Comments on: Injury Free Running and Walking Form with ChiRunning Author Danny Dreyer – The Renegade Health Show Episode #314 http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/ The best daily health TV show on healthy living, vegan, raw food, longevity, holistic nutrition, bodyweight exercises and self motivation! Fri, 12 Mar 2010 17:16:33 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Bill http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-41133 Bill Tue, 11 Aug 2009 06:30:09 +0000 http://renegadehealth.com/blog/?p=636#comment-41133 In response to Koa (comment 18) - according to that logic, all of those obnoxious used car dealers I used to see on TV must be raw fooders too! (No offense meant to Kevin and David) In response to Koa (comment 18) – according to that logic, all of those obnoxious used car dealers I used to see on TV must be raw fooders too!
(No offense meant to Kevin and David)

]]> By: Barbara http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-29235 Barbara Fri, 29 May 2009 04:24:42 +0000 http://renegadehealth.com/blog/?p=636#comment-29235 This show really helped me improve my form while walking. I was a heel walker and am now working on improving that. This show really helped me improve my form while walking. I was a heel walker and am now working on improving that.

]]> By: Lisa http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-28885 Lisa Tue, 26 May 2009 06:58:07 +0000 http://renegadehealth.com/blog/?p=636#comment-28885 I can already see how I rush when I walk and stop my heel like he showed. I noticed this recently when I saw the heel of my shoe wearing out. Can't wait to try my new gait and will let you know on the running. Sent to all my triathalon friends too! I like this one! Thanks! I can already see how I rush when I walk and stop my heel like he showed. I noticed this recently when I saw the heel of my shoe wearing out. Can’t wait to try my new gait and will let you know on the running. Sent to all my triathalon friends too! I like this one! Thanks!

]]> By: Angela http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-28799 Angela Mon, 25 May 2009 17:16:30 +0000 http://renegadehealth.com/blog/?p=636#comment-28799 Thanks so much! I've followed Danny D. for a while, and I REALLY needed a refresher. This morning as I was out run/walking on a trail I thought how NOW this all fits together: Follow a NATURAL diet, a NATURAL way of exerciese,---and we live more in tune with nature; it can't help but make the planet a greener, better place! ~angela Thanks so much! I’ve followed Danny D. for a while, and I REALLY needed a refresher. This morning as I was out run/walking on a trail I thought how NOW this all fits together: Follow a NATURAL diet, a NATURAL way of exerciese,—and we live more in tune with nature; it can’t help but make the planet a greener, better place!
~angela

]]> By: Koa http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-28668 Koa Sat, 23 May 2009 22:28:13 +0000 http://renegadehealth.com/blog/?p=636#comment-28668 Even you sound a little bored, Kevin. He coulda said it all in 2 minutes. That's what I like about you and David Wolfe. High powered, high speed. Succinct. You can tell who is a raw fooder. Even you sound a little bored, Kevin. He coulda said it all in 2 minutes. That’s what I like about you and David Wolfe. High powered, high speed. Succinct. You can tell who is a raw fooder.

]]> By: Carolyn http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-28641 Carolyn Sat, 23 May 2009 17:58:26 +0000 http://renegadehealth.com/blog/?p=636#comment-28641 Hi Kevin, Downloaded you book High Raw last tuesday and I am almost finished with it. Thanks so much for all the great information. It is just what I needed to help me with my quest for going at least 80% raw. Hi Kevin,

Downloaded you book High Raw last tuesday and I am almost finished with it. Thanks so much for all the great information. It is just what I needed to help me with my quest for going at least 80% raw.

]]> By: Shirley Hunsberger http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-28632 Shirley Hunsberger Sat, 23 May 2009 15:52:07 +0000 http://renegadehealth.com/blog/?p=636#comment-28632 Effortless running ,can't wait to try it.Great new information.Always looking for something new.Thanks Kevin.Will be looking for you at the Raw Spirit Fest. Effortless running ,can’t wait to try it.Great new information.Always looking for something new.Thanks Kevin.Will be looking for you at the Raw Spirit Fest.

]]> By: Tess http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-28629 Tess Sat, 23 May 2009 15:14:59 +0000 http://renegadehealth.com/blog/?p=636#comment-28629 Thanks do much for this informative video. My sister is a big runner and I have never felt comfortable running. My knees always hurt and my insides got all jumbly. I tried chi running and the first time out I was able to run 2 miles with no pain and alot of ease! Thanks do much for this informative video. My sister is a big runner and I have never felt comfortable running. My knees always hurt and my insides got all jumbly. I tried chi running and the first time out I was able to run 2 miles with no pain and alot of ease!

]]> By: Laura http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-28628 Laura Sat, 23 May 2009 15:14:29 +0000 http://renegadehealth.com/blog/?p=636#comment-28628 I don't run, I walk, and it always feels awkward to do it his way. I believe him though and I figure I must be doing it wrong. I guess I'll check out his website. I was stunned to hear him say he is just about 60 years old. He looks so much younger. Amazing. Is he a raw foodie??? I don’t run, I walk, and it always feels awkward to do it his way. I believe him though and I figure I must be doing it wrong.
I guess I’ll check out his website.

I was stunned to hear him say he is just about 60 years old. He looks so much younger.
Amazing. Is he a raw foodie???

]]> By: Casey http://renegadehealth.com/blog/2009/05/22/injury-free-running-and-walking-form-with-chirunning-author-danny-dreyer/#comment-28626 Casey Sat, 23 May 2009 15:02:26 +0000 http://renegadehealth.com/blog/?p=636#comment-28626 Another shoe company that focuses on keeping the runner moving forward and not on their heels is Newton www.newtonrunning.com. the toes/forefoot is higher then the heel, to promote you staying forward and making shorter steps. Also a great company with super customer service! Another shoe company that focuses on keeping the runner moving forward and not on their heels is Newton http://www.newtonrunning.com. the toes/forefoot is higher then the heel, to promote you staying forward and making shorter steps. Also a great company with super customer service!

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