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5 Foods that Actually Fight Wrinkles

Wednesday Apr 23 2014 | by

Articles, Women's Health: A study actually found that watercress can help fade your fine lines and wrinkles. You know that good food can create good skin. But did you know that some foods can actually help fade fine lines and wrinkles? If this is your pet peeve, we have some solutions for you. These five ... more »

Big Body, Small Brain: How Excess Weight Affects Brain Health

Tuesday Apr 22 2014 | by

Articles, Fitness, Weight Loss: Studies show that excess weight results in older, smaller brains. Most everyone has a good understanding that carrying around extra weight ... more »

5 Health Problems Linked with Low-Level Pesticide Exposure

Monday Apr 21 2014 | by

Articles: Though pesticides are dangerous at high levels, recent studies have also suggested they may cause health problems at low levels of exposure, ... more »

Renegade Health Radio: Is Soylent the Food of the Future?

Monday Apr 21 2014 | by

Articles, Renegade Health Radio: Soylent; Is This The “Future of Food?” Listen here now: Click the play button to start the call: Download   Is Soylent the ... more »

Optimal Wellness: When to Retest Your Blood Work

Friday Apr 18 2014 | by

Articles, Blood Testing: If your last test revealed abnormal levels, when do you test again? Patients often ask me when should they get new blood tests. The answer ... more »

Retired? You’re at Risk for This—Tips to Help

Wednesday Apr 16 2014 | by

Articles: According to research, the earlier you retire, the quicker your memory declines. Retirement. For many, it’s the pinnacle of achievement, ... more »

Renegade Health Story of the Month: Shivie Cook

Tuesday Apr 15 2014 | by

Articles, Weight Loss: After surviving a fire and the 9-11 attack in New York City, Shivie Cook finds new motivation to change her health and her life. Here, ... more »

Renegade Health Radio: How to Save Your Teeth

Monday Apr 14 2014 | by

Articles, Renegade Health Radio: Listen here now: Click the play button to start the call: Download NOTE: We do offer a transcript of each podcast but it is only available ... more »

7 Super Foods for Middle-Aged Women

Monday Apr 14 2014 | by

Articles, Women's Health: Some foods are particularly helpful for middle-aged women, reducing risk of heart disease and dementia. Menopause. Weight gain. Sagging ... more »

Healthy Bones? You Need More Than Just Calcium

Friday Apr 11 2014 | by

Articles, Joint Health/Arthritis: “Taking calcium carbonate, the most common form of calcium supplement, is also not effective for increase bone density.” New ... more »