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	<title>Comments on: Cod Liver Oil Vs Krill Oil and How to Strengthen Your Wrists &#8211; The Renegade Health Show Episode #84</title>
	<atom:link href="http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/feed/" rel="self" type="application/rss+xml" />
	<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/</link>
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		<title>By: R Lerwill</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-14109</link>
		<dc:creator>R Lerwill</dc:creator>
		<pubDate>Tue, 02 Dec 2008 03:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-14109</guid>
		<description>The Battle between Cod Liver oil and Krill oil is an interesting one.  You really do need to be aware of the metal issues.  I am involved in a distribution line for Krill Oil, K48 Omega 3, it is an awesome product that I feel has some amaizing value.  Check out the link if you are interested.

http://www.youtube.com/watch?v=8_UrBmlycMc

Hope this helps some of you out there!

Ryan</description>
		<content:encoded><![CDATA[<p>The Battle between Cod Liver oil and Krill oil is an interesting one.  You really do need to be aware of the metal issues.  I am involved in a distribution line for Krill Oil, K48 Omega 3, it is an awesome product that I feel has some amaizing value.  Check out the link if you are interested.</p>
<p><a href="http://www.youtube.com/watch?v=8_UrBmlycMc" rel="nofollow">http://www.youtube.com/watch?v=8_UrBmlycMc</a></p>
<p>Hope this helps some of you out there!</p>
<p>Ryan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bill Sangster</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-6817</link>
		<dc:creator>Bill Sangster</dc:creator>
		<pubDate>Tue, 22 Jul 2008 02:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-6817</guid>
		<description>Thanks again Keven, those exercises were very
simple but very effective !!
My guess is that you are going to put out a petition that we can all sign to put the &quot;FOOD AND DEATH ADMINISTRATION&#039;&#039;out of business !!

                     Bill</description>
		<content:encoded><![CDATA[<p>Thanks again Keven, those exercises were very<br />
simple but very effective !!<br />
My guess is that you are going to put out a petition that we can all sign to put the &#8220;FOOD AND DEATH ADMINISTRATION&#8221;out of business !!</p>
<p>                     Bill</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott Tousignant</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5766</link>
		<dc:creator>Scott Tousignant</dc:creator>
		<pubDate>Tue, 01 Jul 2008 00:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5766</guid>
		<description>Another great episode Kevin!

I recently made the switch to Krill oil and am loving it.  Years ago I was taking fish oils then switched to Udo&#039;s oil blend, and now have settled down with Krill oil... Oh baby, the benefits that this healthy oil contains are awesome!

Good suggestions with the wrist exercises.  I never imagined that your goofy 3rd recommendation would actually work.  Well it certainly did.

In addition to improving wrist mobility and strengthening the wrist it&#039;s also important to have proper wrist positioning when you do certain exercises.  They have some cheap little handles to place on the ground and make push up&#039;s easier as well.

Also if you are doing any dumbbell or barbell exercise you should have a firm grip.  Really squeeze that bar.  This will help protect your wrist and forearm.

Keep up the great work Kevin.

Scott Tousignant
www.UnstoppableFatLoss.com/blog</description>
		<content:encoded><![CDATA[<p>Another great episode Kevin!</p>
<p>I recently made the switch to Krill oil and am loving it.  Years ago I was taking fish oils then switched to Udo&#8217;s oil blend, and now have settled down with Krill oil&#8230; Oh baby, the benefits that this healthy oil contains are awesome!</p>
<p>Good suggestions with the wrist exercises.  I never imagined that your goofy 3rd recommendation would actually work.  Well it certainly did.</p>
<p>In addition to improving wrist mobility and strengthening the wrist it&#8217;s also important to have proper wrist positioning when you do certain exercises.  They have some cheap little handles to place on the ground and make push up&#8217;s easier as well.</p>
<p>Also if you are doing any dumbbell or barbell exercise you should have a firm grip.  Really squeeze that bar.  This will help protect your wrist and forearm.</p>
<p>Keep up the great work Kevin.</p>
<p>Scott Tousignant<br />
<a href="http://www.UnstoppableFatLoss.com/blog" rel="nofollow">http://www.UnstoppableFatLoss.com/blog</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: karennd</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5762</link>
		<dc:creator>karennd</dc:creator>
		<pubDate>Mon, 30 Jun 2008 19:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5762</guid>
		<description>My guess is a website where everyone puts in what has worked for them to heal various health problems and others can access it to see what has worked in the past. As well as recommended practitioners.</description>
		<content:encoded><![CDATA[<p>My guess is a website where everyone puts in what has worked for them to heal various health problems and others can access it to see what has worked in the past. As well as recommended practitioners.</p>
]]></content:encoded>
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	<item>
		<title>By: Ted</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5760</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Mon, 30 Jun 2008 15:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5760</guid>
		<description>Kevin!  Thanks for the info on the fish oil.  I trust it, so I checked out the Sonne&#039;s Fish Oil product you use.

But as someone who deals with mental fogginess, etc. quite frequently, I take somewhere near 2000 mg of EPA fish oil daily!!!  Sounds like a lot right? --- but from everything I&#039;ve read and heard, fish oil for cognition must be at high doses.

So I wonder whether you can recommend any fish oils that are SAFE/HEALTHY but that come in LARGE &quot;mega&quot; doses, with tons of EPA.  I currently take 6 capsules daily - which isn&#039;t too bad - but I&#039;m not totally sold on the quality of the brand.  Any leads?</description>
		<content:encoded><![CDATA[<p>Kevin!  Thanks for the info on the fish oil.  I trust it, so I checked out the Sonne&#8217;s Fish Oil product you use.</p>
<p>But as someone who deals with mental fogginess, etc. quite frequently, I take somewhere near 2000 mg of EPA fish oil daily!!!  Sounds like a lot right? &#8212; but from everything I&#8217;ve read and heard, fish oil for cognition must be at high doses.</p>
<p>So I wonder whether you can recommend any fish oils that are SAFE/HEALTHY but that come in LARGE &#8220;mega&#8221; doses, with tons of EPA.  I currently take 6 capsules daily &#8211; which isn&#8217;t too bad &#8211; but I&#8217;m not totally sold on the quality of the brand.  Any leads?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5738</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 29 Jun 2008 20:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5738</guid>
		<description>Hey Kevin, 

With Krill oil aren&#039;t you taking away Whale food, which are becoming endangered? Something to think about. Or, why don&#039;t we get the Omega&#039;s from the source Krill and other marine life get theirs from, algae! 

Maybe you can post another video explaining this, especially for the raw foodies, vegetarians and vegans. 

Thanks,
Chris</description>
		<content:encoded><![CDATA[<p>Hey Kevin, </p>
<p>With Krill oil aren&#8217;t you taking away Whale food, which are becoming endangered? Something to think about. Or, why don&#8217;t we get the Omega&#8217;s from the source Krill and other marine life get theirs from, algae! </p>
<p>Maybe you can post another video explaining this, especially for the raw foodies, vegetarians and vegans. </p>
<p>Thanks,<br />
Chris</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cassandra</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5732</link>
		<dc:creator>cassandra</dc:creator>
		<pubDate>Sun, 29 Jun 2008 14:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5732</guid>
		<description>A new website!?

p.s. The wrist exercises are great - especially for computer-related RSIs.  Thanks!</description>
		<content:encoded><![CDATA[<p>A new website!?</p>
<p>p.s. The wrist exercises are great &#8211; especially for computer-related RSIs.  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura J</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5729</link>
		<dc:creator>Laura J</dc:creator>
		<pubDate>Sun, 29 Jun 2008 12:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5729</guid>
		<description>Talking emails?</description>
		<content:encoded><![CDATA[<p>Talking emails?</p>
]]></content:encoded>
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	<item>
		<title>By: momo</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5717</link>
		<dc:creator>momo</dc:creator>
		<pubDate>Sat, 28 Jun 2008 20:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5717</guid>
		<description>well...now i know what you are up to since i got your email
im gonna take this opportunity thought to ask for your help....i want to know the best way to contact mike directly. i have been trying to communicate with him about a problem i have had with some of his info and product endorsements and he never replies...

kevin, i really appreciate how available and responsive you are to those of us who listen to you regularly. 
i look forward to seeing you at the raw spirit fest...i will be a performer there.
be well, momo</description>
		<content:encoded><![CDATA[<p>well&#8230;now i know what you are up to since i got your email<br />
im gonna take this opportunity thought to ask for your help&#8230;.i want to know the best way to contact mike directly. i have been trying to communicate with him about a problem i have had with some of his info and product endorsements and he never replies&#8230;</p>
<p>kevin, i really appreciate how available and responsive you are to those of us who listen to you regularly.<br />
i look forward to seeing you at the raw spirit fest&#8230;i will be a performer there.<br />
be well, momo</p>
]]></content:encoded>
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		<title>By: Valentina</title>
		<link>http://renegadehealth.com/blog/2008/06/27/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5716</link>
		<dc:creator>Valentina</dc:creator>
		<pubDate>Sat, 28 Jun 2008 19:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/difference-between-cod-liver-oil-and-krill-oil-and-how-to-strengthen-your-wrists-the-renegade-health-show-episode-84/#comment-5716</guid>
		<description>Thank you, dear Kevin, for this issue. I also have a problem with my wrists. 

Are you and Mike putting together an Internet Health Database? Whatever you do, God bless you both! 

Thank you again for all your noble efforts!</description>
		<content:encoded><![CDATA[<p>Thank you, dear Kevin, for this issue. I also have a problem with my wrists. </p>
<p>Are you and Mike putting together an Internet Health Database? Whatever you do, God bless you both! </p>
<p>Thank you again for all your noble efforts!</p>
]]></content:encoded>
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