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23
Today, I take you into the kitchen to explain what the menstruum ratio is… Don’t worry… no cooking or prep from this guy… Annmarie handles all of that! I also answer a few other questions on the common cold, are wheatgrass powders potent, what vegetables you can eat raw AND I talk about an issue [...]
22
Yep, I botched a show… Have you ever had a really good idea and it just didn’t work out the way you wanted it to? How about taking 14 of my fitness colleagues (self proclaimed “meatheads”) to a vegetarian restuarant… Sounds like it would make for some good TV… or at least until we hit [...]
19
Today, I was at Ryan Lee’s fitness bootcamp meeting some of the sharpest minds in fitness… I spoke about continuing education the yesterday and I stand by it. There’s so much power in learning from others. I told a few of the guys I was hanging out with that I wanted to do a show [...]
18
Yuck… I know some people are into urine therapy… but it’s just not for me. I prefer herbal remedies, or just plain fruit and veggies as a first resort. In this episode, I talk about the importance of continuing education, if urine is toxic or not, how to think like a vegan and also tell [...]
17
I love stir-fry… Annmarie does too, so she really wanted to bring a raw food recipe to the table that was stir fry AND raw. (Hence the “Not-Stir Fry” in the title) This is inspired from Cherie Soria’s book “The Raw Revolution Diet”. Take a look… Your question of the day: What is your favorite [...]