High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
Exercise Book
Feb
11

ceylon cinnamon tea
Ceylon cinnamon tea to the left and holy basil tea to the right, served chilled at a recent event I spoke at! (The Stillheart Institute)

It’s been just about the 6 weeks I promised to get our amazing Ceylon cinnamon back in stock from Costa Rica…

Yes, I did say “Ceylon cinnamon from Costa Rica” even though Ceylon is a region now called Sri Lanka.

When we were visiting Central America a few years ago, we stumbled upon a sustainable, organic farm that was growing many things — including cinnamon. Cinnamon that originated in Ceylon long ago and was able to be grown in Costa Rica because the climate was very similar.

At the farm, we took a tour then were invited to try some tea after our tour.

Our guide handed me a cup of reddish, brown tea. Read the rest of this entry »

Feb
10

In our final interview on homeopathy, Dr. Williams shares his thoughts on what is better…

Homeopathic remedies or herbal tinctures.

Dr. Williams uses both in his practice, so maybe it’s not that black and white.

See what he says here…

Your question of the day: When you start to come down with a little sickness what do you do?

Click here, scroll down to the bottom of the page and leave your comments now!

Live Awesome!
Kev

Feb
9

Yesterday, Dr. Williams gave an introduction to homeopathy…

Today, he’s going to share if he thinks it works or not!

Here’s where you can watch now…

Your question of the day: Do you think homeopathy works?

Click here, scroll down to the bottom of the page and leave your comments now!

Live Awesome!
Kev

Feb
8

When I was with Dr. Williams recently in Sarasota, I gathered a ton of questions for him…

Good news, for you, is that I didn’t ask him those questions in private, I did it all on video so I could share them with you.

This video is the first of three videos on my questions about homeopathy. I really don’t have a strong understanding of this practice, so I wanted to learn more from Dr. Williams who uses some in his practice.

Here’s where you can watch the first of a three part series that covers what homeopathy is, if it works and how it differs from other types of treatments.

Check it out here (I’ll have written thoughts starting tomorrow!)…

Your question of the day: What do you think of homeopathy?

Click here, scroll down to the bottom of the page and leave your comments now!

Again, my comments will come tomorrow and Friday! (I have a wedding to get ready for today!)

Live Awesome!
Kev

Feb
7

sources-of-radiation-united-states
Radiation is everywhere. In fact, natural radiation has been part of our environment since the planet was born. This chart shows the sources of radiation exposure in the United States.

Resident Medical Authority: J. E. Williams, OMD, FAAIM

In my last blog, I introduced the concept of the proactive patient – some one who cooperates with their health…

In thirty years of clinical practice, I’ve never had a patient present a record of their cumulative medical radiation dosage. I’ve never understood why not, as having a personal radiation dose chart seems important, especially for those with chronic illness (the treatment of which often requires repeated X-rays, CT scans, and other medical imaging that uses radiation). It’s also really important for pregnant mothers and young children, who are more sensitive to the effects of radiation than adults.

Radiation is everywhere. It’s not just from nuclear reactor leaks and medical radiology tests. Natural radiation has been part of our environment since the planet was born. It exists in the atmosphere, the ground, the water supply, and even within our own bodies. It’s called natural background radiation, and it’s perfectly safe.

However, most of the radiation we are exposed to is from medical procedures like X-rays, CT scans, and the X-rays you get at your dentist or chiropractor. And this can be a serious problem if you get too much, over time. Read the rest of this entry »

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