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	<title>Comments on: Living Food Recipe for Fat-Free, Miso-Orange Dressing &#8211; The Renegade Health Show Episode #352</title>
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		<title>By: Brenda</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-36598</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Thu, 23 Jul 2009 03:46:33 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-36598</guid>
		<description>plain fresh squeezed lemon</description>
		<content:encoded><![CDATA[<p>plain fresh squeezed lemon</p>
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		<title>By: Joanne</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-36541</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Wed, 22 Jul 2009 20:59:41 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-36541</guid>
		<description>Made it this afternoon and enjoyed 2 platefuls of salad (lovely fresh organic lettuces) with some cut up orange and tomato. It was so nice to be able to eat a salad with fruit! For now I need to avoid fat/fruit combos or fuit after eating a fat. Now I can have a green smoothie for dinner today! Yippee! BTW- what purpose does the miso server in the recipe?</description>
		<content:encoded><![CDATA[<p>Made it this afternoon and enjoyed 2 platefuls of salad (lovely fresh organic lettuces) with some cut up orange and tomato. It was so nice to be able to eat a salad with fruit! For now I need to avoid fat/fruit combos or fuit after eating a fat. Now I can have a green smoothie for dinner today! Yippee! BTW- what purpose does the miso server in the recipe?</p>
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		<title>By: Vegan G'ma</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-36531</link>
		<dc:creator>Vegan G'ma</dc:creator>
		<pubDate>Wed, 22 Jul 2009 19:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-36531</guid>
		<description>I’ve had your dressing twice since you posted it.  Great stuff!  I need fat-free alternatives and this one fits the bill for me.  It sure helps that I have a orange tree in my backyard.</description>
		<content:encoded><![CDATA[<p>I’ve had your dressing twice since you posted it.  Great stuff!  I need fat-free alternatives and this one fits the bill for me.  It sure helps that I have a orange tree in my backyard.</p>
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		<title>By: Maureen Gianni</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-36517</link>
		<dc:creator>Maureen Gianni</dc:creator>
		<pubDate>Wed, 22 Jul 2009 16:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-36517</guid>
		<description>Hey Guys,
What is all the talk about bears and cougars????  Miss you both!  Stay safe....Love, Mom</description>
		<content:encoded><![CDATA[<p>Hey Guys,<br />
What is all the talk about bears and cougars????  Miss you both!  Stay safe&#8230;.Love, Mom</p>
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		<title>By: Linda</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-36481</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Wed, 22 Jul 2009 09:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-36481</guid>
		<description>Hi there Kev &amp; Ann Marie,

J5 is an absolutely gorgeous cat! I&#039;d like to know what kind he is also.  His eyes match his coat perfectly!

If I should ever get another cat I&#039;ll have to try the chlorella tablets or spirulina tablets.  Interesting.

My favorite dressing isn&#039;t low fat but here it is anyway.

3 or 4 cloves of garlic (I love garlic)
1/4 cup Udo&#039;s oil or Extra Virgin Olive Oil
1/4 cup apple cider vinegar and/or fresh lemon juice
1/4 cup honey or maple syrup (you could use agave nectar also)
1 Tsp celery seed (I don&#039;t care for celery in my dressing)
1 Tsp dried basil (you could use fresh also)

This makes a nice portion.  There are several variations to this recipe, it depends on what you like.

Blend well, pour and enjoy!</description>
		<content:encoded><![CDATA[<p>Hi there Kev &amp; Ann Marie,</p>
<p>J5 is an absolutely gorgeous cat! I&#8217;d like to know what kind he is also.  His eyes match his coat perfectly!</p>
<p>If I should ever get another cat I&#8217;ll have to try the chlorella tablets or spirulina tablets.  Interesting.</p>
<p>My favorite dressing isn&#8217;t low fat but here it is anyway.</p>
<p>3 or 4 cloves of garlic (I love garlic)<br />
1/4 cup Udo&#8217;s oil or Extra Virgin Olive Oil<br />
1/4 cup apple cider vinegar and/or fresh lemon juice<br />
1/4 cup honey or maple syrup (you could use agave nectar also)<br />
1 Tsp celery seed (I don&#8217;t care for celery in my dressing)<br />
1 Tsp dried basil (you could use fresh also)</p>
<p>This makes a nice portion.  There are several variations to this recipe, it depends on what you like.</p>
<p>Blend well, pour and enjoy!</p>
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		<title>By: Hannah</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-36369</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Tue, 21 Jul 2009 16:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-36369</guid>
		<description>Very funny show guys, you really brighten my day and Johnny 5 is a beauty!. 

What kind of cat is he?, as he looks similar to my cat Mika, she is a Russian Blue. Must also try the chlorella tablets.</description>
		<content:encoded><![CDATA[<p>Very funny show guys, you really brighten my day and Johnny 5 is a beauty!. </p>
<p>What kind of cat is he?, as he looks similar to my cat Mika, she is a Russian Blue. Must also try the chlorella tablets.</p>
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		<title>By: gloria</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-36287</link>
		<dc:creator>gloria</dc:creator>
		<pubDate>Tue, 21 Jul 2009 00:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-36287</guid>
		<description>I just tried giving my dogs and cat chlorella, no success : (

You guys are adorable, thanks for the recipes.</description>
		<content:encoded><![CDATA[<p>I just tried giving my dogs and cat chlorella, no success : (</p>
<p>You guys are adorable, thanks for the recipes.</p>
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	<item>
		<title>By: Kathy</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-36180</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Mon, 20 Jul 2009 01:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-36180</guid>
		<description>I am so glad to see you give your kitty chlorella. I give 1 of my kitties chlorella and spirulina every day because she LOVES it. My husband thinks I&#039;m crazy. My other cats won&#039;t touch it.</description>
		<content:encoded><![CDATA[<p>I am so glad to see you give your kitty chlorella. I give 1 of my kitties chlorella and spirulina every day because she LOVES it. My husband thinks I&#8217;m crazy. My other cats won&#8217;t touch it.</p>
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	<item>
		<title>By: Genevieve</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-36055</link>
		<dc:creator>Genevieve</dc:creator>
		<pubDate>Sun, 19 Jul 2009 02:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-36055</guid>
		<description>Your cat is gorgeous!  I did not know they liked chlorella -- will have to try it with mine.

Fat-free dressing?  Pureed raspberries (strained or not), honey, good Balsamic vinegar, black pepper and a touch of sea salt if desired. If you prefer a thinner dressing, thin with a bit of water.  You won&#039;t even miss the oil.

I do use various oils for salads though, primarily olive, walnut, almond.</description>
		<content:encoded><![CDATA[<p>Your cat is gorgeous!  I did not know they liked chlorella &#8212; will have to try it with mine.</p>
<p>Fat-free dressing?  Pureed raspberries (strained or not), honey, good Balsamic vinegar, black pepper and a touch of sea salt if desired. If you prefer a thinner dressing, thin with a bit of water.  You won&#8217;t even miss the oil.</p>
<p>I do use various oils for salads though, primarily olive, walnut, almond.</p>
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		<title>By: Marji</title>
		<link>http://renegadehealth.com/blog/2009/07/15/living-food-recipe-for-fat-free-miso-orange-dressing/#comment-35942</link>
		<dc:creator>Marji</dc:creator>
		<pubDate>Sat, 18 Jul 2009 05:32:58 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1070#comment-35942</guid>
		<description>Hey,
Hope you are doing fine. I was wondering if you have a place where we can go to recipes you have had in the past. I couldn&#039;t find it anywhere. I was looking for recipes for the dehydrator.
Thanks,
Marji</description>
		<content:encoded><![CDATA[<p>Hey,<br />
Hope you are doing fine. I was wondering if you have a place where we can go to recipes you have had in the past. I couldn&#8217;t find it anywhere. I was looking for recipes for the dehydrator.<br />
Thanks,<br />
Marji</p>
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