What is the Deal with Calorie Restriction – The Renegade Health Show Episode #249

Friday Feb 20 | BY |
| Comments (84)

When I mentioned yesterday that I wanted to gain weight a sharp viewer asked me about calorie restriction and told me maybe I should be listening to that idea…

Today, you can see what I think about it as well as how you can get your enzymes on the cheap and a little rant on the fair treatment of animals. 🙂

You don’t want to miss this…

Your question of the day: What good luck charm or item can we have in the RV?

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Live Awesome!

Kevin Gianni

Kevin Gianni is a health author, activist and blogger. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.

Kevin has also traveled around the world searching for the best protocols, foods, medicines and clinics around and bringing them to the readers of his blog RenegadeHealth.com — which is one of the most widely read natural health blogs in the world with hundreds of thousands of visitors a month from over 150 countries around the world.

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