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	<title>Comments on: Two Amazing Raw Food Recipes for Pudding &#8211; The Renegade Health Show Episode #274</title>
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		<title>By: nancy sirianni</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23995</link>
		<dc:creator>nancy sirianni</dc:creator>
		<pubDate>Tue, 07 Apr 2009 04:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23995</guid>
		<description>Amen Susan. Not everyone&#039;s metabolism works at the same speed....some people, me included,have a slower metabolism. There are plenty of unhealthy thin people in the world....thiness doesn&#039;t equate to good health. Naomi, you are beautiful and radiant!! Thanks to all who contribute to this program....I have learned so much!</description>
		<content:encoded><![CDATA[<p>Amen Susan. Not everyone&#8217;s metabolism works at the same speed&#8230;.some people, me included,have a slower metabolism. There are plenty of unhealthy thin people in the world&#8230;.thiness doesn&#8217;t equate to good health. Naomi, you are beautiful and radiant!! Thanks to all who contribute to this program&#8230;.I have learned so much!</p>
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	<item>
		<title>By: Nadia</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23836</link>
		<dc:creator>Nadia</dc:creator>
		<pubDate>Sun, 05 Apr 2009 04:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23836</guid>
		<description>This is my breakfast pudding:

1 cup of 2 day sprouted buckwheat
1 banana
1 TBSP of a &#039;green powder&#039;
dash of stevia, cinnamon, clove, allspice and sea salt

Very fulling :)</description>
		<content:encoded><![CDATA[<p>This is my breakfast pudding:</p>
<p>1 cup of 2 day sprouted buckwheat<br />
1 banana<br />
1 TBSP of a &#8216;green powder&#8217;<br />
dash of stevia, cinnamon, clove, allspice and sea salt</p>
<p>Very fulling <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Susan Fenwick</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23699</link>
		<dc:creator>Susan Fenwick</dc:creator>
		<pubDate>Fri, 03 Apr 2009 20:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23699</guid>
		<description>Maybe if we were less critical of ourselves we would be less critical of others.  Since you never know what&#039;s inside the book until you open it we shouldn&#039;t judge a book by its&#039; cover.  I&#039;m appreciative of the new learnings being shared with us each and every day.

Thanks to Nomi, Kevin and AnnMarie.  And thanks for the increased volume as well.  :  )</description>
		<content:encoded><![CDATA[<p>Maybe if we were less critical of ourselves we would be less critical of others.  Since you never know what&#8217;s inside the book until you open it we shouldn&#8217;t judge a book by its&#8217; cover.  I&#8217;m appreciative of the new learnings being shared with us each and every day.</p>
<p>Thanks to Nomi, Kevin and AnnMarie.  And thanks for the increased volume as well.  :  )</p>
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		<title>By: Didiydi</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23521</link>
		<dc:creator>Didiydi</dc:creator>
		<pubDate>Wed, 01 Apr 2009 19:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23521</guid>
		<description>To Crystal who asked about Nomi and Vitoria being overweight. I was wondering about the same thing, and from what I know overweight can be due to several reasons: 
-very sensitive people&#039;s long habit of using extra weight as a shield,usually not good at coping with all emotions and/or linked to mild/severe eating disorders (doesn&#039;t matter if they eat too much or very little), 
-not enough exercise
-when people develop spiritually (which is what happens when on raw food), they become more sensitive, so again the shield, but it&#039;s on the higher level than the first reason.</description>
		<content:encoded><![CDATA[<p>To Crystal who asked about Nomi and Vitoria being overweight. I was wondering about the same thing, and from what I know overweight can be due to several reasons:<br />
-very sensitive people&#8217;s long habit of using extra weight as a shield,usually not good at coping with all emotions and/or linked to mild/severe eating disorders (doesn&#8217;t matter if they eat too much or very little),<br />
-not enough exercise<br />
-when people develop spiritually (which is what happens when on raw food), they become more sensitive, so again the shield, but it&#8217;s on the higher level than the first reason.</p>
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		<title>By: del</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23339</link>
		<dc:creator>del</dc:creator>
		<pubDate>Mon, 30 Mar 2009 23:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23339</guid>
		<description>Just prior to watching this I made whipped up frozen blueberries, soaked almonds, with half a banana and gogiberries and cacao nips in a VitaMix blender.  It was yummy DELicious! It&#039;s not quite a pudding but still really good.  

After seeing the Blendtec in action I like the wide container opening but the plunger like tool that comes with the VitaMix does a great job in pushing down the food into the blades while the machine is still on.  I don&#039;t think the Blendtec has that.  A question that might be interesting in the future is to do a survey of BlendTec and VitaMix users.  BlendTec folks seem to be pretty enthusiastic and love their machine.</description>
		<content:encoded><![CDATA[<p>Just prior to watching this I made whipped up frozen blueberries, soaked almonds, with half a banana and gogiberries and cacao nips in a VitaMix blender.  It was yummy DELicious! It&#8217;s not quite a pudding but still really good.  </p>
<p>After seeing the Blendtec in action I like the wide container opening but the plunger like tool that comes with the VitaMix does a great job in pushing down the food into the blades while the machine is still on.  I don&#8217;t think the Blendtec has that.  A question that might be interesting in the future is to do a survey of BlendTec and VitaMix users.  BlendTec folks seem to be pretty enthusiastic and love their machine.</p>
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		<title>By: Cindy (Sydney, Australia)</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23335</link>
		<dc:creator>Cindy (Sydney, Australia)</dc:creator>
		<pubDate>Mon, 30 Mar 2009 21:27:37 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23335</guid>
		<description>Kevin &amp; Ann Marie, 
thanks for the great ideas I love the recipe shows. I do have a question though. Do these fruit puddings last for any amount of time in the fridge or is it something that has to be made and eaten straight away. The basis for these are banans and advocados, both fruits that oxidise quickly. Would adding lemon juice help as that is what i use on avocados to stop them going brown, as well as when i make fruit salad.
Thanks in advance for your answer. Have a great day.</description>
		<content:encoded><![CDATA[<p>Kevin &amp; Ann Marie,<br />
thanks for the great ideas I love the recipe shows. I do have a question though. Do these fruit puddings last for any amount of time in the fridge or is it something that has to be made and eaten straight away. The basis for these are banans and advocados, both fruits that oxidise quickly. Would adding lemon juice help as that is what i use on avocados to stop them going brown, as well as when i make fruit salad.<br />
Thanks in advance for your answer. Have a great day.</p>
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		<title>By: Karen Jackson</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23325</link>
		<dc:creator>Karen Jackson</dc:creator>
		<pubDate>Mon, 30 Mar 2009 16:46:55 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23325</guid>
		<description>Such simple recipes and they sound so good.  I think adding some lime juice to both would be really yummy.</description>
		<content:encoded><![CDATA[<p>Such simple recipes and they sound so good.  I think adding some lime juice to both would be really yummy.</p>
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		<title>By: Shelby</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23323</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Mon, 30 Mar 2009 16:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23323</guid>
		<description>Wow, what a coincidence... I made pudding for part of my lunch today!  So, I pulled it out and enjoyed some of it while watching your video.

2 avocado
1/2 banana
3 dates
sea salt
vanilla
1 tsp Bragg&#039;s soy sauce
lime juice
agave to taste
2-3 Tbsp cacao powder
1 Tbsp cacao nibs
coconut water until smooth pudding consistency

*heaven!*</description>
		<content:encoded><![CDATA[<p>Wow, what a coincidence&#8230; I made pudding for part of my lunch today!  So, I pulled it out and enjoyed some of it while watching your video.</p>
<p>2 avocado<br />
1/2 banana<br />
3 dates<br />
sea salt<br />
vanilla<br />
1 tsp Bragg&#8217;s soy sauce<br />
lime juice<br />
agave to taste<br />
2-3 Tbsp cacao powder<br />
1 Tbsp cacao nibs<br />
coconut water until smooth pudding consistency</p>
<p>*heaven!*</p>
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	<item>
		<title>By: John</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23318</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 30 Mar 2009 14:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23318</guid>
		<description>I forgot to mention, my nickname since I was about 11 has been puddin&#039;. :)</description>
		<content:encoded><![CDATA[<p>I forgot to mention, my nickname since I was about 11 has been puddin&#8217;. <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: John</title>
		<link>http://renegadehealth.com/blog/2009/03/27/two-amazing-raw-food-recipes-for-pudding#comment-23317</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 30 Mar 2009 14:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=379#comment-23317</guid>
		<description>I was never a big fan of traditional pudding but will try these, they looked great! I have made one mostly raw pudding with peanut butter/cashew butter, cocoa/carob, banana, sweetener (honey/agave/whatever), and I think that was all and it was really good.</description>
		<content:encoded><![CDATA[<p>I was never a big fan of traditional pudding but will try these, they looked great! I have made one mostly raw pudding with peanut butter/cashew butter, cocoa/carob, banana, sweetener (honey/agave/whatever), and I think that was all and it was really good.</p>
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