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24
Here they are… The Top 10 Ways to Stay Healthy on a Budget! I know what it’s like to be on a budget and feel like I’m not getting all the health products and tools I need. (I still feel this way!) So here’s a list of the top 10 things you can do to [...]
23
This episode had its challenges… First we needed to cram a prep show into 10 minutes. Second… on top of the prep show… we needed to give you the Top 10 foods you’ll always find in our kitchen. The criteria for this was simple… 1. The food is always in our kitchen. 2. It has [...]
22
Alright… Before we go any further, I need to get this out on the table. There is NO way I could fit all the great resources on health and nutrition in a Top 10 list! Just not possible. So what I did was put the resources that I visit and re-read on this list (and [...]
21
For this special episode, we wanted to give you the most information in the 10 minutes (max) we have for you… So I knew that a top 10 would really make it worth you’re time. And I knew it would be a bunch of fun! In fact, putting together the top 10 healthiest things you [...]
18
Yep, that’s a mouthful… (Possibly more than the Viktoras Kulvinskas 5-Times Fast Challenge!) I want to thank everyone who’s called in and taken the challenge, it has been a lot of fun. I’ll have to send them all over to Viktoras once we get all the submissions so he can use them for his own [...]