Wow, the holidays kind of crept up on us and left us little time to prepare a raw food recipe to bring to the family… So Annmarie needed to come up with something quick! We’ve found the best way to avoid a stomach ache is to always bring something with us. So here we have [...]

From time to time I get emails from viewers how have done a little research and in this case it’s about Raw Maranatha Almond Butter. Amy Tuggle sent me an email the other day via Facebook explaining what they said… pretty interesting… In this episode I also address vitamin D3. Enjoy… Your question of the [...]

When I was in Ojai, California, Matt Monarch gave me a tour of his online raw food store… I love seeing how businesses work and Matt gave me the inside scoop. One thing I like about what Matt does, is that he makes sure that he keeps prices low so you can afford some of [...]

We don’t get many exotic fruits in the northeast… So I was thrilled when we went the the Tijuana farmers market and Matt Monarch introduced me to two new fruits… Mamey and Sapodilla. I’ve never had them before (and actually didn’t try them, since I’m still not eating much sugar), but Matt says they’re amazing! [...]

Matt Monarch wanted a terminator zapper for Christmas, but I realize that many of you don’t know what it is… So today I explain my own experience with the zapper and you can decide for yourself whether or not you want to join the “experiment”! I also answer questions on where goji berries can grow, [...]