Comments on: Rainbeau Mars on Yoga – The Renegade Health Show Episode #329 http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga?utm_source=rss&utm_medium=rss&utm_campaign=rainbeau-mars-on-yoga Thu, 24 May 2012 22:57:44 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: jon ed http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-183456 jon ed Sun, 08 Apr 2012 13:17:52 +0000 http://renegadehealth.com/blog/?p=885#comment-183456 My Yoga is heavily inspired by CYoga ... allways combing back to the presence Now with a full appreciation of space and love. Great Interview. My Yoga is heavily inspired by CYoga … allways combing back to the presence Now with a full appreciation of space and love. Great Interview.

]]> By: rainbeau http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-35069 rainbeau Mon, 13 Jul 2009 22:08:05 +0000 http://renegadehealth.com/blog/?p=885#comment-35069 Hi Kevin and Ann Marie and all the people that posted on here! 1. First of all of all thank you for the comments and for for your support and honesty. - It also did not make that much sense to me, when I watched this and so have not really linked anywhere to this. I love Kevin, but there were alot of distractions around me and was hoping we would have been able edit down to something more consice. i was just talking heart to heart, to my friend rather then trying to sell or even explain yoga to the world. it was more a pleasure then work for me. This was a rare opportunity as there are plenty of times, I am doing press junkets and doing my best to offer the right sound bites that will clearly deliver my message. This was not one of those times 2. If you do want clearer applicable yoga about my approach to the practice you can find it my teaching or practice you could start by joining my community through my rainbeau mars website if you feel so inclined. the new site is almost up. 3. Keep up the Yoga, by breathing, commiting, observing, aloowing, being present, accepting, without forcing and or judging. Wheather you find this in your 5 Tibetin Rites or on a hike, it does not matter much. Enjoy your body as you enjoy your breath and be grateful for this gift called a body. We are the ones we have been waiting for. If not now then when. if not us, then who. Blessings, Rainbeau Hope kevin and I can do a clearer interview one of these days. xoxo Hi Kevin and Ann Marie and all the people that posted on here!

1. First of all of all thank you for the comments and for for your support and honesty. – It also did not make that much sense to me, when I watched this and so have not really linked anywhere to this. I love Kevin, but there were alot of distractions around me and was hoping we would have been able edit down to something more consice. i was just talking heart to heart, to my friend rather then trying to sell or even explain yoga to the world. it was more a pleasure then work for me. This was a rare opportunity as there are plenty of times, I am doing press junkets and doing my best to offer the right sound bites that will clearly deliver my message. This was not one of those times
2. If you do want clearer applicable yoga about my approach to the practice you can find it my teaching or practice you could start by joining my community through my rainbeau mars website if you feel so inclined. the new site is almost up.
3. Keep up the Yoga, by breathing, commiting, observing, aloowing, being present, accepting, without forcing and or judging. Wheather you find this in your 5 Tibetin Rites or on a hike, it does not matter much. Enjoy your body as you enjoy your breath and be grateful for this gift called a body.

We are the ones we have been waiting for. If not now then when. if not us, then who.

Blessings,

Rainbeau

Hope kevin and I can do a clearer interview one of these days. xoxo

]]> By: Shelley http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-31398 Shelley Fri, 19 Jun 2009 22:28:09 +0000 http://renegadehealth.com/blog/?p=885#comment-31398 Ashtanga baby!! LOVE IT!!!!! Ashtanga baby!! LOVE IT!!!!!

]]> By: Angela http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-31041 Angela Wed, 17 Jun 2009 18:39:03 +0000 http://renegadehealth.com/blog/?p=885#comment-31041 DEFINITELY YES!! Couldn't live without it...Ashtanga is my favorite. Namaste DEFINITELY YES!! Couldn’t live without it…Ashtanga is my favorite. Namaste

]]> By: Nadia http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-31027 Nadia Wed, 17 Jun 2009 15:51:38 +0000 http://renegadehealth.com/blog/?p=885#comment-31027 No one, so far, has mentioned Ashtanga Yoga. This is the practice that I like and have liked for years but for some reason I cannot get myself to practice it daily. (sometimes several months/years go by) I have tried other styles of yoga but always come back to Ashtanga. Not sure why I cannot get on the mat and do it though. Maybe I am fooling myself and that it really isn't the style for me? YES - to yoga No one, so far, has mentioned Ashtanga Yoga. This is the practice that I like and have liked for years but for some reason I cannot get myself to practice it daily. (sometimes several months/years go by) I have tried other styles of yoga but always come back to Ashtanga. Not sure why I cannot get on the mat and do it though. Maybe I am fooling myself and that it really isn’t the style for me?

YES – to yoga

]]> By: Beth http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-30938 Beth Tue, 16 Jun 2009 19:03:01 +0000 http://renegadehealth.com/blog/?p=885#comment-30938 Yes! When I remember to do it. I'm not as consistent as I would like to be, but I'm working on it :) Yes! When I remember to do it.
I’m not as consistent as I would like to be, but I’m working on it :)

]]> By: debra http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-30873 debra Tue, 16 Jun 2009 01:37:26 +0000 http://renegadehealth.com/blog/?p=885#comment-30873 Yes, since the '70's. It's the fountain of youth! Yes, since the ’70′s. It’s the fountain of youth!

]]> By: Dorian http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-30869 Dorian Tue, 16 Jun 2009 00:02:05 +0000 http://renegadehealth.com/blog/?p=885#comment-30869 Don't do yoga per se, I do a class that incorporates a little yoga, pilates and ballet barre work, a lot of isolation exercise-and I love it! My husband is a yoga student and loves it. Thanks for the interview-(Rainbeau was a little hard to follow at times however). Keep up the great work Kevin and Annemarie :-) Don’t do yoga per se, I do a class that incorporates a little yoga, pilates and ballet barre work, a lot of isolation exercise-and I love it! My husband is a yoga student and loves it. Thanks for the interview-(Rainbeau was a little hard to follow at times however). Keep up the great work Kevin and Annemarie :-)

]]> By: Nicole http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-30862 Nicole Mon, 15 Jun 2009 22:32:15 +0000 http://renegadehealth.com/blog/?p=885#comment-30862 Great interview! Glad to see you're spending time in beautiful Portland. Maybe you'll be able to tell if it's the place for you:) Great interview! Glad to see you’re spending time in beautiful Portland. Maybe you’ll be able to tell if it’s the place for you:)

]]> By: Renata http://renegadehealth.com/blog/2009/06/12/rainbeau-mars-on-yoga#comment-30841 Renata Mon, 15 Jun 2009 11:55:03 +0000 http://renegadehealth.com/blog/?p=885#comment-30841 Yoga? Yes, I would (and I do) recommend it to anyone. Any type of yoga you decide to do is only going to benefit your well being. I did not try many - only basic postures and Bikram yoga. Bikram yoga was introduced to me about a year ago by a friend who stumbled upon it on the net. I decided to try it and I liked it. I did not mention my bad lower back - degenerative changes on certain parts of spine and narrowing of lumbar part (quite common today). I never knew I could perspire that much. It is a type of yoga you do in a heated environment (about 38-40 celsius) and the class is 90 mins long. Fantastic. I was doing it for about 2 months, 3-4 times weekly. I felt great after the class. The other days I went jogging. I liked doing the class, but nowadays I am doing the postures as part of my other activities. I use them to warm up, to cool down or stretch. So, for me.......yes to any type of yoga! Yoga? Yes, I would (and I do) recommend it to anyone. Any type of yoga you decide to do is only going to benefit your well being.
I did not try many – only basic postures and Bikram yoga.
Bikram yoga was introduced to me about a year ago by a friend who stumbled upon it on the net. I decided to try it and I liked it. I did not mention my bad lower back – degenerative changes on certain parts of spine and narrowing of lumbar part (quite common today).
I never knew I could perspire that much. It is a type of yoga you do in a heated environment (about 38-40 celsius) and the class is 90 mins long. Fantastic. I was doing it for about 2 months, 3-4 times weekly. I felt great after the class. The other days I went jogging.
I liked doing the class, but nowadays I am doing the postures as part of my other activities. I use them to warm up, to cool down or stretch.
So, for me…….yes to any type of yoga!

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