Today, we’re over in Orinda hanging out with friends… Annmarie wanted to make a raw food lunch for everyone and decided on a basil pesto with kelp noodles. We’ve been eating this once or twice a week now, because the tomatoes are ripe and the basil is awesome right now! Take a look… Your question [...]

A few nights ago, we were at Rick and Karin Dina’s house for dinner… The conversation about calorie restriction came up and I questioned what the term “calorie restriction” really meant. Is it to eat less calories than you need… or something else? I also answer questions about Rejuvelac and gluten intolerance, young thai coconuts [...]

This show is the second in our two part series on how to ferment coconuts… Last week we made coconut kefir and this week… coconut yogurt. This is fun and easy-to-make, plus it tastes great! And, by the way, if you’re making a lot of kefir, chances are you’ll have a LOT of coconut meat [...]

My interest has been piqued about gardening… In the past, I haven’t been able to plant anything without it dying. Total black thumb. But since I’ve seen some incredible gardens, I’m excited to get one going. Today, Don Weaver talks about where you can get rock dust and what type you should use. He also [...]

At the Raw Health Expo, I ran into Paul Nison… Paul has just finished a new book called “The Daylight Diet”. I think you can tell from the title what it’s all about, but I wanted to know straight from him… “Is it ok to eat at night?” We tend to do a little of [...]