So here it is…
The eternal question. “Where do vegans, vegetarians and raw foodies get their protein?”
In this video I explain two great sources of plant protein… Quinoa and Hemp Seed.
Check it out…
I think the biggest issue is that many raw foodies don’t soak enough grain. Adding soaked and sprouted grains into your diet can be the key to lasting raw success whether it’s 50, 70 or 100%.
Yes, it’s my brother’s birthday, so please send him some birthday goodness by clicking here, scrolling down to the bottom and posting a Happy B-Day to Mark!
PS. This is picture is hysterical, what do you think?