In Asheville, Annmarie was lifting some things out of the “basement” of the RV…
I heard her calling to me from inside and went out to find her on the ground in pain. She couldn’t move.
She had thrown out her back (or more technically locked her S.I. joint.)
Here’s what she did to help release the [...]

There’s been a lot of buzz on the Net about whether or not you can wash your vitamin D off your body with soap…
The original article was put out by Dr. Joe Mercola, and has traveled across the Internet and back.
So, the question is, can you really wash your vitamin D off with soap? [...]

Today, Annmarie grabbed a raw food smoothie recipe out of Brigitte Mars’ book “Beauty By Nature”…
Since we both have not-so-great vision, we figure if we drink a couple hundred of these, we’ll get back on track… LOL
Take a look and see what she puts in this eye health smoothie…

Your question of the day: [...]

We’re in Boulder and luckily we had an opportunity to sit down with Brigitte Mars…
She’s a master herbalist and explained to us how to make an herbal tincture at home as well as the best way to dry your herbs.
I know you’ll like this one…

Your question of the day: What is a good brand of [...]

What’s the difference between Nutritional Yeast and Brewer’s Yeast?
This video will explain it.
I’ll also talk about if you can eat nutritional yeast when you have candida.
Take a look…

Your question of the day: What do you use nutritional yeast or brewer’s yeast for?
Click here, scroll down to the bottom of the page and leave [...]