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	<title>Comments on: Green Smoothie Victoria Boutenko Style &#8211; The Renegade Health Show Episode #345</title>
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	<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/</link>
	<description>The best daily health TV show on healthy living, vegan, raw food, longevity, holistic nutrition, bodyweight exercises and self motivation!</description>
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		<title>By: Karen</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-63855</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 25 Nov 2009 21:28:26 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-63855</guid>
		<description>Arugula is my favorite!</description>
		<content:encoded><![CDATA[<p>Arugula is my favorite!</p>
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		<title>By: gina garoogian</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-61354</link>
		<dc:creator>gina garoogian</dc:creator>
		<pubDate>Tue, 10 Nov 2009 16:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-61354</guid>
		<description>i love kale!   
i have been told that you should not mix fruit ie blue berries with greens ie kale.   ???   it is said that they take 2 different kinds of enzimes to digest them so together they will not fully digest.   any comments will be greatly appreciated.
tkx
gina g</description>
		<content:encoded><![CDATA[<p>i love kale!<br />
i have been told that you should not mix fruit ie blue berries with greens ie kale.   ???   it is said that they take 2 different kinds of enzimes to digest them so together they will not fully digest.   any comments will be greatly appreciated.<br />
tkx<br />
gina g</p>
]]></content:encoded>
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		<title>By: Jesse</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-41126</link>
		<dc:creator>Jesse</dc:creator>
		<pubDate>Tue, 11 Aug 2009 04:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-41126</guid>
		<description>Blueberrys, strawberrys, rasberrys, blackberrys bunch of greens(any work) dates, raw tahini, raw coconut butter or fresh coconut, bananna. A great nutritiously filling taste.</description>
		<content:encoded><![CDATA[<p>Blueberrys, strawberrys, rasberrys, blackberrys bunch of greens(any work) dates, raw tahini, raw coconut butter or fresh coconut, bananna. A great nutritiously filling taste.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marie</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-34936</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Sun, 12 Jul 2009 23:31:51 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-34936</guid>
		<description>I&#039;m still new to smoothies, so I&#039;m finding out what works for me. I really like putting spinach in mine. This morning&#039;s smoothie was a winner. 

I used spinach, half of a banana, blueberries, kiwi, almond butter, almond milk, wheat germ, a little bit of agave, and some ice.

Question, is it still considered a green smoothie with so many other things that weren&#039;t green?</description>
		<content:encoded><![CDATA[<p>I&#8217;m still new to smoothies, so I&#8217;m finding out what works for me. I really like putting spinach in mine. This morning&#8217;s smoothie was a winner. </p>
<p>I used spinach, half of a banana, blueberries, kiwi, almond butter, almond milk, wheat germ, a little bit of agave, and some ice.</p>
<p>Question, is it still considered a green smoothie with so many other things that weren&#8217;t green?</p>
]]></content:encoded>
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		<title>By: Christina</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-34907</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Sun, 12 Jul 2009 19:03:15 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-34907</guid>
		<description>i want to comment on the ear ache question, but could not find the proper area, so here it is: 
two possibilities: find a quiet spot, tune into yourself, ask what message from your inner guide you do not want to hear or who said what to me that is painful, makes me angry etc you will get an answer for sure.
second: use the meridian tapping technique EFT
get well soon</description>
		<content:encoded><![CDATA[<p>i want to comment on the ear ache question, but could not find the proper area, so here it is:<br />
two possibilities: find a quiet spot, tune into yourself, ask what message from your inner guide you do not want to hear or who said what to me that is painful, makes me angry etc you will get an answer for sure.<br />
second: use the meridian tapping technique EFT<br />
get well soon</p>
]]></content:encoded>
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		<title>By: Dianne and Paul Marshall</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-34359</link>
		<dc:creator>Dianne and Paul Marshall</dc:creator>
		<pubDate>Thu, 09 Jul 2009 00:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-34359</guid>
		<description>Hi Kevin &amp; Annmarie! You did ask so, here is one of our favorite drinks with parsley and celery and strawberries or cherries! The recipe is here:

http://www.naturalnews.com:80/026460_parsley_celery_tomatoes.html

Thanks for the opportunity to voice our fave drinks. Paul &amp; Dianne are waving &#039;hi&#039; from Austin Texas! Happy trails to you.</description>
		<content:encoded><![CDATA[<p>Hi Kevin &amp; Annmarie! You did ask so, here is one of our favorite drinks with parsley and celery and strawberries or cherries! The recipe is here:</p>
<p><a href="http://www.naturalnews.com:80/026460_parsley_celery_tomatoes.html" rel="nofollow">http://www.naturalnews.com:80/026460_parsley_celery_tomatoes.html</a></p>
<p>Thanks for the opportunity to voice our fave drinks. Paul &amp; Dianne are waving &#8216;hi&#8217; from Austin Texas! Happy trails to you.</p>
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		<title>By: Jennifer</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-34344</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 08 Jul 2009 22:26:34 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-34344</guid>
		<description>Thank you for making that comment James... I thought I was the only one!  When you scream &quot;Good afternoon everyone!&quot; it makes me jump, Kevin!  I&#039;m pretty much conditioned to tense up before I even press play now.  The way you said it in the video of you and AM in the airport was nice.  I was much more at ease watching the rest of it after that pleasant suprise.</description>
		<content:encoded><![CDATA[<p>Thank you for making that comment James&#8230; I thought I was the only one!  When you scream &#8220;Good afternoon everyone!&#8221; it makes me jump, Kevin!  I&#8217;m pretty much conditioned to tense up before I even press play now.  The way you said it in the video of you and AM in the airport was nice.  I was much more at ease watching the rest of it after that pleasant suprise.</p>
]]></content:encoded>
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	<item>
		<title>By: J</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-34331</link>
		<dc:creator>J</dc:creator>
		<pubDate>Wed, 08 Jul 2009 20:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-34331</guid>
		<description>TO James above,
Why would you ask kevin to use an indoor voice?  The whole premise of his show is vibrant and energetic health.  If you want to hear someone lethargic go listen to someone else&#039;s show.</description>
		<content:encoded><![CDATA[<p>TO James above,<br />
Why would you ask kevin to use an indoor voice?  The whole premise of his show is vibrant and energetic health.  If you want to hear someone lethargic go listen to someone else&#8217;s show.</p>
]]></content:encoded>
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	<item>
		<title>By: Amanda</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-34301</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Wed, 08 Jul 2009 17:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-34301</guid>
		<description>Kale, collard greens, romaine, watercress, and spirulina! I also add hemp seeds lemon and a banana. Yum! Looking forward to your book.</description>
		<content:encoded><![CDATA[<p>Kale, collard greens, romaine, watercress, and spirulina! I also add hemp seeds lemon and a banana. Yum! Looking forward to your book.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Beth</title>
		<link>http://renegadehealth.com/blog/2009/07/06/green-smoothie-victoria-boutenko-style/#comment-34296</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Wed, 08 Jul 2009 16:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1023#comment-34296</guid>
		<description>Baby spinach is my favourite. Red leaf lettuce is my back up choice.</description>
		<content:encoded><![CDATA[<p>Baby spinach is my favourite. Red leaf lettuce is my back up choice.</p>
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