First off, I want to congratulate our good friends Matt and Angela Stokes-MONARCH!
Their wedding here at Angel Farm in Oregon over the weekend was awesome.
I had the pleasure of sending Matt off into union with an amazing “bachelor” party, which I think Matt would agree was pretty intense. (Sorry no Durian Mud Wrestling or anything like that…. LOL!)
The food was amazing and the ceremony was perfectly planned! We’ll have pics on Flickr.com in a short week or so.
So, on to the show…
At Raw Union, I “ran” into Robert Cheeke…
The reason I say “ran” is because he’s hard to miss. He used to be a 120 pound dude, and now is a competitive bodybuilder.
Naturally, I wanted to know what he did to keep his body strong and how he built his body on a vegan (high raw) diet.
You won’t believe his calves and triceps. Insane!
Take a look…
Your question of the day: Where do you get your protein?
To check out Robert Cheeke’s website, visit www.VeganBodybuilding.com.