Here are two great questions that I received from the blog over the last few days…
First one is “Are rolled oats raw?”
And second, due the popularity of the spinach miso recipe, “Is miso only made with soy?”
In this episode I address them both AND talk about the event that is RAWking the raw world! [...]

Yes, there is such a thing as garlic ice cream…
We found out (second hand) what it tasted like yesterday at the Saugerties, NY Garlic Festival.
We also found garlic caramel, garlic fudge, deep fried garlic, and more.
I also learned that there are a bunch of different varieties that I didn’t know existed.
Take a look now…

Your question [...]

Yep, left you hanging here…
For good reason though! Many of you suffer from tense upper shoulder and lower back muscles. Many more have stiff necks.
Here’s a way you can release trigger points using something you probably have in your basement or garage!
Take a look…

Your question of the day: What [...]

This title kind of speaks for itself…
What do you think?
I also address the difference between wheatgrass powders and fresh wheatgrass juice, find some wild grapes, talk about the garlic mustard plant and more!
Take a look…

Your question of the day: What is your biggest question about how to make more money doing something that [...]

To be honest with you, Annmarie and I had no idea what “braised” meant when we did this episode…
This is not exactly a raw food recipe, since miso is not technically raw.
Many, though, consider it a living food, so we figured we’d make this one for ya… it’s awesome!
I also explain why miso [...]