Does Blending Food Destroy Nutrients – The Renegade Health Show Episode #350

Monday Jul 13 | BY |
| Comments (107)

This is a question we get all the time…

Does blending food destroy nutrients AND how much does it matter if it does?

Today, I’ll answer that one as well more about food combining, if green papayas are better than ripe ones, what makes a green smoothie “green”, and more.

I also have a surprise introduction for you. 😉

Take a look…

Your question of the day: What percentage of fat do you think you eat on a regular basis?

Click here, scroll down to the bottom of the page and leave your comment now!

To check out the Vitamix, please click here…

Live Awesome!

Kevin Gianni

Kevin Gianni is a health author, activist and blogger. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.

Kevin has also traveled around the world searching for the best protocols, foods, medicines and clinics around and bringing them to the readers of his blog — which is one of the most widely read natural health blogs in the world with hundreds of thousands of visitors a month from over 150 countries around the world.

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