre <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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