We got excited for this raw food prep…
Cinco de Mayo is right around the corner and instead of slugging down Coronas with lime, maybe this raw food dish will get you hyped up for Mexico’s Independence Day! (Linda S., this one’s for you )
I can’t tell you anything more than that, besides the […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker

Today was a rainy day and rainy days always get me thinking…
Why can some people turn their health around on a dime and others struggle to change the same habits that they know are bad for them.
I’m not immune to this you know, we all have this from time to time.
Take a look and see […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker

I realized over the weekend, that a lot of people know a lot…
But many never take action. (Yes, myself included from time to time!)
So I’m adding another weekly “theme” to the Renegade Health Show that will start off every week with a bang.
Watch today’s show and be sure to tell me if you think […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker

Recently my friends Scott & Angie Tousignant went through a transformation of their own and both achieved some killer results.
Scott and I (along with a few other great health and fitness professionals) have a phone conference weekly and have gotten closer over the last few months.
(I’m actually giving him advice on the raw food […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker

Let’s face it…
Sometimes I get bored with my workouts. You can only do so many rows or pushups or crunches.
I like the mix it up with a few different pieces of equipment to keep me interested and excited to do some strength training.
The pull up bar is an old standby, but this tool–called the […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker

Apparently PETA (People for the Ethical Treatment of Animals) has a new PR campaign…
The plan is to dish out 1 million dollars to the scientist that can basically grow meat in a test tube.
This type of in vitro meat production could cause a pretty big rise and open up some serious debate in the health […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker

Sometimes Annmarie and I get really tired of raw smoothies.
So when we do, we… OK, fine… Annmarie makes this special raw buckwheat porridge.
It was originally a recipe for buckwheat crispies that you put in the dehydrator, but Annmarie didn’t like them dried out.
So she put the mix in a bowl with some […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker

A few of you asked “what the heck were you making in yesterday’s show” so I thought I’d explain today…
By the way, if you haven’t watched yesterday’s show on what percentage do you have to be to be considered a raw foodie, I recommend joining the conversation. It’s a good one!
Ok, so today we’re […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker

Here is one of the eternal raw food questions…
I think you’ll enjoy my thoughts, and I certainly want to hear yours in the comments…

Your question of the day? What percentage needs to be eaten for someone to be considered a raw foodie?
Click here, scroll down to the bottom and leave your thoughts!
Also… Please click here […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker

There’s been talk in recent news about the toxic chemicals in Nalgene hard plastic bottles and now it’s been confirmed…
They’re removing them from stores as we speak. Also in the news, Merck has been caught using it’s own employees to ghostwrite academic papers and trial documents that promoted the drugs to physicians. Yikes.
Please […]

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker
keep looking »
 
Medical and Site Disclaimer: The information on this website is not intended to replace a one-on-one relationship
with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and
information from the research and experience of Kevin Gianni, RenegadeHealth.com and KMG Associates, LLC.
We encourage you to make your own health care decisions based upon your research and in partnership with a
qualified health care professional. All trademarks and copyrights on this page are owned by their respective owners.
Comments are owned by RenegadeHealth.com.
The Renegade Health Show © 2008