Bone Densi-Tea Soup for Bone Building – The Renegade Health Show Episode #327

Wednesday Jun 10 | BY |
| Comments (36)

Jeff has been hanging with us up to Northern CA and has given us some good ideas for raw food recipes and meals…

This bone density soup or “bone densi-tea soup” is a combination of Jeff’s elixir skills and Annmarie’s soup making prowess.

Check it out… (promise I won’t talk over anyone 🙂 )

Your question of the day: What other teas can you use with raw food soups or smoothies?

Click here, scroll down to the bottom of the page and leave your comments now!

Here’s the raw food recipe…

Bone-Densi-Tea

6 cups spring water
1/3 oz of Nettle Leaf
1/3 oz Oatstraw
1/3 oz Horsetail

Bone-Densi-Tea Soup

1 cup Tea
5-6 leafs of kale
1/2 large avocado
1 juice of a small lemon
3 inch Fennel
2 cloves garlic
1/2 small onion
3 large stalks of celery
sea salt to taste
cayenne to taste

For the Tea:
Combine all ingredients in pot. Heat to 145-150 for 20 min, let steep for an hour. Drain out leaves.

For Soup:
Combine all ingredients in blender, except a small handful of onions, celery, sea salt and cayenne. Blend until smooth. Add in others and briefly chopping for some chunkiness.

Thanks to Jeff for the idea 🙂 www.Rawtographer.com

Live Awesome!
Kev

Kevin Gianni

Kevin Gianni is a health author, activist and blogger. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.

Kevin has also traveled around the world searching for the best protocols, foods, medicines and clinics around and bringing them to the readers of his blog RenegadeHealth.com — which is one of the most widely read natural health blogs in the world with hundreds of thousands of visitors a month from over 150 countries around the world.

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