High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
Exercise Book
Archive for February, 2009
Feb
27

Today we show you a cool workout that you can do in any space…
(Yes, even an RV!)
All you need is a set of dumbbells, a couch and a countertop.
We also explain a little secret about staying successful with your workout plan.
Take a look…

Your question of the day: Where could you put a few pieces of [...]

Feb
26

What are ketones?
Take a watch today to find out!
NOTE: This description of ketones is not 100% accurate. I was taught this definition over 5 years ago and our readers have corrected me in the blog posts. Ketones can be produced when you burn protein as energy, but they are more likely to be produced [...]

Feb
25

In Kansas right now and still trying to figure out what our schedule is and how to manage it…
Our team is amazing and have been doing a great job organizing this and I have to learn to listen to them when they tell me that I’m taking on too much! LOL! (Sorry guys!)
Anyway, [...]

Feb
24

This show is pretty much a comedy of 4 people attempting to fill up an RV with vegetable oil for the first time…
No one knew what we were doing and it shows!
The cool thing, is that at least I know enough about the SVO (Straight Vegetable Oil) system to be able to explain how it [...]

Feb
23

It’s fitting that we launch our national tour on the 250th episode of the show!
Today, you get to hear a few clips from our launch party.
Here I explain how the veggie fuel system (SVO) works and how we plan on getting vegetable oil to run our Cummings Diesel engine.
Enjoy!

Your question of the day: What do [...]

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