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16
At the Harmony Festival, we bumped into Rehmannia in a booth… He had baskets of herbs, so naturally we wanted to know what was going on. Rehmannia has studied Chinese herbalism and gives tonic herbs for people who are interested in building Jing, Shen or Qi (Chi). So go ahead and listen to what he [...]
15
We were at Cafe Gratitude the other night and had a chance to hang with David after his talk about his new concept and program Longevity Now as well as immunity… I was going to cut up this interview, but decided it was just too good and we’re givin’ you the whole thing. (First you [...]
12
We had a chance to meet up with Rainbeau Mars at the Raw Spirit Festival… She’s pretty much the world ambassador for yoga for Adidas. In this episode, she talks about finding herself and finding yoga. Take a watch, you might find some nuggets that will help you get to where you need to go. [...]
11
In today’s video, I address Wendy’s question about how to keep your skin tight as you age… Now obviously Annmarie and I don’t have direct experience with this just yet… we’re still fairly young. But I have talked to experts along the way who have given me helpful tips that I can share with you! [...]
10
Jeff has been hanging with us up to Northern CA and has given us some good ideas for raw food recipes and meals… This bone density soup or “bone densi-tea soup” is a combination of Jeff’s elixir skills and Annmarie’s soup making prowess. Check it out… (promise I won’t talk over anyone ) Your question [...]