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- Should You Eat Dehydrated Foods - The Renegade Health Show Episode #521
- Aris Latham on How to Break a Fast - The Renegade Health Show Episode #520
- Does High Protein in the Eskimo Diet Cause Osteoporosis - The Renegade Health Show Episode #519
- Does Eating Flax Seed Produce Estrogen - The Renegade Health Show Episode #518
- Holy Basil Chai Spiced Latte Tea - The Renegade Health Show Episode #517
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10
We’re headed off to Anaheim today to get ready for the Expo West…
Today, Annmarie wanted to make some treats for the girls in the office.
This raw food recipe for Hazelnut candies is from Solla! (An incredible raw food chef from Iceland)
Take a look…
Your question of the day: What is your favorite sweetener?
Click here, scroll down to the bottom of the page and leave your comments now!
If you need to stock up on Lucuma powder, click here: www.renegadehealth.com/lucuma
Here’s the raw food dessert recipe…
Hazelnut Candies
1 cup hazelnuts, soaked for 20 mins
2 tbsp coconut water, or just filtered water
2 tbsp coconut oil
3 tbsp lucuma powder
1/2 tsp stevia powder
1/4 tsp vanilla powder
1/2 cup coconut, shredded
Put all in the food processor except for the shredded coconut. Process until well combined. Roll into balls and coat with shredded coconut. Enjoy
Live Awesome!
Kev
9
Yesterday, we tackled fasting…
Today, Aris Latham speaks on whether you should dehydrate your foods or not.
In this interview, he also addresses eating locally and his concept of fresh foods and sunfired foods.
Check it out…
Your question of the day: Do you eat dehydrated foods?
Click here, scroll down to the bottom of the page and leave your comments now!
Please be sure to check out Aris’ website here: http://www.sunfired.com
Live Awesome!
Kev
8
Last week in Phoenix, I spoke with Aris Latham on the phone…
He’s been a raw foodist for 34 years. Yep. 34.
Here are his thoughts on how to break a fast, if fruit is really that bad for you, and how you can start coming to terms with your addictions to food.
Take a look…
Your question of the day: Do you fast? What do you think of it?
Click here, scroll down to the bottom of the page and leave your comments now!
Please be sure to check out Aris’ website here: http://www.sunfired.com
Live Awesome!
Kev
5
There was some question about the talk with Dr. J.E. Williams and the incidence of osteoporosis with eskimos…
There is conflicting information out there, so I explain a bit about if high protein in their case can cause osteoporosis.
I also talk about rotating greens (if you need to do it or not) and more!
Take a look…
Your question of the day: Do you rotate your greens?
Click here, scroll down to the bottom of the page and leave your comments now!
Be sure to check out the products we have on closeout… click here: www.RenegadeHealth.com/closeout
Live Awesome!
Kev
4
There has been information out in the health world about flax seed producing estrogen in the body…
Today, I interview Dr. Theresa Dale, hormone expert, and let her explain how flax seed affects hormones.
She also explains why hormone replacement therapy may not be such a good idea.
Check it out…
Your question of the day: What do you think we paid for our monster stash of produce?
Click here, scroll down to the bottom of the page and leave your comments now!
If you want more information about Dr. Theresa Dale and her testing protocol for hormones, please visit her site here: www.wellnesscenter.net
Live Awesome!
Kev