Yesterday, we traveled for 22 straight hours… I’m not the type of person who likes to sit around either, so you can imagine how I felt when we got to the inn we’re staying at! This resistance stretching technique that we’re going to show you in this episode, might be the best way to create [...]

This news story was too bizarre to leave be… Apparently, fruit juice can slow or limit the absorption of pharmaceutical drugs, or at least that’s what a new study wants the general public to believe. It’s an awful way to confuse a bunch of people who are looking for answers. Put them on anti-allergy drugs [...]

Our health food store makes this raw zucchini spaghetti with broccoli and tahini sauce with Kamut pasta, so we wanted it raw… Here’s the raw food recipe equivalent that we came up with. By the way it tastes awesome! Take a watch… Your question of the day: Do (or did!) you twirl your pasta with [...]

More questions today… Today I address some interesting topics for you! Here they are in no particular order… – Does massaging greens help increase digestion? – How do you prepare quinoa if you’ve never tried it before? – Should you take just B-12 or a B-complex? – What is liposomal (liposome) methylcobalamin and why you [...]

Have you ever wondered what the probiotics in your stomach eat… Well, in this show I explain the answer and it may not be what you think! I also talk about what got rid of the wart on my thumb, how to treat goiter and what plants have naturally occurring calcium. Go ahead and take [...]