In this last installment with John Robbins, we talk about being healthy and living lighter…

What’s cooler than eating healthy and living lighter while saving money?

Today, John Robbins talks about how you can leave a lighter footprint and have a more satisfied life.

Be sure to listen to the end, because the example he gives with the sweater is an important lesson in value. I use this type of comparison for myself all the time!

Take a look…

Your question of the day: What can you do to live lighter?

Click here, scroll down to the bottom of the page and leave your comments now!

To get John’s new book “The New Good Life” click here!

Live Awesome!
Kev

In this second installment of my interview with John Robbins, we talk about the vegan diet…

John has some interesting comments on if the world will become vegan, if the meat industry can practice in an ethical way, and how the native people he studied in his book “Healthy at 100″ survived (and what type of diet they ate).

Take a look…

Your question of the day: What do you think we’re setting up for?

Click here, scroll down to the bottom of the page and leave your comments now!

To check out John Robbins’s new book, please click here!

Live Awesome!
Kev

Today, we crack the raw food recipe code…

In this episode, Abeba Wright – the Krazy Kracker Lady! – shows you how to make crunchy, crispy BBQ chips.

They’re amazing and they taste like junk food. (Except they’re good for you!)

Take a look…

Your question of the day: What are you going to do today that will help someone else?

Click here, scroll down to the bottom of the page and leave your comments now!

Here is the raw food recipe:

Abeba’s Crunchy BBQ Chips

1 1/2 cup water
2 carrots
2 tomatoes
1-2 dates (soaked for 30 mins)
3/4 tsp chili powder
1 celery stalk
1/2 cup sundried tomatoes (soaked 30 mins)
dash of cayenne pepper
nama shoyu sauce or celtic salt to taste
2/3 cup flax seeds (soaked over night)
1/4 to 1/2 beet (optional)

Put all ingredients in blender except the flax seeds. Blend well and check taste. Then add flax seeds, blend well again. Mixture should be slimy and a little thick, but runny like pancake batter.

Drop by spoonfuls on Teflex sheet. Dehydrate for 10-12 hours at 105 degrees. Flip krackers and remove sheet. Continue dehydrating 8-10 hours or until desired crispness is obtained.

Yields 4-5 trays or approximately 100-200 krackers.

If you want to check out Abeba’s site, here is that link… http://www.absolutelyabebaskrazykrackers.com/

Live Awesome!
Kev

I’ve been wanting to talk to John Robbins for a long time…

Most pressing, was that I wanted to see what is new when it comes to regulation on factory farming and the treatment of animals since he wrote his original book, A Diet for a New America.

We finally got him to come on the show and here’s what he has to say about the use of antibiotics on factory farms.

Take a look…

Your question of the day: Do you think factory farming as we know it will eventually end?

Click here, scroll down to the bottom of the page and leave your comments now!

Be sure to check out John Robbins’s new book… The New Good Life: Click here!

Live Awesome!
Kev

I’ve experimented with a bunch of diets…

The low fat diet is one that I’ve spent a lot of time on recently. While low fat is good in theory, there are some instances where this may not be a good idea.

(Keep in mind, regardless of my thoughts here, 60-80% fat as calories in your diet is not a good idea at all…)

I also answer questions about lucuma, why raw nuts cost so much, green smoothies, and alkaloids in plant foods.

Take a look…

Your question of the day: When was the last time you had fresh spring water?

Click here, scroll down to the bottom of the page and leave your comments now!

If you want to try lucuma powder, you can get it here… click here!

Live Awesome!
Ke