Renegade Health


5 Urban Legends of Health

Monday May 2 2016 | by

Articles: A lot of popular advice is wrong. Many half-truths and fallacies become “facts” even several decades after we’ve debunked them. It annoys me whenever I hear any of these urban legends. So let me share a few with you that I would like to see disappear once and for all. ... more »

How To Fast on Your Own – Discover the Benefits of Water fasting and Juice Fasting

Monday May 2 2016 | by

Articles: Learn how to fast on your own, and discover the health benefits you will experience from water fasting or juice fasting for 24 hours, up to ... more »

22 Amazing Nutritional Benefits Of Remarkable Quinoa

Friday Apr 22 2016 | by

Articles: The journey to the land of quinoa begins at the San Pedro market in Cusco—the Incan capital city and gateway to Machu Picchu—at over ... more »

5 Natural Remedies to Cure Dementia

Monday Apr 18 2016 | by

Articles: Humans are not immortal. As time passes, humans age and this means their whole bodies go through the process of aging too. One of the many ... more »

How To Make The Best Whey Protein Shake For More Energy

Friday Apr 15 2016 | by

Articles:     Supplementing your diet with a personalized protein shake will make a significant difference in your health, energy, and body ... more »

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The Anti Inflammatory Diet

Friday Apr 15 2016 | by

Videos: Discover what is a truly anti-inflammatory diet and what foods contribute to or prevent inflammation. The final word on this misunderstood ... more »

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How To Lower High Cholesterol With Proven Natural Medicines

Friday Apr 8 2016 | by

Articles:   Cholesterol gets treated like a four letter word. But does it deserve the bad rap? Cholesterol is a crucial molecule in the body, so ... more »

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How To Cure Food Allergies With Natural Medicine

Friday Apr 1 2016 | by

Articles: Lela didn’t appear sick. When I first saw her in the waiting room, I thought she was a medical sales representative. But, she was there ... more »

Why Cuba Is The Next Most Interesting Thing In Natural Medicine

Tuesday Mar 22 2016 | by

Articles: In the 1960s – the decade when John Lennon sang songs of peace and love, and John Kennedy clamped on the embargo – I wanted to cut ... more »

How To Effectively Counter The Harmful Effects Of Antibiotics

Friday Mar 18 2016 | by

Articles: There is no doubt that antibiotics save lives, but what’s the best way to counter the damage to our microbiome when we have to use ... more »

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