What I Eat and Don’t Eat: 2018 Update

Monday Oct 8 | by

All Raw Food, Articles: What do I eat after spending most of my life bathing in the waters of natural health, raw foods, and veganism? What conclusions have I come to after having tried and researched everything? Many people know me from my book The Raw Secrets, written in 2003 at a time when I was ... more »

There’s Something Fishy About Fish

Monday Oct 1 | by

Articles, Low Fat, Raw Foods, Special Reports: A few years ago, something happened to me on the island of Roatan. I had a realization about fish. I was on a scuba diving trip to explore ... more »

No time? Lazy? Then this raw vegan oatmeal recipe is for you

Friday Sep 28 | by

Articles, Recipes: That’s a perfect raw vegan oatmeal recipe… from naked oats. Yes naked… well because, they are naked. They loose their ... more »

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Renegade Health Radio: 52 Interview with Dr. J. E. Williams – Blood Testing for Vegans

Tuesday Aug 7 | by

Renegade Health Radio: In this episode: Many topics about blood testing and reading blood tests with Dr. J. E. Williams. Topics that are specific to vegans and ... more »

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Saskatoon berry whole food protein shake (raw & easy to make)

Monday Aug 6 | by

Recipes: This 2-minute (sprouting time is not included) whole food protein shake is low in fat, and filling. Precisely what raw vegans, and vegans ... more »

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Raw Vegan Forbidden Rice-Cattail Salad

Thursday Jul 12 | by

Recipes: Bold and unexpected this salad will raise the eyebrows of your weekend guests Two incredible foods meet each other in this dinner salad: a ... more »

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HOW TO BEAT SEASONAL INFLUENZA WITH NATURAL MEDICINE

Monday Jan 29 | by

Articles, Immune System, Supplements and Herbs: Seasonal flu is inevitable. There’s no cure for influenza. But, that doesn’t mean you have to be a victim of the flu. From my more than ... more »

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HOW TO CREATE THE BEST NEW YEAR’S PERSONAL HEALTH CODE EVER

Friday Dec 29 | by

Articles: New Year’s Day signifies a new beginning. But is it genuinely new? Isn’t it more a continuation of one year to another? To make a ... more »

SYNTHETIC ESTROGEN IN BIRTH CONTROL AND HORMONE REPLACEMENT INCREASE RISK FOR BREAST CANCER

Friday Dec 15 | by

Articles, Women's Health: Every year, 9.7 million women take birth control pills (BCPs), hormonal contraception. About 12 percent of women in the U.S. will develop ... more »

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HOW TO LOWER CHRONIC INFLAMMATION BY CULTIVATING FAECALIBACTERIUM PRAUSNITZII

Friday Dec 8 | by

Articles, Supplements and Herbs: My nature cure mentor, Dr. Bernard Jensen, was right. All disease starts in the gut. Science is proving that there is a link between gut ... more »

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