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- Is It OK to Eat Sugar? The Sugar Debate Heats Up : Exclusive Renegade Health Article
- Acid Reflux? No Problem... (Plus, Two Other Resources for You) : Exclusive Renegade Health Article
- The Health Book That Never Made It to The Market -- It Was Too Far Ahead of It's Time (And Still Is) : An Exclusive Renegade Health Article by Dr. J.E. Williams
- Every Health Expert Says Their Diet is the Best -- Who's Right? : Exclusive Renegade Health Q & A
- Discover These Anti-Aging Technologies That May Extend Your Life : Exclusive Renegade Health Interview
Most Watched
- Does the Flu Vaccine Work? – The Renegade Health Show Episode #418
- How to Keep Your Skin Tight as You Age – The Renegade Health Show Episode #328
- Do Cell Phones Emit Harmful EMF Waves – The Renegade Health Show Episode #324
- They Left Me Alone in David Wolfe’s Hotel Suite… – The Renegade Health Show Episode #133
- Top 10 Supplements for Awesome Nutrition – The Renegade Health Show #106
Hot Topics
Recipe Wednesdays
Fitness Fridays
- The Best Bodyweight Exercises for Weight Loss and Strength (Fitness Week!) : The Renegade Health Show Episode #836
- The Best Bodyweight Exercises for Toning Your Abs (Fitness Week!) : The Renegade Health Show Episode #835
- The Best Bodyweight Exercises for Toning Your Legs (Fitness Week!) : The Renegade Health Show Episode #833
- The Best Bodyweight Exercises for Toning Your Arms (Fitness Week!) : The Renegade Health Show Episode #832
- 5 Awesome Core Exercises : The Renegade Health Show Episode #794
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17
Today, we’re “live” from Seattle and I want to talk about leg cramps…
When I was going through my mineral deficiency issues, I would get MASSIVE leg cramps when I was working out or when I was in bed.
I even got a bad one in my neck trying to reach back into the backseat of our [...]
16
Today, I’m going to talk about what superfoods mean to me and why there may be some misunderstanding as to what they really are…
I’m also going to show you some experiments we have brewing in the RV for future episodes!
Take a look…
Your question of the day: What does “superfood” mean to you?
Click here, scroll down [...]
15
You guys wanted fat-free recipes and salads, so here we go…
Let’s do it!
Today, Annmarie uses the kale we got at the farmer’s market to make a fat-free living foods salad.
The reason we say “living” is because Miso is not raw, since the beans are cooked, then stored to ferment. [...]
14
We’ve logged over 350 episodes to date…
It’s time for some celebration!
Really, what it’s time for is a few new ideas for the Renegade Health Show.
Today, I talk about one of them. Take a look…
Your question of the day: What ideas / thoughts / myths do you want to prove or bust?
Click here, [...]
13
This is a question we get all the time…
Does blending food destroy nutrients AND how much does it matter if it does?
Today, I’ll answer that one as well more about food combining, if green papayas are better than ripe ones, what makes a green smoothie “green”, and more.
I also have a surprise introduction for [...]