Dec

31

Angela Stokes Presents Energy Soup! - The Renegade Health Show Episode #216

December 31, 2008 | 29 Comments

In Mexico again!
And this time Annmarie is with me.
Sometimes I think traveling alone will be fun, but then after no more than a day, I always end up wishing that Annmarie came with me… so this time she’s here!
Today, we corralled Angela Stokes from downstairs to make us some energy soup.
This [...]

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Dec

30

Is there a Difference Between White and Black Chia Seeds - The Renegade Health Show Episode #215

December 30, 2008 | 38 Comments

A reader recently asked if there was a difference between white and black chia seeds…
It’s a great question and in this show I answer it.
We’re on our way to Mexico to visit Matt and Angela again to finish what we started!
Ann is going with me this time and then we’re going to Montana… [...]

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Dec

29

How to Use a Neti Pot for the Sniffles - The Renegade Health Show Episode #214

December 29, 2008 | 54 Comments

I put the neti pot in my top 10 weirdest natural remedies…
That was until I tried it to clear up my head cold. I’ll never knock anything like that again until I actually use it! (Except for self-trepanation )
Here’s how to use a neti pot if you happen to get the sniffles this [...]

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Dec

26

Fun Exercises for Kids - The Renegade Health Show Episode #213

December 26, 2008 | 20 Comments

We don’t have kids (yet!), but we know that many of you are looking for fun exercises for kids…
So we’ve recruited our resident kid’s exercises expert to give you some of the fun exercises that she thinks will get your kids off of the couch, active and energized.
Take a look…

Your question of the day: What [...]

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Dec

25

Merry Christmas from Kevin and Annmarie and Family - The Renegade Health Show Episode #212

December 25, 2008 | 39 Comments

Not much to write here…
Just wanted to wish you a happy holidays from New Jersey!
Beware of the cookie monster!
Take a look…

Question of the day: Just post what you’d like!
Click here, scroll down to the bottom of the page and leave your comment now!
Happy Holidays!
Kev and Ann

If you like this show & you know [...]

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Dec

24

Raw Vegan Recipe for Chili on Christmas Eve - The Renegade Health Show Episode #211

December 24, 2008 | 14 Comments

Wow, the holidays kind of crept up on us and left us little time to prepare a raw food recipe to bring to the family…
So Annmarie needed to come up with something quick!
We’ve found the best way to avoid a stomach ache is to always bring something with us.
So here we have a [...]

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Dec

23

Is Raw Maranatha Almond Butter Really Raw - The Renegade Health Show #210

December 23, 2008 | 48 Comments

From time to time I get emails from viewers how have done a little research and in this case it’s about Raw Maranatha Almond Butter.
Amy Tuggle sent me an email the other day via Facebook explaining what they said… pretty interesting…
In this episode I also address vitamin D3.
Enjoy…

Your question of the day: What other products [...]

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Dec

22

A Tour of a Raw Food Business - The Renegade Health Show Episode #209

December 22, 2008 | 35 Comments

When I was in Ojai, California, Matt Monarch gave me a tour of his online raw food store…
I love seeing how businesses work and Matt gave me the inside scoop.
One thing I like about what Matt does, is that he makes sure that he keeps prices low so you can afford some of these health-saving [...]

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Dec

19

Mamey, Sapodilla? Huh? - The Renegade Health Show Episode #208

December 19, 2008 | 12 Comments

We don’t get many exotic fruits in the northeast…
So I was thrilled when we went the the Tijuana farmers market and Matt Monarch introduced me to two new fruits…
Mamey and Sapodilla.
I’ve never had them before (and actually didn’t try them, since I’m still not eating much sugar), but Matt says they’re amazing!
Take a look and [...]

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Dec

18

What is a Teminator Zapper - The Renegade Health Show Episode #207

December 18, 2008 | 37 Comments

Matt Monarch wanted a terminator zapper for Christmas, but I realize that many of you don’t know what it is…
So today I explain my own experience with the zapper and you can decide for yourself whether or not you want to join the “experiment”!
I also answer questions on where goji berries can grow, what green [...]

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