High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
Exercise Book
Sep
10
Raw Gazpacho Soup from Sedona – The Renegade Health Show Episode #137

I think the kitchen here is smaller than ours at home…

But that didn’t stop us from putting on a fun “in the kitchen” show with a great raw food recipe! :-)

Here’s an easy and refreshing raw gazpacho soup that you can make to wow all your friends at a summer BBQ. (If you go to BBQs ;-) )

(We found this awesome recipe on GoneRaw.com)

Take a look now…

Your question of the day: How far would you drive to party with us?

Click here, scroll down to the bottom of the page and leave your comment now!

If you’re in Sedona for the Raw Spirit Fest, please come visit us for a party on Thurs! Click here to RSVP!

Here’s the recipe:

Raw Gazpacho Soup

2 Cups Orange Juice (Fresh!) (About 4-5 large oranges)
1 Small Watermelon
1 Tbsp Olive Oil
1 Cucumber, diced
1 Red Bell Pepper, diced
1 Small Red Onion, diced
1 Mango, diced
1 Jalapeno
2 cloves garlic
1 Lime
Handful of Cilantro, chopped
Sea Salt and Pepper to taste!

Instructions: Blend orange juice and watermelon in the Vitamix. Chop the jalapeno pepper and add to the blender. Also add the garlic cloves. Then add 1/2 of all the other ingredients into the blender. Blend.

Pour into a bowl and add the rest of the ingredients, squeeze the lime on top and sprinkle with salt and pepper. Serve chilled!

Live Awesome!
Kevin

23 Responses to “Raw Gazpacho Soup from Sedona – The Renegade Health Show Episode #137”

  1. Jenn
    8:05 pm on September 10th, 2008

    Hope you are having an awesome time in AZ, already seems as if you are starting out with a good trip. The soup looks good, I like this tropical twist on it and think I might make a variation of it this weekend(less liquid, more chunks, NO cilantro for me).

    How far would I travel??

    At home, an hour or so…oh wait that is how far you live from me I think. Good thing about CT, small enough to get most places ans still have time to spend a day with friends ;)

    Well as much as I’d love to check out the Raw Festival I can’t during school, if it was summer time or a vacation and I had the time I’d travel a few hours(or fly if farther)

    My question, what do you have planned for the 2 pineapples that were sitting in the corner?

  2. Dede
    8:17 pm on September 10th, 2008

    Hi guys – - just looked up “regular” gazpacho – - its not cooked either………but watermelon in leui of tomatoes – great idea!!
    Me? – - I’d travel to the ends of the earth and back – to party with you two…hugs, Dede

  3. Linda
    9:46 pm on September 10th, 2008

    Dede’s right…most gazpacho is not cooked. With all the great ripe tomatoes around this month, though, I’ll stick to the traditional type. By the way, did you guys taste your soup off-camera?! (Thanks to the miracle of the world wide web, no driving is necessary to catch up with you two!)

  4. Penni
    9:56 pm on September 10th, 2008

    I am drooling over that delicious gazpacho!! Not only am I driving over 2 hours to get to your party, I will have flown a couple of hours before that as well!! Can’t wait to get to meet you two in person.

  5. Bridgette
    11:04 pm on September 10th, 2008

    Hey Guys…..
    Great show….we can’t make the party on Thursday but what about Fri, Sat & Sun???
    Me and my sister are driving 8hrs from Silverthorne, Co. pulling Maybel to come Party in the RAW!!!! : )
    thetwosisters~

  6. Caryl
    11:21 pm on September 10th, 2008

    Hi,
    Looking Good and Yummy!!
    I wish I could go but maybe next year.
    Have Fun!!!!!
    Thank you,
    Caryl

  7. Lisa
    11:41 pm on September 10th, 2008

    You two know each other better than we “know” you. You knew how tired you were, but I thought you did great. I really appreciate you still doing the show being as spent as you were. You guys are awesome. I hope you have a wonderful time at the festival. Thanks for taking us with you! :)

  8. Marina James-Galvin
    11:43 pm on September 10th, 2008

    The recipe looks awesome.. How did it taste?
    I would love to be there..I am sure I will meet up with you both again..
    Blessings, Marina :)

  9. Dustin
    1:08 am on September 11th, 2008

    great show…wish I could join everyone in Sedona. I just drove through Phoenix last week on my way to SoCal. Hope to be in your company at another event.

  10. Lindy
    4:05 am on September 11th, 2008

    Wow! Tonight was a first. You two are really beat…didn’t even mention tasting the gazpacho. Or did you put it in the frig, and enjoy it for breakfast?

    I’d drive three hours (actually I’d take the Megabus), to party with you in Chicago. When will you be there?

  11. tammie bendell
    5:04 am on September 11th, 2008

    i would have to fly too :) living in devon england but i would you two are an inspiration to me .as you have opened new doors in health for me to slowly step through .thank you .so the answer to your question is id love too party with you guys

  12. rose
    6:37 am on September 11th, 2008

    i can sense the pre festival excitement…
    wish i was there and could make it to your party. i should have made it happen somehow…
    x

  13. Joyce
    8:11 am on September 11th, 2008

    Lovely take on the traditional raw soup. But, I too, will stick with the traditional tomato version! Have a fun time in Sedona.

  14. Colleen
    12:52 pm on September 11th, 2008

    Hey guys,

    How about taping the party for those of us that can’t be with you! Or….maybe a live feed? I know you have liminted space to set up, but it sure would be fun!

    Love to you both,
    Colleen

  15. Ana
    2:16 pm on September 11th, 2008

    that looks delicious AnnMarie! :)
    I would have loved to be there guys! it would be great to party with you both! :) it’s a long way to go to ARizona…maybe one day. :)

  16. Meri
    2:24 pm on September 11th, 2008

    The soup looks really nice, I may make that at the weekend when I’ve got all the ingredients. I think it’s awesome you guys still do the show for us when you’re tired, and did an ‘In the Kitchen’ episode even though you weren’t at home. Three cheers for the Giannis!
    I gotta say I wouldn’t drive to see you coz I never learnt to drive and I wouldn’t want to cause an accident! I would, however, fly, run, walk or crawl if necessary ;-)

  17. sarah
    6:35 pm on September 11th, 2008

    I LUVVVV YOUR SHOW!!!!
    THESE PODCASTS FROM THE FESTIES ARE JUST SOOOO GREAT AND INSPIRING! -
    MY HUSBAND AND I ARE PLANNING TO ATTEND NEXT YEAR!
    THANKS FOR BRINGING THIS TO US!
    THE GAZPACHO IS DIFFERENT AND SOUNDS FAB.
    AND I WOULD TRAVEL ACROSS THE CONTINENT, FOR SURE.

  18. Bea Acs
    12:02 am on September 12th, 2008

    I would definitely drive a couple hours to party with you two! If you ever come to Florida you’ll have to party with us!

  19. Michele
    12:38 pm on September 12th, 2008

    Hi there,
    I love your shows…. and I’d really love to party with you guys, and would be happy to drive from my house to yours…. however as I live in Belfast, Northern Ireland, I’d probably get a bit wet on the drive across the Atlantic!
    Love,
    Michele.x

  20. micki
    1:22 am on September 13th, 2008

    Hi there! I too hope that I can come to the Raw Spirit Fest next year! I have a friend in Tucson who’s getting encouraged by my involvement and who might come too. By the way, Gazpacho is not originally a Mexican dish. It is in fact from South of Spain (Andalucia). But it’s delicious in all its variations nonetheless. I’m going to try the Goneraw recipe very soon!
    Blessings,

  21. liz
    1:07 pm on September 13th, 2008

    Hi there

    Love the recipe will try it soon.

    Ever tried using ceramic knives instead of steel ones as they do not
    leave a metallic taste on the food. You can also get a ceramic
    peeler as well. They are expensive but so wroth it.

    love

    liz

  22. Kirsten
    7:45 pm on October 2nd, 2008

    Hi Kevin and Annmarie,

    You mentioned that you met a couple from Calgary Alberta. That’s where I live and I would also drive that far to meet you guys at a raw festival. My friend and I drove a few summers ago to a raw retreat in Mollala Oregon and met Victoria Boutenko, Gabriel Cousins…and others who’s names escape me. This is where I picked up 80/10/10 and it’s one of my favorite books along with The Cure Is In The Cause by Ruza Bogdanovich. I HIGHLY recommend these two books. In Nov my husband and 9yr old son and I are driving to Las Vegas and then on to Disneyland. I’m sourcing out places along the way to buy things that would normally cost for shipping to Canada. Wheather it be food or equipment. I’m looking for a grain flaker so I can make more nutrient rich breakfasts for my ‘cooked’ son. It’s hard to get kids of his age off the comfort foods. If you can think of any ‘must haves’ that I should pick up please let me know. I recently came accross http://www.amazinggrass.com They look like they have a great formula for kids. If you or any of your readers have any opinions on it or know of something better I’d love to get any info that you have. Since it’s such a long drive our time is tight. My husband is not into this raw food thing so he will only have so many patients when it comes to chasing all over for different things.

    Thanks guys for your videos, keep up the good work!!!

    Kirsten

  23. Maria
    3:03 pm on January 22nd, 2009

    Hi,
    JUst wanted you to know that Gazpacho is really a Spanish dish,from the south of Spain where the climate is hot. It is made basically with tomato and cucumber, some peper, onion and garlic + salt and olive oil. There are different variations making it stonger or softer,but to mix in fruits like orange etc makesit a totally idfferent dish, for us that is not gazpacho!!

Leave a Reply





Your Comment:

Today's Show

Most Recent

Most Watched

Hot Topics

Recipe Wednesdays

Fitness Fridays

Kevin & Annmarie LIVE

Episode Archives


  • Watch any of the past 1346
    Renegade Health Show episodes!

Show FAQs and Facts

The Show on the Road

avatar
avatar
avatar
avatar
avatar
avatar
avatar
Quoted & Interviewed by:
Let's be Friends
We want to hang out with you! Click on the links below to add us as your friend...
...or click here to subscribe via:
RSS
New! Secrets to Getting Pure, Clean Drinking
Water!

Top-notch experts finally reveal how to get clean, pure drinking water. Discover their secrets now!

Click here to learn which water filters are best, what you can do to protect yourself from toxins in your water, and how to get the most nutrients into your home-grown foods.

Weight Loss Motivation
with Kevin Gianni

Weight Loss Motivation, Holistic Nutrition, and Bodyweight Exercises for Busy People

Click here to find out how to juggle your health and fitness to stop feeling sluggish and lazy. The Busy Person's Fitness Solution combines weight loss motivation, sensible nutrition and simple bodyweight exercises in a way that will get you amazing results!

A Simple Approach to Health, Eating & Saving the Planet

With five easy principles, High Raw clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health (quite effortlessly, in fact.)

Click here to download the book for FREE and learn that health doesn't have to be hard!

A Step-by-Step Natural Approach to Lasting
Weight Loss

Discover how Angela Stokes lost over 160 pounds using a completely natural approach to weight loss. With the RevitaLive plan, you can release excess weight and stop emotional cravings and eatings...lasting change IS possible - and proven!

Click here to learn how you can get the support and knowledge you need to help you get the weight loss results you're looking for.