<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Wendy Green&#8217;s Cauliflower Chopped Salad &#8211; The Renegade Health Show Episode #242</title>
	<atom:link href="http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad/feed" rel="self" type="application/rss+xml" />
	<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wendy-greens-cauliflower-chopped-salad</link>
	<description></description>
	<lastBuildDate>Thu, 24 May 2012 15:36:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Charles Premoe (Chuck)</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-19646</link>
		<dc:creator>Charles Premoe (Chuck)</dc:creator>
		<pubDate>Fri, 20 Feb 2009 20:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-19646</guid>
		<description>Add purple peppers to the list as well. But that&#039;s just color alone.  The question was &quot;How many peppers are there&quot;? World wide probably 100&#039;s or more with all the genus and sub species.  All peppers are of the genus Capsicum and there are so many types it’s near impossible to find a complete list of the many varieties. Part of the problem lies in the “common” names because often there are many names attributed to a single pepper. As our tastes become more cosmopolitan, additional varieties appear each day in the produce sections of our chain grocery stores. Even more varieties can be found in fresh markets, farmers’ markets and specialty shops. 

Most often peppers are purchased fresh but they can also be obtained dry, canned, pickled and powdered. The pungency of peppers range from the very mild varieties of bell peppers to the very hot-to-fiery peppers such as Thai, Habanero, Jalapeño, Tabasco or Serrano. There’s also a great range of colors: light, medium and dark greens; pale to bright yellows; gold; orange; bright to deep reds; purple; medium to very dark browns. Peppers can be good for your health. Eaten raw, they have few calories and are usually a “free” food on food plans, ie, wick, etc. and diets. They’re also high in Vitamin C. A green bell pepper has more of this necessary vitamin than citrus fruit of equal weight; a red pepper triples that. The hot varieties are even higher in Vitamin C. Perhaps there’s a correlation between that fact and that chile peppers have been used for centuries as a “cure” for the common cold. 

Although hot peppers may give some folks indigestion, there’s no link between their consumption and stomach ulcers. It’s also possible they act as an anticoagulant or blood thinner thus aiding in the fight against heart attacks or strokes. A topical cream that contains capsicum can also help to control some types of chronic skin pain. 

Asia is the largest producer of peppers and next to salt, chilies are the world’s most popular seasoning. Mama mia! Kevin and Annmaria, there&#039;s far more spicy bits of information about this gynourmous subject than there is room in this little box to hold so with that being said I think that&#039;s enough to whet any ones appetite on the aformentioned query! Hope that helps.

Rawspectfully Yours;
Charles Premoe</description>
		<content:encoded><![CDATA[<p>Add purple peppers to the list as well. But that&#8217;s just color alone.  The question was &#8220;How many peppers are there&#8221;? World wide probably 100&#8242;s or more with all the genus and sub species.  All peppers are of the genus Capsicum and there are so many types it’s near impossible to find a complete list of the many varieties. Part of the problem lies in the “common” names because often there are many names attributed to a single pepper. As our tastes become more cosmopolitan, additional varieties appear each day in the produce sections of our chain grocery stores. Even more varieties can be found in fresh markets, farmers’ markets and specialty shops. </p>
<p>Most often peppers are purchased fresh but they can also be obtained dry, canned, pickled and powdered. The pungency of peppers range from the very mild varieties of bell peppers to the very hot-to-fiery peppers such as Thai, Habanero, Jalapeño, Tabasco or Serrano. There’s also a great range of colors: light, medium and dark greens; pale to bright yellows; gold; orange; bright to deep reds; purple; medium to very dark browns. Peppers can be good for your health. Eaten raw, they have few calories and are usually a “free” food on food plans, ie, wick, etc. and diets. They’re also high in Vitamin C. A green bell pepper has more of this necessary vitamin than citrus fruit of equal weight; a red pepper triples that. The hot varieties are even higher in Vitamin C. Perhaps there’s a correlation between that fact and that chile peppers have been used for centuries as a “cure” for the common cold. </p>
<p>Although hot peppers may give some folks indigestion, there’s no link between their consumption and stomach ulcers. It’s also possible they act as an anticoagulant or blood thinner thus aiding in the fight against heart attacks or strokes. A topical cream that contains capsicum can also help to control some types of chronic skin pain. </p>
<p>Asia is the largest producer of peppers and next to salt, chilies are the world’s most popular seasoning. Mama mia! Kevin and Annmaria, there&#8217;s far more spicy bits of information about this gynourmous subject than there is room in this little box to hold so with that being said I think that&#8217;s enough to whet any ones appetite on the aformentioned query! Hope that helps.</p>
<p>Rawspectfully Yours;<br />
Charles Premoe</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Magda</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-19630</link>
		<dc:creator>Magda</dc:creator>
		<pubDate>Fri, 20 Feb 2009 15:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-19630</guid>
		<description>Looks tasty.

Did you use dried powdered cumin or cumin seeds?
Thanks</description>
		<content:encoded><![CDATA[<p>Looks tasty.</p>
<p>Did you use dried powdered cumin or cumin seeds?<br />
Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lauren</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-19286</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Wed, 18 Feb 2009 23:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-19286</guid>
		<description>I made this tonight and it was soooo good!! My hubby (who just became a vegetarian, but is in no way raw) kept going back for more!! :) I just blogged about it as well! Thanks for the recipe!</description>
		<content:encoded><![CDATA[<p>I made this tonight and it was soooo good!! My hubby (who just became a vegetarian, but is in no way raw) kept going back for more!! <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I just blogged about it as well! Thanks for the recipe!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rawbin</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-18982</link>
		<dc:creator>Rawbin</dc:creator>
		<pubDate>Mon, 16 Feb 2009 17:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-18982</guid>
		<description>Wow! Annmarie has really gotten good with that knife. A long way from the first few chopping videos, huh?
This looks really good! I can&#039;t wait to get the ingredients, and try this at home!
Oh, and to answer Justin and Brianna&#039;s question:
There are 4 kinds of peppers
1. Yellow
2. Green
3. Red
4. Orange
My favorite one is the orange pepper. Not too sweet, not spicy, full of vitamin C, and my favorite color.</description>
		<content:encoded><![CDATA[<p>Wow! Annmarie has really gotten good with that knife. A long way from the first few chopping videos, huh?<br />
This looks really good! I can&#8217;t wait to get the ingredients, and try this at home!<br />
Oh, and to answer Justin and Brianna&#8217;s question:<br />
There are 4 kinds of peppers<br />
1. Yellow<br />
2. Green<br />
3. Red<br />
4. Orange<br />
My favorite one is the orange pepper. Not too sweet, not spicy, full of vitamin C, and my favorite color.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: debra</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-18571</link>
		<dc:creator>debra</dc:creator>
		<pubDate>Sat, 14 Feb 2009 14:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-18571</guid>
		<description>Beautiful! You keep sharing the love. THanks.</description>
		<content:encoded><![CDATA[<p>Beautiful! You keep sharing the love. THanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Justin - from the show</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-18568</link>
		<dc:creator>Justin - from the show</dc:creator>
		<pubDate>Sat, 14 Feb 2009 13:15:35 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-18568</guid>
		<description>My favorite pepper is a sweet orange pepper.</description>
		<content:encoded><![CDATA[<p>My favorite pepper is a sweet orange pepper.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Almamater</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-18398</link>
		<dc:creator>Almamater</dc:creator>
		<pubDate>Sat, 14 Feb 2009 00:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-18398</guid>
		<description>Cute niece and nephew!  What a great example you&#039;re setting for them!  

I&#039;m not sure about the peppers question, but I just wanted to chime in about the raw vegan chili recipe and the kale salad recipe which you put on the show about a month ago.  They are both delish!  I encourage anyone who hasn&#039;t yet to try them.</description>
		<content:encoded><![CDATA[<p>Cute niece and nephew!  What a great example you&#8217;re setting for them!  </p>
<p>I&#8217;m not sure about the peppers question, but I just wanted to chime in about the raw vegan chili recipe and the kale salad recipe which you put on the show about a month ago.  They are both delish!  I encourage anyone who hasn&#8217;t yet to try them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kat</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-18341</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Fri, 13 Feb 2009 21:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-18341</guid>
		<description>Great show - it was nice having Jason and Breanna on - hi guys!  :D  Breanna, I&#039;m really diggin&#039; your hat!  Good questions too.  Jason, I had to peek at the recipe to find out how many different kinds of peppers were in the salad - two (red and orange).  Can&#039;t wait to try this recipe.  I think I may even try this recipe with an Anaheim or Poblano pepper with a little chili powder to make it really taste like a taco, Jason.  My absolute favorite pepper is a sweet red pepper - YUM.  :)</description>
		<content:encoded><![CDATA[<p>Great show &#8211; it was nice having Jason and Breanna on &#8211; hi guys!  <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   Breanna, I&#8217;m really diggin&#8217; your hat!  Good questions too.  Jason, I had to peek at the recipe to find out how many different kinds of peppers were in the salad &#8211; two (red and orange).  Can&#8217;t wait to try this recipe.  I think I may even try this recipe with an Anaheim or Poblano pepper with a little chili powder to make it really taste like a taco, Jason.  My absolute favorite pepper is a sweet red pepper &#8211; YUM.  <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Raluca</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-18327</link>
		<dc:creator>Raluca</dc:creator>
		<pubDate>Fri, 13 Feb 2009 18:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-18327</guid>
		<description>You seem to know how to deal with kids... think about this :P

Red ball pepper seems to be the sweetest :D</description>
		<content:encoded><![CDATA[<p>You seem to know how to deal with kids&#8230; think about this <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Red ball pepper seems to be the sweetest <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: marlene</title>
		<link>http://renegadehealth.com/blog/2009/02/11/wendy-greens-cauliflower-chopped-salad#comment-18264</link>
		<dc:creator>marlene</dc:creator>
		<pubDate>Fri, 13 Feb 2009 01:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=347#comment-18264</guid>
		<description>Great show!  Nice to have the kids in it - very cute!  That salad looks awesome only I&#039;m going back and forth on whether I should eat crucferous vegetables or not with my hypothroid.  I know how good they are nutritionally but not sure they&#039;re helping me.  Any ideas on what I should do?</description>
		<content:encoded><![CDATA[<p>Great show!  Nice to have the kids in it &#8211; very cute!  That salad looks awesome only I&#8217;m going back and forth on whether I should eat crucferous vegetables or not with my hypothroid.  I know how good they are nutritionally but not sure they&#8217;re helping me.  Any ideas on what I should do?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

