Comments on: Annmarie Makes Kevin Relax with a Chilled Out Yoga Routine – The Renegade Health Show Episode #164 http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/ Sun, 12 Feb 2012 22:16:21 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Vasana http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11258 Vasana Wed, 22 Oct 2008 21:24:20 +0000 http://renegadehealth.com/blog/?p=264#comment-11258 I'm a yoga teacher & longtime practioner and I agree with the others who suggested that you try Ashtanga yoga. It's the only style of yoga where I see as many men as women practicing (and somtimes I'm the only woman in a room full of men). It's incredibly challenging and humbling and not for the faint of heart! I’m a yoga teacher & longtime practioner and I agree with the others who suggested that you try Ashtanga yoga. It’s the only style of yoga where I see as many men as women practicing (and somtimes I’m the only woman in a room full of men). It’s incredibly challenging and humbling and not for the faint of heart!

]]> By: Catherine http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11250 Catherine Wed, 22 Oct 2008 17:39:07 +0000 http://renegadehealth.com/blog/?p=264#comment-11250 This comment is for Kevin G Love all your info especially in food prep and exercise. Can I help to direct you to a different paradigm? Don't look to correct candida overgrowth, look to eliminating the infection that generates it. In your case--left arm immunization reflecting down the arm to ring finger affecting left bladder, heart, cell energy, deep sleep points, spleen, small intestine, thymus, gallbladder. Your upper right teeth and upper left teeth affecting your parathyroid and deep sleep points. Look to hyssop for immunizations, a gallbladder rejuvenitive and gall bladder cleanses,a super green tea for parathyroid. Clear metal and infection in teeth. Clear immunization scar and path for starters.... This comment is for Kevin G

Love all your info especially in food prep and exercise. Can I help to direct you to a different paradigm?

Don’t look to correct candida overgrowth, look to eliminating the infection that generates it. In your case–left arm immunization reflecting down the arm to ring finger affecting left bladder, heart, cell energy, deep sleep points, spleen, small intestine, thymus, gallbladder. Your upper right teeth and upper left teeth affecting your parathyroid and deep sleep points. Look to hyssop for immunizations, a gallbladder rejuvenitive and gall bladder cleanses,a super green tea for parathyroid. Clear metal and infection in teeth. Clear immunization scar and path for starters….

]]> By: John Sifferman - Real World Strength Training http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11239 John Sifferman - Real World Strength Training Wed, 22 Oct 2008 14:13:22 +0000 http://renegadehealth.com/blog/?p=264#comment-11239 Hi Kevin and Annmarie! "if I wanted to connect to the earth, I'd eat dirt" - lol, you guys are perfect together! My favorite, rawkin yoga pose is half spinal twisting pose - but I know that downward facing dog is probably the one that guys like you and I should be doing the most. I have found in my own prasara yoga practice, that the best yoga pose is usually one of the least enjoyable. I can definitely relate to yoga feeling more like work than relaxation sometimes, but yoga can be whatever you want it to be. Some days we need hard exercise, other days we need softer exercise and yoga can be pursued for either goal. I don't think there is such a thing as the "best" yoga, only "your" yoga is best. Loving the videos guys, and thanks for all your hard work this week on the rawkathon. Be well. John Sifferman NSCA-CPT http://johnsifferman.com P.S. It was very nice meeting you both in CT! Hi Kevin and Annmarie!

“if I wanted to connect to the earth, I’d eat dirt” – lol, you guys are perfect together!

My favorite, rawkin yoga pose is half spinal twisting pose – but I know that downward facing dog is probably the one that guys like you and I should be doing the most. I have found in my own prasara yoga practice, that the best yoga pose is usually one of the least enjoyable.

I can definitely relate to yoga feeling more like work than relaxation sometimes, but yoga can be whatever you want it to be. Some days we need hard exercise, other days we need softer exercise and yoga can be pursued for either goal. I don’t think there is such a thing as the “best” yoga, only “your” yoga is best.

Loving the videos guys, and thanks for all your hard work this week on the rawkathon.

Be well.

John Sifferman NSCA-CPT
http://johnsifferman.com

P.S. It was very nice meeting you both in CT!

]]> By: debra http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11130 debra Mon, 20 Oct 2008 12:58:28 +0000 http://renegadehealth.com/blog/?p=264#comment-11130 I agree with John. Try an ashtanga class, Kevin. And then tell us yoga isn't a work out! My favorite pose is trikoasana or perhaps, supta bada konasana, or maybe it's whatever pose I'm in. YOga is the fountain of youth. My 50 year old body has regained the flexibility, strength, and tone of my 20's after a dedicated daily pracice of just a few years. Yoga also teaches us to listen to the needs of our body -which in turns helps us to eat foods that nourish rather than deplete us. Namaste debra I agree with John. Try an ashtanga class, Kevin. And then tell us yoga isn’t a work out!

My favorite pose is trikoasana or perhaps, supta bada konasana, or maybe it’s whatever pose I’m in.

YOga is the fountain of youth. My 50 year old body has regained the flexibility, strength, and tone of my 20’s after a dedicated daily pracice of just a few years. Yoga also teaches us to listen to the needs of our body -which in turns helps us to eat foods that nourish rather than deplete us.

Namaste
debra

]]> By: texmex http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11128 texmex Mon, 20 Oct 2008 11:08:09 +0000 http://renegadehealth.com/blog/?p=264#comment-11128 The rawkaton: Mike Adams says great things and much stronger than ever against all the pharma industry. I'm amazed at what he says and hope he will not get in trouble for saying it loud. I couldn't suspect that FDA is as bad as they are. Indeed in Europe we don't have that bad of an organisation but in France we still have mandatory vaccines (DTP) and we are the biggest antidepressors drugs addicts!!! G.Cousens interview is not as good quality and subject is not as energising (even though energy is one of the topic!!!), but I'm sure he would have loved AnnaMarisa's yoga session. :-) The rawkaton: Mike Adams says great things and much stronger than ever against all the pharma industry. I’m amazed at what he says and hope he will not get in trouble for saying it loud. I couldn’t suspect that FDA is as bad as they are. Indeed in Europe we don’t have that bad of an organisation but in France we still have mandatory vaccines (DTP) and we are the biggest antidepressors drugs addicts!!!

G.Cousens interview is not as good quality and subject is not as energising (even though energy is one of the topic!!!), but I’m sure he would have loved AnnaMarisa’s yoga session. :-)

]]> By: Virginia http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11111 Virginia Mon, 20 Oct 2008 02:41:15 +0000 http://renegadehealth.com/blog/?p=264#comment-11111 Hello Kevin & Ann Marie, I never comment because I feel you're probably overwhelmed with emails. I love your shows, it is what keeps me 'connected' - appreciate it immensely. I have a request - I would like to purchase a cd of the David Wolfe event unedited exactly as you have it on your website - is this do-able? Thank You, Virginia Hello Kevin & Ann Marie, I never comment because I feel you’re probably overwhelmed with emails. I love your shows, it is what keeps me ‘connected’ – appreciate it immensely. I have a request – I would like to purchase a cd of the David Wolfe event unedited exactly as you have it on your website – is this do-able? Thank You, Virginia

]]> By: David http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11110 David Mon, 20 Oct 2008 02:34:02 +0000 http://renegadehealth.com/blog/?p=264#comment-11110 My favorite yoga 'pose' is a series of poses as outlined in the book entitled "Ancient Secret of the Fountain of Youth" Book 1 or Book 2. Book 2 is a better overall resource. OR you can just google '5 tibetan rites'. These rites juice up and balance your energy centers (chakras) with significant health benefits. I have been doing them every morning for about 3 months consistently with great results. Enjoy, David PS. And Kevin, these are active movement poses for your type 'A'-ness. mybs/bh/bh/lwe My favorite yoga ‘pose’ is a series of poses as outlined in the book entitled “Ancient Secret of the Fountain of Youth” Book 1 or Book 2. Book 2 is a better overall resource. OR you can just google ‘5 tibetan rites’.

These rites juice up and balance your energy centers (chakras) with significant health benefits. I have been doing them every morning for about 3 months consistently with great results.
Enjoy,
David

PS. And Kevin, these are active movement poses for your type ‘A’-ness.

mybs/bh/bh/lwe

]]> By: John http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11098 John Sun, 19 Oct 2008 19:09:59 +0000 http://renegadehealth.com/blog/?p=264#comment-11098 I think Kevin needs to try some Vinyasa Yoga or what's called Power Yoga to get more of a workout. If you do it right you will feel it and you will sweat. The thing about Yoga is there are many styles and also variations on the different poses to make them more difficult or easier depending on your preference and what you want to get out of it. The side plank and the dancer pose are a couple I like, but there are many. I think Kevin needs to try some Vinyasa Yoga or what’s called Power Yoga to get more of a workout. If you do it right you will feel it and you will sweat. The thing about Yoga is there are many styles and also variations on the different poses to make them more difficult or easier depending on your preference and what you want to get out of it. The side plank and the dancer pose are a couple I like, but there are many.

]]> By: Daws Metcalf http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11073 Daws Metcalf Sun, 19 Oct 2008 00:50:54 +0000 http://renegadehealth.com/blog/?p=264#comment-11073 Interesting site & topic, will try to learn more about all this. Interesting site & topic, will try to learn more about all this.

]]> By: Patricia http://renegadehealth.com/blog/2008/10/17/annmarie-makes-kevin-relax-with-a-chillout-yoga-routine-the-renegade-health-show-episode-165/#comment-11060 Patricia Sat, 18 Oct 2008 17:15:22 +0000 http://renegadehealth.com/blog/?p=264#comment-11060 I could not access the Sally Fallon interview at 6 AM my time but have been checking back since 10 AM yesterday for the replay. Is this not going to be available? I could not access the Sally Fallon interview at 6 AM my time but have been checking back since 10 AM yesterday for the replay. Is this not going to be available?

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