HOW TO EFFECTIVELY LOWER YOUR LDL WITH A HEALTHY DIET

Friday Aug 11 | by

Articles, Cholesterol: You ordered a blood lipid panel and found your LDL was 149 mg/dL. You’ve read that’s too high. You know that the doctor on your health insurance plan will recommend a statin drug, the conventional gold standard to lower LDL. But you want to try a natural approach. How ... more »

Why Eliminating OIL Boosts Energy, Mood, and Digestion

Tuesday Aug 8 | by

Articles: One of the most common questions that I get is: why don’t you recommend oil? What about coconut oil? Or extra-virgin olive oil? Or ... more »

EXCITING NEW ALZHEIMER’S BLOOD TESTING ON HORIZON

Friday Aug 4 | by

Articles: There is no definitive blood test to determine if you or a family member has Alzheimer’s disease. But, some new tests look promising. ... more »

The Latest on Alcohol

Monday Jul 31 | by

Alternative Health News, Articles: Everybody knows that too much alcohol is bad for health. But there’s this myth that “moderate” consumption is good for health, ... more »

HOW TO ACTUALLY RE-TOOL YOUR OBSOLETE MULTIVITAMIN

Friday Jul 28 | by

Articles, Supplements and Herbs: When I opened The California Clinic of Natural Medicine in San Diego in 1985, Californians were socially progressive, but the California ... more »

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HOW TO PROTECT YOUR NERVES WITH WHITE MULBERRY

Friday Jul 21 | by

Articles: Phenolic compounds found in plants are nature’s antioxidants and detoxifiers. Many phenolics have other health giving properties like ... more »

The Top 10 Myths About Eating Fruit

Saturday Jul 15 | by

Articles: Fruit is a symbol of “health food,” yet it’s also the one natural food that’s vilified the most by many trends of the ... more »

A QUICK GUIDE TO THE BEST BUG REPELLENTS

Friday Jul 14 | by

Articles: What’s the best bug spray to take when you travel? How about keeping mosquitos away in your backyard? Because I’ve conducted fieldwork ... more »

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SIMPLE GUIDELINES FOR REALLY SAFE MEDICAL IMAGING

Friday Jul 7 | by

Articles: When doctors want to find what’s wrong with you, they order blood tests and scans. Blood tests are safe. But because there are many types ... more »

HOW TO TUNE-UP YOUR LIPID PANEL AND RAISE YOUR “GOOD” CHOLESTEROL

Friday Jun 30 | by

Articles, Cholesterol: More than half of Americans have high cholesterol levels. A quarter of adults in the U.S. take prescription statin drugs to lower ... more »

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