A Halloween Raw Food Snickers Bar Recipe – The Renegade Health Show #172

Wednesday Oct 29 | BY |
| Comments (26)

Well, kind of…

I don’t know if you can recreate the taste of a Snickers bar with a raw food recipe… and frankly, I don’t think you’d want to.

Things like that are just WAY too sweet and unnatural for my taste buds these days.

This raw food recipe that Annmarie found is about as close to a stomach bomb as you can imagine.

She says they taste amazing, so take a look if you like sweets!

I’m going to pass 😉

Here’s the show…



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Let it snow, let it snow…

Here’s the recipe courtesy of… www.thedailyrawcafe.com

The Legally Raw Bar (we call it Raw Snickers!)

NOUGAT FILLING

1 cup almonds, unsoaked
1 cup cashews, unsoaked
3 tablespoons honey
1 tablespoon water, or more if needed

CARAMEL

1 cup dates
1/4 cup maple syrup*
juice of one half lemon
1 tablespoon coconut oil
¼ teaspoon sea salt
1 cup water

MILK CHOCOLATE

1 cup cocoa powder
1 cup maple syrup*
½ cup coconut oil
¼ cup water

Soak dates in the water and lemon juice for an hour. Reserve soaking water. Meanwhile, make nougats.

In a coffee grinder, grind cashews into a fine powder. Remove. Process the almonds into a fine powder. Place nut powders in a large bowl. Add honey and water. Stir until mixture is a thick paste-like consistency. Form nougat into miniature candy pieces. Place nougat pieces on a plate and put in the freezer for an hour.

To make the caramel, process soaked dates, coconut oil and sea salt in a blender.

Using soaking water one tablespoon at time, blend until you achieve a thick creamy mixture. Spread caramel on top of nougat pieces and return the candy to the freezer while you make the chocolate. In a large bowl, whisk cocoa powder, maple syrup, coconut butter and water together until smooth and creamy. Pour chocolate over candy pieces and freeze an additional hour or until chocolate sets hard.

Yield: 15-20 candy pieces

Live Awesome!
Kev

Kevin Gianni

Kevin Gianni is a health author, activist and blogger. He started seriously researching personal and preventative natural health therapies in 2002 when he was struck with the reality that cancer ran deep in his family and if he didn’t change the way he was living — he might go down that same path. Since then, he’s written and edited 6 books on the subject of natural health, diet and fitness. During this time, he’s constantly been humbled by what experts claim they know and what actually is true. This has led him to experiment with many diets and protocols — including vegan, raw food, fasting, medical treatments and more — to find out what is myth and what really works in the real world.

Kevin has also traveled around the world searching for the best protocols, foods, medicines and clinics around and bringing them to the readers of his blog RenegadeHealth.com — which is one of the most widely read natural health blogs in the world with hundreds of thousands of visitors a month from over 150 countries around the world.

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