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	<title>Comments on: Raw Food Vegetable Party Dip &#8211; The Renegade Health Show Episode #282</title>
	<atom:link href="http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/feed/" rel="self" type="application/rss+xml" />
	<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/</link>
	<description></description>
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		<title>By: Charles Premoe</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24892</link>
		<dc:creator>Charles Premoe</dc:creator>
		<pubDate>Tue, 14 Apr 2009 23:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24892</guid>
		<description>Hummus: 

3 1/2 c. chick peas
1 Tbsp. cumin
1 tsp. chili powder
1/3 c. olive oil
1/4 c. lemon juice or Braggs A.C.V.
2 cloves of garlic
4 green onions chopped
1/4 chopped red bell pepper
1/4 choppped green bell pepper
1/4 c. parsley
1/3 c. black olives (opptional)
salt or Herbamare &amp; pepper or Mrs. Dash to taste

Put all the ingredients in a blender and blend till smooth.  Place the mixture into a container and refridgerate for about 4 hours allowing the flavors to fully blend together. 

Yum!</description>
		<content:encoded><![CDATA[<p>Hummus: </p>
<p>3 1/2 c. chick peas<br />
1 Tbsp. cumin<br />
1 tsp. chili powder<br />
1/3 c. olive oil<br />
1/4 c. lemon juice or Braggs A.C.V.<br />
2 cloves of garlic<br />
4 green onions chopped<br />
1/4 chopped red bell pepper<br />
1/4 choppped green bell pepper<br />
1/4 c. parsley<br />
1/3 c. black olives (opptional)<br />
salt or Herbamare &amp; pepper or Mrs. Dash to taste</p>
<p>Put all the ingredients in a blender and blend till smooth.  Place the mixture into a container and refridgerate for about 4 hours allowing the flavors to fully blend together. </p>
<p>Yum!</p>
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	<item>
		<title>By: nbcreative</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24746</link>
		<dc:creator>nbcreative</dc:creator>
		<pubDate>Mon, 13 Apr 2009 19:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24746</guid>
		<description>favorite dip:

Hummus dip from rawvolution (matt amsden&#039;s book), food processed with mini red peppers. MMMM... tastes just like roasted red pepper hummus! oooo and extra cumin.</description>
		<content:encoded><![CDATA[<p>favorite dip:</p>
<p>Hummus dip from rawvolution (matt amsden&#8217;s book), food processed with mini red peppers. MMMM&#8230; tastes just like roasted red pepper hummus! oooo and extra cumin.</p>
]]></content:encoded>
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	<item>
		<title>By: dave</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24436</link>
		<dc:creator>dave</dc:creator>
		<pubDate>Sat, 11 Apr 2009 01:19:11 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24436</guid>
		<description>my favorite dip is a &quot;dip&quot; in the ocean...but seriously those recipes all sound really nice...loving you Kevin &amp; Anna Marie &amp; all foodists everywhere.</description>
		<content:encoded><![CDATA[<p>my favorite dip is a &#8220;dip&#8221; in the ocean&#8230;but seriously those recipes all sound really nice&#8230;loving you Kevin &amp; Anna Marie &amp; all foodists everywhere.</p>
]]></content:encoded>
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	<item>
		<title>By: Micele</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24411</link>
		<dc:creator>Micele</dc:creator>
		<pubDate>Fri, 10 Apr 2009 21:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24411</guid>
		<description>Raw Pesto Veggie Dip
2 cups fresh basil
1/3 cup pine nuts(soaked one hour and drained)
1 large garlic clove minced
1/4 cup olive oil
Celtic Sea Salt to taste
pinch of cayenne pepper (optional)

Place first three ingredients in food processor with S blade and process until creamy. Then slowly add oil until dip consistency. Add salt and cayenne to taste. Serve with a tray of broccoli and cauliflower florets, carrot and celery sticks!</description>
		<content:encoded><![CDATA[<p>Raw Pesto Veggie Dip<br />
2 cups fresh basil<br />
1/3 cup pine nuts(soaked one hour and drained)<br />
1 large garlic clove minced<br />
1/4 cup olive oil<br />
Celtic Sea Salt to taste<br />
pinch of cayenne pepper (optional)</p>
<p>Place first three ingredients in food processor with S blade and process until creamy. Then slowly add oil until dip consistency. Add salt and cayenne to taste. Serve with a tray of broccoli and cauliflower florets, carrot and celery sticks!</p>
]]></content:encoded>
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	<item>
		<title>By: Wonda</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24406</link>
		<dc:creator>Wonda</dc:creator>
		<pubDate>Fri, 10 Apr 2009 20:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24406</guid>
		<description>I love anything with Avocado.  
Great recipe!</description>
		<content:encoded><![CDATA[<p>I love anything with Avocado.<br />
Great recipe!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pat kapsak</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24399</link>
		<dc:creator>pat kapsak</dc:creator>
		<pubDate>Fri, 10 Apr 2009 18:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24399</guid>
		<description>Hi,  Don&#039;t know why  I  can not get your videos anymore ? !  Is it my computer or do  I  have to do something different that just bringing up your site and clicking on your website ?  Thanks,  pk</description>
		<content:encoded><![CDATA[<p>Hi,  Don&#8217;t know why  I  can not get your videos anymore ? !  Is it my computer or do  I  have to do something different that just bringing up your site and clicking on your website ?  Thanks,  pk</p>
]]></content:encoded>
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	<item>
		<title>By: Necrowitch</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24386</link>
		<dc:creator>Necrowitch</dc:creator>
		<pubDate>Fri, 10 Apr 2009 15:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24386</guid>
		<description>I&#039;m transitioning right now so SADly my favorite is still hidden valley bacon/ranch..  
(joke intended) 
I&#039;m looking for a homemade sauce but so far I lack the ingredients to make any recipes i find. T_T</description>
		<content:encoded><![CDATA[<p>I&#8217;m transitioning right now so SADly my favorite is still hidden valley bacon/ranch..<br />
(joke intended)<br />
I&#8217;m looking for a homemade sauce but so far I lack the ingredients to make any recipes i find. T_T</p>
]]></content:encoded>
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	<item>
		<title>By: Charlotte Cormier</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24302</link>
		<dc:creator>Charlotte Cormier</dc:creator>
		<pubDate>Thu, 09 Apr 2009 22:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24302</guid>
		<description>Bravo! I was really impressed by your pharmacist visitor Sue Cohen who authored &#039;&#039;Drug Muggers&#039;&#039;!  This book should be in every home!  
Please post the dip recipe for April 9th!  Great for our next pot-luck!  

Many thanks!  Charlotte Cormier New Brunswick Eastern Canada!</description>
		<content:encoded><![CDATA[<p>Bravo! I was really impressed by your pharmacist visitor Sue Cohen who authored &#8221;Drug Muggers&#8221;!  This book should be in every home!<br />
Please post the dip recipe for April 9th!  Great for our next pot-luck!  </p>
<p>Many thanks!  Charlotte Cormier New Brunswick Eastern Canada!</p>
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		<title>By: erin</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24300</link>
		<dc:creator>erin</dc:creator>
		<pubDate>Thu, 09 Apr 2009 21:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24300</guid>
		<description>great recipes guys, thanks. They all look amazing. You should post them at this &lt;a href=&quot;http://www.rawpeople.com/?utm_source=A&amp;utm_medium=B&amp;utm_campaign=C&quot; rel=&quot;nofollow&quot;&gt;raw foods&lt;/a&gt; site for more people to see.</description>
		<content:encoded><![CDATA[<p>great recipes guys, thanks. They all look amazing. You should post them at this <a href="http://www.rawpeople.com/?utm_source=A&amp;utm_medium=B&amp;utm_campaign=C" rel="nofollow">raw foods</a> site for more people to see.</p>
]]></content:encoded>
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	<item>
		<title>By: Gabriela</title>
		<link>http://renegadehealth.com/blog/2009/04/08/raw-food-vegetable-party-dip/#comment-24230</link>
		<dc:creator>Gabriela</dc:creator>
		<pubDate>Thu, 09 Apr 2009 06:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=387#comment-24230</guid>
		<description>Joe and Fran Guerino, could you please post a recipe for raw sproted hummus ?</description>
		<content:encoded><![CDATA[<p>Joe and Fran Guerino, could you please post a recipe for raw sproted hummus ?</p>
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