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	<title>Comments on: Coconut Chocolate Macaroons at a Raw Food Cafe and Juice Bar in Connecticut &#8211; The Renegade Health Show #30</title>
	<atom:link href="http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/feed" rel="self" type="application/rss+xml" />
	<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30</link>
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	<item>
		<title>By: Rebecca</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-39027</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Mon, 03 Aug 2009 21:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-39027</guid>
		<description>I just made these delicious little pieces of heaven and I must say yummmmmmmmm! These are sooooo good they should be illegal!</description>
		<content:encoded><![CDATA[<p>I just made these delicious little pieces of heaven and I must say yummmmmmmmm! These are sooooo good they should be illegal!</p>
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		<title>By: cheryl</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-36537</link>
		<dc:creator>cheryl</dc:creator>
		<pubDate>Wed, 22 Jul 2009 20:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-36537</guid>
		<description>I don&#039;t know how many this recipe makes but if you make 8 - it is 368 calories each. if you make 20 about 150 calories each.
    seems pretty high in calories?!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know how many this recipe makes but if you make 8 &#8211; it is 368 calories each. if you make 20 about 150 calories each.<br />
    seems pretty high in calories?!</p>
]]></content:encoded>
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		<title>By: marlene</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-2860</link>
		<dc:creator>marlene</dc:creator>
		<pubDate>Fri, 18 Apr 2008 12:11:04 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-2860</guid>
		<description>I love these recipes because they&#039;re simple and can be used for one person as opposed to a large group like a lot of recipes are.  Thank you!</description>
		<content:encoded><![CDATA[<p>I love these recipes because they&#8217;re simple and can be used for one person as opposed to a large group like a lot of recipes are.  Thank you!</p>
]]></content:encoded>
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		<title>By: Lauren</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-2812</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Wed, 16 Apr 2008 22:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-2812</guid>
		<description>Suzanne, ungloved hands aren&#039;t gross...and actually, they&#039;re cleaner than gloved hands.  Latex gloves trap moisture and bacteria, and the bacteria grows.  Some states realize this and do not require gloves.  Not to mention all the gross chemicals in latex gloves.  Washed hands without gloves are much better.  

And my original recipe contribution:

Orange Zest Bars
by Lauren

Maybe you prefer lemon…or lime.  These work, too, and I’d encourage you to try them as well and see which variety you like best.  Simply replace the peel of the orange called for in the recipe with peel from whatever other citrus fruit you’re using.  

¾ of 1 orange peel, grated
2 c Brazil nuts, almonds, or cashews
3-4 large medjool dates (or about ¼ c raisins)

1.  Pulverize nuts in food processor.
2.  Add remaining ingredients and continue to blend.  
3.  Press mixture into a square pan.  
4.  Refrigerate for a few hours before serving.  (Refrigeration is optional.)</description>
		<content:encoded><![CDATA[<p>Suzanne, ungloved hands aren&#8217;t gross&#8230;and actually, they&#8217;re cleaner than gloved hands.  Latex gloves trap moisture and bacteria, and the bacteria grows.  Some states realize this and do not require gloves.  Not to mention all the gross chemicals in latex gloves.  Washed hands without gloves are much better.  </p>
<p>And my original recipe contribution:</p>
<p>Orange Zest Bars<br />
by Lauren</p>
<p>Maybe you prefer lemon…or lime.  These work, too, and I’d encourage you to try them as well and see which variety you like best.  Simply replace the peel of the orange called for in the recipe with peel from whatever other citrus fruit you’re using.  </p>
<p>¾ of 1 orange peel, grated<br />
2 c Brazil nuts, almonds, or cashews<br />
3-4 large medjool dates (or about ¼ c raisins)</p>
<p>1.  Pulverize nuts in food processor.<br />
2.  Add remaining ingredients and continue to blend.<br />
3.  Press mixture into a square pan.<br />
4.  Refrigerate for a few hours before serving.  (Refrigeration is optional.)</p>
]]></content:encoded>
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		<title>By: Raw Chef Dan</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-2799</link>
		<dc:creator>Raw Chef Dan</dc:creator>
		<pubDate>Wed, 16 Apr 2008 13:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-2799</guid>
		<description>Hi guys, great post. I didn’t get the tour of the place though. I hopped to see more of the store. Keep up the good work and look forward to seeing you both here at Quintessence soon.</description>
		<content:encoded><![CDATA[<p>Hi guys, great post. I didn’t get the tour of the place though. I hopped to see more of the store. Keep up the good work and look forward to seeing you both here at Quintessence soon.</p>
]]></content:encoded>
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		<title>By: Denise</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-2789</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Wed, 16 Apr 2008 04:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-2789</guid>
		<description>Thanks Tracy for the Cook Book info! Denise</description>
		<content:encoded><![CDATA[<p>Thanks Tracy for the Cook Book info! Denise</p>
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		<title>By: KRISTEN COLELLO</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-2785</link>
		<dc:creator>KRISTEN COLELLO</dc:creator>
		<pubDate>Wed, 16 Apr 2008 01:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-2785</guid>
		<description>My kids and I have had Glen&#039;s &quot;famous&quot; cookies. They are truly delicious! It&#039;s so wonderful to know that more and more folks from CT are finding that cookies don&#039;t need to be loaded with white sugar, corn syrup, etc. to taste so good!
...I remember when my kids were amazed that the cookies weren&#039;t baked in an oven, and they still loved them!
Kristen Colello</description>
		<content:encoded><![CDATA[<p>My kids and I have had Glen&#8217;s &#8220;famous&#8221; cookies. They are truly delicious! It&#8217;s so wonderful to know that more and more folks from CT are finding that cookies don&#8217;t need to be loaded with white sugar, corn syrup, etc. to taste so good!<br />
&#8230;I remember when my kids were amazed that the cookies weren&#8217;t baked in an oven, and they still loved them!<br />
Kristen Colello</p>
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		<title>By: Bernadette</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-2775</link>
		<dc:creator>Bernadette</dc:creator>
		<pubDate>Tue, 15 Apr 2008 17:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-2775</guid>
		<description>Hi Kevin, 
 
You&#039;ve put another smile on my face. :)
I should have mentioned, if you have people send in recipes, they should also probably mention where the recipes came from or if they are original...for your protection.
Thank you for the &#039;Best Coconut Chocolate Cookie Ever&#039; recipe. I am looking forward to making them.  

I think my favorite raw food recipe would have to be &#039;kale salad&#039;. I make it at least once a week and its really simple to make. Originally, I found the recipe on Karen Knowler&#039;s site and then saw another version of it by Paul Pacyna at Zegee.com. They both have videos of it on www.youtube.com

Kale Salad 

1. Take one bunch of organic kale and separate the leaves from the stems. (Put the stems aside for juicing) 
2. Wash the leaves well and cut them into small pieces, first lengthwise, then widthwise. 
3. Add a 1/2 teaspoon of Himalayan sea salt and 1 tablespoon of olive oil. Massage into the kale with your hands. This softens the leaves.
4. Add 1/2 a ripe avocado and again mix in with your hands. 
5. Add the juice of 1/2 a lemon. 
6. Add a chopped raw tomato.
7. Add 3 chopped green onions. 
8. Add 2-3 tablespoons of raisins or dried cranberries.
9. Mix it all together and serve.</description>
		<content:encoded><![CDATA[<p>Hi Kevin, </p>
<p>You&#8217;ve put another smile on my face. <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I should have mentioned, if you have people send in recipes, they should also probably mention where the recipes came from or if they are original&#8230;for your protection.<br />
Thank you for the &#8216;Best Coconut Chocolate Cookie Ever&#8217; recipe. I am looking forward to making them.  </p>
<p>I think my favorite raw food recipe would have to be &#8216;kale salad&#8217;. I make it at least once a week and its really simple to make. Originally, I found the recipe on Karen Knowler&#8217;s site and then saw another version of it by Paul Pacyna at Zegee.com. They both have videos of it on <a href="http://www.youtube.com" rel="nofollow">http://www.youtube.com</a></p>
<p>Kale Salad </p>
<p>1. Take one bunch of organic kale and separate the leaves from the stems. (Put the stems aside for juicing)<br />
2. Wash the leaves well and cut them into small pieces, first lengthwise, then widthwise.<br />
3. Add a 1/2 teaspoon of Himalayan sea salt and 1 tablespoon of olive oil. Massage into the kale with your hands. This softens the leaves.<br />
4. Add 1/2 a ripe avocado and again mix in with your hands.<br />
5. Add the juice of 1/2 a lemon.<br />
6. Add a chopped raw tomato.<br />
7. Add 3 chopped green onions.<br />
8. Add 2-3 tablespoons of raisins or dried cranberries.<br />
9. Mix it all together and serve.</p>
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	<item>
		<title>By: Tracy Bordewyk</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-2774</link>
		<dc:creator>Tracy Bordewyk</dc:creator>
		<pubDate>Tue, 15 Apr 2008 16:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-2774</guid>
		<description>Kevin,
I&#039;ve enjoyed getting caught up today watching the last 4 shows!  It&#039;s been busy.  
Denise, there are some truly awesome raw cookbooks with a ton of info. in all of them on eating raw and the specific how-to&#039;s.  Some of my favorites are Raw Food Real World by Sarma Mengalis, Living on Live Food by Alissa Cohen, The Raw Food Detox Diet, by Natalia Rose, Carol Alt&#039;s books are good too!  

Love Glenn&#039;s attitude and his place looks awesome!  

Here are some of my favorite raw recipes:  Black Forest Cake and Raw Cinnamon Rolls in Alissa Cohen&#039;s book, Pear and Argula Salad and Greenmarket Salad in Raw Food Real World.  If you can figure out how to make the Tacos in Raw Food Real World easier and less time consuming-that would be great.  They are so awesome, but I rarely make them because of the time and plan way ahead factor!!!

Stay Awesome,
Tracy</description>
		<content:encoded><![CDATA[<p>Kevin,<br />
I&#8217;ve enjoyed getting caught up today watching the last 4 shows!  It&#8217;s been busy.<br />
Denise, there are some truly awesome raw cookbooks with a ton of info. in all of them on eating raw and the specific how-to&#8217;s.  Some of my favorites are Raw Food Real World by Sarma Mengalis, Living on Live Food by Alissa Cohen, The Raw Food Detox Diet, by Natalia Rose, Carol Alt&#8217;s books are good too!  </p>
<p>Love Glenn&#8217;s attitude and his place looks awesome!  </p>
<p>Here are some of my favorite raw recipes:  Black Forest Cake and Raw Cinnamon Rolls in Alissa Cohen&#8217;s book, Pear and Argula Salad and Greenmarket Salad in Raw Food Real World.  If you can figure out how to make the Tacos in Raw Food Real World easier and less time consuming-that would be great.  They are so awesome, but I rarely make them because of the time and plan way ahead factor!!!</p>
<p>Stay Awesome,<br />
Tracy</p>
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		<title>By: Suzanne</title>
		<link>http://renegadehealth.com/blog/2008/04/14/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30#comment-2773</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Tue, 15 Apr 2008 16:20:34 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/coconut-chocolate-macaroons-at-a-raw-food-cafe-and-juice-bar-in-connecticut-the-renegade-health-show-30/#comment-2773</guid>
		<description>Kevin,
     The cookies looked great! There was one thing that bothered me about the preparation.  No gloves were used to mix the ingrediants.  Isn&#039;t this against the public health laws?  Not to mention that it just turned my stomach--yuck!!

Suzanne</description>
		<content:encoded><![CDATA[<p>Kevin,<br />
     The cookies looked great! There was one thing that bothered me about the preparation.  No gloves were used to mix the ingrediants.  Isn&#8217;t this against the public health laws?  Not to mention that it just turned my stomach&#8211;yuck!!</p>
<p>Suzanne</p>
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