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	<title>Comments on: Raw Food Recipe for Raw Ceasar Salad with Annmarie! &#8211; The Renegade Health Show Episode #17</title>
	<atom:link href="http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/feed/" rel="self" type="application/rss+xml" />
	<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/</link>
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		<title>By: Mary</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2683</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 11 Apr 2008 21:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2683</guid>
		<description>Oh, all these sound so good.
Kevin and Annemarie, thank you for what you guys do.
I love seeing annemarie make the food.  It helps to see someone actually making it. I want to incorporate more raw food in our diet and am learning how from seeing and hearing you two. Please don&#039;t stop.  
I am going to go and make a salad now.
Mary Peyer</description>
		<content:encoded><![CDATA[<p>Oh, all these sound so good.<br />
Kevin and Annemarie, thank you for what you guys do.<br />
I love seeing annemarie make the food.  It helps to see someone actually making it. I want to incorporate more raw food in our diet and am learning how from seeing and hearing you two. Please don&#8217;t stop.<br />
I am going to go and make a salad now.<br />
Mary Peyer</p>
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		<title>By: Linda</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2387</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Wed, 02 Apr 2008 19:53:18 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2387</guid>
		<description>Love seeing Annmarie on your videos...keep &#039;em coming!  I would like to suggest a lemon dijon vinaigrette:
1/3 cup apple cider vinegar
2 tablespoons dijon mustard
Juice of one large lemon (or more, to taste)
2 minced garlic cloves
1 minced shallot
Optional: 1/2 tsp anchovy paste
1 Cup extra virgin olive oil
S &amp; P, to taste
Mix well to completely emulsify - Enjoy!</description>
		<content:encoded><![CDATA[<p>Love seeing Annmarie on your videos&#8230;keep &#8216;em coming!  I would like to suggest a lemon dijon vinaigrette:<br />
1/3 cup apple cider vinegar<br />
2 tablespoons dijon mustard<br />
Juice of one large lemon (or more, to taste)<br />
2 minced garlic cloves<br />
1 minced shallot<br />
Optional: 1/2 tsp anchovy paste<br />
1 Cup extra virgin olive oil<br />
S &amp; P, to taste<br />
Mix well to completely emulsify &#8211; Enjoy!</p>
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		<title>By: suvine</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2291</link>
		<dc:creator>suvine</dc:creator>
		<pubDate>Thu, 27 Mar 2008 20:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2291</guid>
		<description>sounds like something you can take to restaurants when you order salads</description>
		<content:encoded><![CDATA[<p>sounds like something you can take to restaurants when you order salads</p>
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		<title>By: Candice</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2289</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Thu, 27 Mar 2008 19:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2289</guid>
		<description>Annmarie rocks!  Your energies balance, so bring her back for more food prep!</description>
		<content:encoded><![CDATA[<p>Annmarie rocks!  Your energies balance, so bring her back for more food prep!</p>
]]></content:encoded>
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		<title>By: Jeanne</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2288</link>
		<dc:creator>Jeanne</dc:creator>
		<pubDate>Thu, 27 Mar 2008 19:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2288</guid>
		<description>Kev,
Did you dive right into a salad made with something you&#039;re allergic to?  Maybe my allergies are different than yours, but I would be very sick if I did that.  Which brings me to my comment/question:  Supposedly, one&#039;s body should be able to &quot;cure&quot; itself of allergies when fed properly.  But I persist in being extreemly allergic to citrus- lemon, lime, orange, grapefruit, etc. (not tomato, or pineapple as many suppose).  So, fabulous recipe, and I&#039;d love to try it, but since that&#039;s not going to happen, any suggestions?  Vinegars do not always fit the bill...  
Thanx,
Keep changing the health of the world,
Jeanne (SDR, not May)</description>
		<content:encoded><![CDATA[<p>Kev,<br />
Did you dive right into a salad made with something you&#8217;re allergic to?  Maybe my allergies are different than yours, but I would be very sick if I did that.  Which brings me to my comment/question:  Supposedly, one&#8217;s body should be able to &#8220;cure&#8221; itself of allergies when fed properly.  But I persist in being extreemly allergic to citrus- lemon, lime, orange, grapefruit, etc. (not tomato, or pineapple as many suppose).  So, fabulous recipe, and I&#8217;d love to try it, but since that&#8217;s not going to happen, any suggestions?  Vinegars do not always fit the bill&#8230;<br />
Thanx,<br />
Keep changing the health of the world,<br />
Jeanne (SDR, not May)</p>
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		<title>By: CandY</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2287</link>
		<dc:creator>CandY</dc:creator>
		<pubDate>Thu, 27 Mar 2008 17:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2287</guid>
		<description>PS on Dr. Rawdon&#039;s Healthy Salad Dressing

I use only organic seasonings, Spectrum Organic High Lignan Flax Seed Oil, raw honey, and Bragg&#039;s Apple Cider Vinegar with the mother.  Sorry I didn&#039;t make that clear in the recipe.

Also wanted to say that I just viewed your show for the first time today and so much appreciate you and your wife taking the time to do this for us.  My husband and I have been 98% raw for 2 1/2 years now and it has been very healing to our bodies.  We are in our mid 50&#039;s!</description>
		<content:encoded><![CDATA[<p>PS on Dr. Rawdon&#8217;s Healthy Salad Dressing</p>
<p>I use only organic seasonings, Spectrum Organic High Lignan Flax Seed Oil, raw honey, and Bragg&#8217;s Apple Cider Vinegar with the mother.  Sorry I didn&#8217;t make that clear in the recipe.</p>
<p>Also wanted to say that I just viewed your show for the first time today and so much appreciate you and your wife taking the time to do this for us.  My husband and I have been 98% raw for 2 1/2 years now and it has been very healing to our bodies.  We are in our mid 50&#8217;s!</p>
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		<title>By: CandY</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2286</link>
		<dc:creator>CandY</dc:creator>
		<pubDate>Thu, 27 Mar 2008 17:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2286</guid>
		<description>Our N.D. gave us this recipe.  It&#039;s wonderful!

Dr. Rawdon’s Healthy Salad Dressing



16 oz. flax seed oil
8 oz. apple cider vinegar
4 T. raw honey
8 T. Braggs Liquid Aminos

Mix vinegar, honey &amp; Braggs in quart jar.  Put jar into some warm water until these mix together.  
Add flax seed oil.
Add following herbs:

1 teaspoon ginger
1 teaspoon lemon pepper
1 t. basil
1 t. cilantro
1 t. dill weed
1 t. garlic

You can also add cayenne pepper to taste.

Allow to set at room temperature for 4 hours.  Then refrigerate.

Shake well and use as a salad dressing or veggie dip.</description>
		<content:encoded><![CDATA[<p>Our N.D. gave us this recipe.  It&#8217;s wonderful!</p>
<p>Dr. Rawdon’s Healthy Salad Dressing</p>
<p>16 oz. flax seed oil<br />
8 oz. apple cider vinegar<br />
4 T. raw honey<br />
8 T. Braggs Liquid Aminos</p>
<p>Mix vinegar, honey &amp; Braggs in quart jar.  Put jar into some warm water until these mix together.<br />
Add flax seed oil.<br />
Add following herbs:</p>
<p>1 teaspoon ginger<br />
1 teaspoon lemon pepper<br />
1 t. basil<br />
1 t. cilantro<br />
1 t. dill weed<br />
1 t. garlic</p>
<p>You can also add cayenne pepper to taste.</p>
<p>Allow to set at room temperature for 4 hours.  Then refrigerate.</p>
<p>Shake well and use as a salad dressing or veggie dip.</p>
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		<title>By: lynn</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2285</link>
		<dc:creator>lynn</dc:creator>
		<pubDate>Thu, 27 Mar 2008 17:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2285</guid>
		<description>Hi Kevin,

I&#039;m being really picky here but this is a pet peeve of mine as a chef - please don&#039;t fall into the habit of calling recipes by their traditional names when they don&#039;t contain the same ingredients as the original dishes. If everyone starts doing this then eventually the old traditional names and recipes for dishes will be lost, along with their history and backgrounds. Even for something like caesar salad, which doesn&#039;t have a long history yet, it would be a real shame if over time the original components of the recipe get changed so much that the essence of the dish is lost. I guess that that&#039;s what I really care about, the essence of a dish which has been around for a while, and pleased a lot of people with the same ingredients. FYI traditional caesar salad dressing contains anchovies, garlic, egg yolks (raw) lemon juice, olive oil and pepper; I am about 75% raw and I have no problem with putting a few anchovies in my dressing, particularly since they are so rich in omega 3s. That&#039;s not to say that I didn&#039;t think Annmarie&#039;s dressing didn&#039;t sound good, it just wasn&#039;t a caesar dressing! Why not call it pumpkin seed vinaigrette if you want to give it a name :)

Regards, Lynn</description>
		<content:encoded><![CDATA[<p>Hi Kevin,</p>
<p>I&#8217;m being really picky here but this is a pet peeve of mine as a chef &#8211; please don&#8217;t fall into the habit of calling recipes by their traditional names when they don&#8217;t contain the same ingredients as the original dishes. If everyone starts doing this then eventually the old traditional names and recipes for dishes will be lost, along with their history and backgrounds. Even for something like caesar salad, which doesn&#8217;t have a long history yet, it would be a real shame if over time the original components of the recipe get changed so much that the essence of the dish is lost. I guess that that&#8217;s what I really care about, the essence of a dish which has been around for a while, and pleased a lot of people with the same ingredients. FYI traditional caesar salad dressing contains anchovies, garlic, egg yolks (raw) lemon juice, olive oil and pepper; I am about 75% raw and I have no problem with putting a few anchovies in my dressing, particularly since they are so rich in omega 3s. That&#8217;s not to say that I didn&#8217;t think Annmarie&#8217;s dressing didn&#8217;t sound good, it just wasn&#8217;t a caesar dressing! Why not call it pumpkin seed vinaigrette if you want to give it a name <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Regards, Lynn</p>
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		<title>By: Raw Chef Dan</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2284</link>
		<dc:creator>Raw Chef Dan</dc:creator>
		<pubDate>Thu, 27 Mar 2008 16:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2284</guid>
		<description>Thanks Kevin! As always you are rockin the raw house with the biggest heart ever. 
One of my all-time favorites is my Japanese house dressing. This is a take on the Tahini Carrot Miso Dressing you get in most Japanese restaurants. I don&#039;t use Carrots so I replaced them with Yam. Check it out and many more at www.rawcefdan.com

Japanese House Dressing
Blend in a blender:
2   cups      Water
1   cups      Yam Chopped 
1   cup       Lemon Juice
1   cup       White Miso(I like Chic Pea Miso)
1   cup       White Onion Chopped 
½   cup       Raw Tahini
½   cup       Ginger Chopped 
3   Tbls      Nama Shoyu or Tamari
1 ½ tsp.      Agava or Honey
Blend smooth then add
1/2 cups     Chopped Yam
Now run the blender on medium speed and blend till left slightly grainy.
Serve on Romain with Tomato, Avocado, and really thinly sliced Onion. Enjoy</description>
		<content:encoded><![CDATA[<p>Thanks Kevin! As always you are rockin the raw house with the biggest heart ever.<br />
One of my all-time favorites is my Japanese house dressing. This is a take on the Tahini Carrot Miso Dressing you get in most Japanese restaurants. I don&#8217;t use Carrots so I replaced them with Yam. Check it out and many more at <a href="http://www.rawcefdan.com" rel="nofollow">http://www.rawcefdan.com</a></p>
<p>Japanese House Dressing<br />
Blend in a blender:<br />
2   cups      Water<br />
1   cups      Yam Chopped<br />
1   cup       Lemon Juice<br />
1   cup       White Miso(I like Chic Pea Miso)<br />
1   cup       White Onion Chopped<br />
½   cup       Raw Tahini<br />
½   cup       Ginger Chopped<br />
3   Tbls      Nama Shoyu or Tamari<br />
1 ½ tsp.      Agava or Honey<br />
Blend smooth then add<br />
1/2 cups     Chopped Yam<br />
Now run the blender on medium speed and blend till left slightly grainy.<br />
Serve on Romain with Tomato, Avocado, and really thinly sliced Onion. Enjoy</p>
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		<title>By: penny budinsky</title>
		<link>http://renegadehealth.com/blog/2008/03/26/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2283</link>
		<dc:creator>penny budinsky</dc:creator>
		<pubDate>Thu, 27 Mar 2008 16:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://renegadehealth.com/blog/raw-food-recipe-for-raw-ceasar-salad-with-annmarie-the-renegade-health-show-episode-17/#comment-2283</guid>
		<description>sorry thats 1 1/2 cups oil</description>
		<content:encoded><![CDATA[<p>sorry thats 1 1/2 cups oil</p>
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