Comments on: Top 10 Supplements for Awesome Nutrition – The Renegade Health Show #106 http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/ Sun, 12 Feb 2012 22:16:21 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: sherri sullivan http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-66945 sherri sullivan Wed, 13 Jan 2010 16:59:15 +0000 http://renegadehealth.com/blog/?p=204#comment-66945 PLEASE will someone compare Juice Plus products to Hallelujah Acres Barley Max, carrot max and beetmax! PLEASE will someone compare Juice Plus products to Hallelujah Acres Barley Max, carrot max and beetmax!

]]> By: Jim http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-57255 Jim Thu, 22 Oct 2009 19:16:45 +0000 http://renegadehealth.com/blog/?p=204#comment-57255 I just discovered your web site and I'm delighted. Lucky the person(s) who get to spend time with you. Unless one's immune system is compromised, I wondered why you recommend taking anti-microbal, anti-viral supplements. These can interfere with the normal immune process. I myself am a 52 y.o male who and have a cholesterol problem (dangerously low HDL or good cholesterol) and heart disease, so here is my regime: 1. 1-2 gram Niacin 2. Plant sterols 3. 1/2 to 1 aspirin (with Tums, a calcium antacid) 4. 500 mg. Vit. E 5. 1-2 gr Magnesium 6. 1-2 gr Lysine 7. 1-2 gr B-12 8. 1-2 gr Ginko Biloba (for memory) 9. 1/4 tsp of Vit. C crystals in each cup of tea or juice 10. 3-4 gr Fish Oil 11. 1-2 gr Lechitin 12. 1, 1.5 gr. Glucosamine/Chondroitin 13. 1 gr L-Arginine 14. 500 mg. Vitamin D if I do not plan to spend 10 minutes in the sun. I take these in small doses throughout the day, for example, I take 250 mg. of Niacin 3-4 times a day. I think that's everything! Let me know if you still need volunteers. I just discovered your web site and I’m delighted. Lucky the person(s) who get to spend time with you.

Unless one’s immune system is compromised, I wondered why you recommend taking anti-microbal, anti-viral supplements. These can interfere with the normal immune process.

I myself am a 52 y.o male who and have a cholesterol problem (dangerously low HDL or good cholesterol) and heart disease, so here is my regime:
1. 1-2 gram Niacin
2. Plant sterols
3. 1/2 to 1 aspirin (with Tums, a calcium antacid)
4. 500 mg. Vit. E
5. 1-2 gr Magnesium
6. 1-2 gr Lysine
7. 1-2 gr B-12
8. 1-2 gr Ginko Biloba (for memory)
9. 1/4 tsp of Vit. C crystals in each cup of tea or juice
10. 3-4 gr Fish Oil
11. 1-2 gr Lechitin
12. 1, 1.5 gr. Glucosamine/Chondroitin
13. 1 gr L-Arginine
14. 500 mg. Vitamin D if I do not plan to spend 10 minutes in the sun.

I take these in small doses throughout the day, for example, I take 250 mg. of Niacin 3-4 times a day.

I think that’s everything!

Let me know if you still need volunteers.

]]> By: Colette Bolduc http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-46158 Colette Bolduc Wed, 02 Sep 2009 18:05:01 +0000 http://renegadehealth.com/blog/?p=204#comment-46158 Kevin tried to access the link - no content will pop up based on choosing product or price. Tried contact and feedback to let them know website is not processing. If you know them, maybe you can give them a courtesy call. love your emails and just watched today for the 1st time the utubes, pretty cool great content. wished dr. rita talked more about the hot flushes and remedys - that would be vital info. thanks great job http://www.healthforce.com/index.php?option=com_content&view=section&layout=blog&id=12&Itemid=61 Kevin tried to access the link – no content will pop up based on choosing product or price. Tried contact and feedback to let them know website is not processing. If you know them, maybe you can give them a courtesy call.
love your emails and just watched today for the 1st time the utubes, pretty cool great content. wished dr. rita talked more about the hot flushes and remedys – that would be vital info. thanks great job
http://www.healthforce.com/index.php?option=com_content&view=section&layout=blog&id=12&Itemid=61

]]> By: raymond http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-42712 raymond Wed, 19 Aug 2009 00:48:04 +0000 http://renegadehealth.com/blog/?p=204#comment-42712 i just want too let everyone know that over 80% of the vitamins and or supplements on the market are no good and the fillers are no good for you. example MSM theres only one factory that makes organic sulfur(msm) and the factory is in japan and the only one i know that sells it is karl loren he spent 2 years over there and study it and buys it direct from the factory.and he is out to tell people about there health.open a capsal into a glass of water and if none of it sinks its no good,real msm will sink to the bottom the rest is fillers.so just make sure you know where your getting your vitamins and supplements. i just want too let everyone know that over 80% of the vitamins and or supplements on the market are no good and the fillers are no good for you. example MSM theres only one factory that makes organic sulfur(msm) and the factory is in japan and the only one i know that sells it is karl loren he spent 2 years over there and study it and buys it direct from the factory.and he is out to tell people about there health.open a capsal into a glass of water and if none of it sinks its no good,real msm will sink to the bottom the rest is fillers.so just make sure you know where your getting your vitamins and supplements.

]]> By: adam morrisen http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-37973 adam morrisen Fri, 31 Jul 2009 01:37:07 +0000 http://renegadehealth.com/blog/?p=204#comment-37973 Some more tips on losing weight would be great as bodies does change. Any more information and experiences are appreciated. Some more tips on losing weight would be great as bodies does change. Any more information and experiences are appreciated.

]]> By: Xtend life http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-32164 Xtend life Thu, 25 Jun 2009 14:28:44 +0000 http://renegadehealth.com/blog/?p=204#comment-32164 Organic refers to a food that is grown without using any synthetic pesticides, insecticides, herbicides, fungicides, fertilizers or other substances that are toxic. Organic skin care is created from herbs, fruits, and the buds of flowers. These skin care products can benefit your body and skin and help it stay healthy or help to make it healthy. Organic refers to a food that is grown without using any synthetic pesticides, insecticides, herbicides, fungicides, fertilizers or other substances that are toxic. Organic skin care is created from herbs, fruits, and the buds of flowers. These skin care products can benefit your body and skin and help it stay healthy or help to make it healthy.

]]> By: Cherry http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-31990 Cherry Wed, 24 Jun 2009 13:37:53 +0000 http://renegadehealth.com/blog/?p=204#comment-31990 MY TOP #1 SUPPLEMENT IS BARLEY MAX BY HALLELUJAH ACRES. IT RELIEVED MY ASTHMA! I GET ENERGY FROM IT AND I DON'T GO ANYWHERE WITHOUT IT. MY TOP #1 SUPPLEMENT IS BARLEY MAX BY HALLELUJAH ACRES. IT RELIEVED MY ASTHMA! I GET ENERGY FROM IT AND I DON’T GO ANYWHERE WITHOUT IT.

]]> By: Lorraine Haxton http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-27202 Lorraine Haxton Fri, 08 May 2009 01:08:25 +0000 http://renegadehealth.com/blog/?p=204#comment-27202 Is there a difference between taking pills or powders? I take pure MSM - 1tbls. a day. I prefer raw garlic rather than garlic pills. I just add several cloves to my green drink and all that chlorophyl seems to take care of the odor. I recently began taking Oceans 3 - Beyond Omega-3 Cod Liver Oil with omegaXanthin, EPA, DHA, astaxanthin & fucoxanthin. I also take Synergy, bee pollen granules, hemp protien, B12, Blue Green Algae & Spirulina. Wow! I take alot but I feel terrific! I juice tons of greens, carrots, beets, cucumber, cabbage, celery, ginger, etc. Used to be I would lie awake in bed for 3 to 4 hours before falling asleep. Since going on a raw food diet, I fall asleep within the first fifteen minutes of hitting the pillow; although I don't sleep with my head on a pillow! Thanks for all your good work! Blessings! Is there a difference between taking pills or powders? I take pure MSM – 1tbls. a day. I prefer raw garlic rather than garlic pills. I just add several cloves to my green drink and all that chlorophyl seems to take care of the odor. I recently began taking Oceans 3 – Beyond Omega-3 Cod Liver Oil with omegaXanthin, EPA, DHA, astaxanthin & fucoxanthin. I also take Synergy, bee pollen granules, hemp protien, B12, Blue Green Algae & Spirulina. Wow! I take alot but I feel terrific! I juice tons of greens, carrots, beets, cucumber, cabbage, celery, ginger, etc. Used to be I would lie awake in bed for 3 to 4 hours before falling asleep. Since going on a raw food diet, I fall asleep within the first fifteen minutes of hitting the pillow; although I don’t sleep with my head on a pillow! Thanks for all your good work! Blessings!

]]> By: Brian http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-8896 Brian Tue, 09 Sep 2008 17:54:29 +0000 http://renegadehealth.com/blog/?p=204#comment-8896 I saw that you mentioned Oregano Oil, but what do you think of Olive Leaf Extract? Oh and so far I've been taking VitaMineral Green and a B12 supplement every couple days. I saw that you mentioned Oregano Oil, but what do you think of Olive Leaf Extract?

Oh and so far I’ve been taking VitaMineral Green and a B12 supplement every couple days.

]]> By: tues http://renegadehealth.com/blog/2008/07/29/top-10-supplements-for-awesome-nutrition/#comment-8279 tues Sat, 30 Aug 2008 00:28:34 +0000 http://renegadehealth.com/blog/?p=204#comment-8279 i never ever buy the same bottle in a row. we always try something new, exhaust all our options and then start all over again. i develop allergies at the drop of a hat so I really like to make sure i'm always switching it up a bit. however, we do try to always take a probiotic several times a day. we'll also always have enzymes on hand for when we cheat and eat some cooked food. and i like to take some kind of herb. gaia herbs and planetary herbals are my faves. so sometimes we take joint herbs and sometimes anti-inflammatory herbs. right now we're taking an anti-oxidant blend from gaia herbs. you guys rock! i never ever buy the same bottle in a row. we always try something new, exhaust all our options and then start all over again. i develop allergies at the drop of a hat so I really like to make sure i’m always switching it up a bit. however, we do try to always take a probiotic several times a day. we’ll also always have enzymes on hand for when we cheat and eat some cooked food. and i like to take some kind of herb. gaia herbs and planetary herbals are my faves. so sometimes we take joint herbs and sometimes anti-inflammatory herbs. right now we’re taking an anti-oxidant blend from gaia herbs. you guys rock!

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